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   <title>The Tendonitis Expert's Blog</title>
   <link>http://www.tendonitisexpert.com/Tendonitis-blog.html</link>
   <description>An updated source of current research, thoughts, tips and tricks for people who have, or have had, various kinds of Tendonitis.</description>
   <language>en-us</language>
   <category domain = "http://www.tendonitisexpert.com/Tendonitis-blog.html#">Tendonitis</category>
   <pubDate>Sat, 04 Feb 2012 10:01:13 GMT</pubDate>
   <lastBuildDate>Sat, 04 Feb 2012 10:01:13 GMT</lastBuildDate>
   <copyright>tendonitisexpert.com</copyright>
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    <title>Jan 31, Help identifying inner elbow pain, can't straighten arm </title>
    <link>http://www.tendonitisexpert.com/help-identifying-inner-elbow-pain-cant-straighten-arm.html</link>
    <description>I am a 39 year old male and live in Maryland. I am in good physical health. Average weight. Average height. No medical history. Pretty much problem free</description>
    <pubDate>Tue, 31 Jan 2012 05:18:55 GMT</pubDate>
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    <title>Jan 27, Tendonitis of Wrist Tendons, Wrist Tendonitis Treatment, Fix Wrist Tendonitis</title>
    <link>http://www.tendonitisexpert.com/tendonitis-of-wrist.html</link>
    <description>If you are dealing with Tendonitis of wrist tendons, there is important information you need to reverse the dynamic.</description>
    <pubDate>Fri, 27 Jan 2012 06:33:37 GMT</pubDate>
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    <title>Jan 27, Tendonitis Of The Arm, Where Do You Mean, Exactly?</title>
    <link>http://www.tendonitisexpert.com/tendonitis-of-the-arm.html</link>
    <description>Tendonitis of the Arm can show up anywhere in the neck, shoulder, biceps or triceps, elbow, forearms, wrist, and hand.</description>
    <pubDate>Fri, 27 Jan 2012 06:30:15 GMT</pubDate>
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    <title>Jan 27, Plantar Fasciotomy, Plantar Fasciitis Surgery, A Surgery for Plantar Fasciitis</title>
    <link>http://www.tendonitisexpert.com/plantar-fasciotomy.html</link>
    <description>A common type of surgery for Plantar Fasciitis is a Plantar Fasciotomy.  </description>
    <pubDate>Fri, 27 Jan 2012 05:58:19 GMT</pubDate>
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    <title>Jan 27, Plantar Fasciitis, Plantar Fasciitis Symptoms, and Treatment</title>
    <link>http://www.tendonitisexpert.com/Plantar-Fasciitis.html</link>
    <description>Plantar Fasciitis facts, in depth explanation of Plantar Fasciitis Symptoms, and a Plantar Faciitis Treatment that works.  Treating Plantar Faciitis can be fast and effective.</description>
    <pubDate>Fri, 27 Jan 2012 05:57:04 GMT</pubDate>
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    <title>Jan 27, Plantar Fasciitis Treatment, Plantar Fasciitis Treatments, and being pain free</title>
    <link>http://www.tendonitisexpert.com/plantar-fasciitis-treatment.html</link>
    <description>Are you looking for a Plantar Fasciitis Treatment that works?  Here you'll find Plantar Fasciitis Treatments, what works and what doesn't.</description>
    <pubDate>Fri, 27 Jan 2012 05:55:49 GMT</pubDate>
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    <title>Jan 27, Plantar Fasciitis Symptoms, Symptoms of Plantar Fasciitis, </title>
    <link>http://www.tendonitisexpert.com/plantar-fasciitis-symptoms.html</link>
    <description>Do you have Plantar Fasciitis Symptoms?  Do you know what Symptoms of Plantar Fasciitis are from?  More importantly, do you know why you have them?  Find out!</description>
    <pubDate>Fri, 27 Jan 2012 05:53:48 GMT</pubDate>
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    <title>Jan 27, Plantar Fasciitis Surgery like Plantar Fasciotomy is probably not a good idea.</title>
    <link>http://www.tendonitisexpert.com/plantar-fasciitis-surgery.html</link>
    <description>Plantar Fasciitis Surgery causes a plantar fascia injury.  You can heal yourself with the RIGHT information.  Surgery on the plantar fascia causes damage, and you don't need any more of that.</description>
    <pubDate>Fri, 27 Jan 2012 05:52:06 GMT</pubDate>
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    <title>Jan 27, Plantar Fasciitis Support or Plantar Fasciitis Treatment That Works?</title>
    <link>http://www.tendonitisexpert.com/plantar-fasciitis-support.html</link>
    <description>Plantar Fasciitis Support should heal your foot and be a cure for Plantar Fasciitis.</description>
    <pubDate>Fri, 27 Jan 2012 05:48:35 GMT</pubDate>
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    <title>Jan 27, Elbow Tendonitis, Tendonitis in the Elbow</title>
    <link>http://www.tendonitisexpert.com/elbow-tendonitis.html</link>
    <description>There is no such thing as Elbow Tendonitis.  Tennis Elbow, Yes.  Golfers Elbow, Yes. Bicipetal Tendonitis, Yes.  Elbow Tendonitis?  No.</description>
    <pubDate>Fri, 27 Jan 2012 05:43:34 GMT</pubDate>
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    <title>Jan 27, Elbow Tendonitis Treatment, Treatment for Elbow Tendonitis That Works</title>
    <link>http://www.tendonitisexpert.com/elbow-tendonitis-treatment.html</link>
    <description>Do you want  an Elbow Tendonitis Treatment that works?</description>
    <pubDate>Fri, 27 Jan 2012 05:37:19 GMT</pubDate>
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    <title>Jan 27, Elbow Tendonitis Symptoms, The Symptoms of Elbow Tendonitis</title>
    <link>http://www.tendonitisexpert.com/elbow-tendonitis-symptoms.html</link>
    <description>Having Elbow Tendonitis Symptoms?  What and where exactly are your symptoms of Elbow Tendonitis? Is it Tennis Elbow, Golfers Elbow, or both?</description>
    <pubDate>Fri, 27 Jan 2012 05:34:03 GMT</pubDate>
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    <title>Jan 27, Bicep Tendon Rupture, Explanation of a Ruptured Biceps Tendon</title>
    <link>http://www.tendonitisexpert.com/bicep-tendon-rupture.html</link>
    <description>Bicep Tendonitis is one thing, but a Bicep Tendon Rupture.  Depending on the severity, a Ruptured Bicep Tendon injury will require surgery</description>
    <pubDate>Fri, 27 Jan 2012 05:28:07 GMT</pubDate>
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    <title>Jan 27, Bicep Tendonitis, Bicipital Tendonitis, Can't Straighten The Arm</title>
    <link>http://www.tendonitisexpert.com/bicep-tendonitis.html</link>
    <description>I Can't Straighten My Arm.  Think that you have Bicep Tendonitis?  Biceps Tendonitis takes some work but is reversible.  </description>
    <pubDate>Fri, 27 Jan 2012 05:26:30 GMT</pubDate>
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    <title>Jan 27, Prevent Shin Splints, Shin Splint Prevention, Preventing Shin Splints</title>
    <link>http://www.tendonitisexpert.com/prevent-shin-splints.html</link>
    <description>You can Prevent Shin Splints if you understand the mechanics that cause them.  Preventing shin splints and avoiding shin splints is easier than healing shin splints.  </description>
    <pubDate>Fri, 27 Jan 2012 04:52:27 GMT</pubDate>
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    <title>Jan 27, Shin Splints Treatment, Treatment for Shin Splints, Healing Shin Splints</title>
    <link>http://www.tendonitisexpert.com/shin-splints-treatment.html</link>
    <description>The RIGHT Shin Splints Treatment makes treating Shin Splints  worth your time and effort.  Learn how to cure Shin Splints.</description>
    <pubDate>Fri, 27 Jan 2012 04:50:45 GMT</pubDate>
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   <item>
    <title>Jan 27, Shin Splint Symptoms, Symptoms of Shin Splints, Shin Splints Treatment</title>
    <link>http://www.tendonitisexpert.com/shin-splint-symptoms.html</link>
    <description>Do you have Shin Splint Symptoms?  Do you know what they are?  Know the symptoms of Shin Splints, and know what to do about them.</description>
    <pubDate>Fri, 27 Jan 2012 04:49:06 GMT</pubDate>
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    <title>Jan 27, Healing Shin Splints, What Are Shin Splints, Shin Splints Treament, </title>
    <link>http://www.tendonitisexpert.com/healing-shin-splints.html</link>
    <description>Healing Shin Splints , What Are Shin Splints, What Causes Shin Splints, Treating Shin Splints, and How To Get Rid Of Shin Splints</description>
    <pubDate>Fri, 27 Jan 2012 04:42:45 GMT</pubDate>
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    <title>Jan 27, Plantar Fasciitis Surgery Stories, Success Stories, and Horror Stories</title>
    <link>http://www.tendonitisexpert.com/plantar-fasciitis-surgery-stories.html</link>
    <description>Plantar Fasciitis surgery stories are a great way to find out if surgery is a good option for you.  If you've already had surgery like a Plantar Fasciotomy, please share you story.</description>
    <pubDate>Fri, 27 Jan 2012 04:35:49 GMT</pubDate>
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    <title>Jan 27, Going in for my 2nd Plantar Fasciitis release on Tuesday, but still having problems with 1st foot </title>
    <link>http://www.tendonitisexpert.com/going-in-for-my-2nd-plantar-fasciitis-release-on-tuesday-but-still-having-problems-with-1st-foot.html</link>
    <description>I 36years old &amp;  am/was a labor &amp; delivery nurse for 10 + years. 2 years ago I tore my R rotator cuff in an unrelated accident. So I had my surgery, did</description>
    <pubDate>Fri, 27 Jan 2012 01:14:25 GMT</pubDate>
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    <title>Jan 26, NEVER had so much pain as I've had since taking Levaquin 750mg for 2 days</title>
    <link>http://www.tendonitisexpert.com/never-had-so-much-pain-as-ive-had-since-taking-levaquin-750mg-for-2-days.html</link>
    <description>I was prescribed 750mg of Levaquin for 2 weeks for severe chronic sinus infections. After about 2 days, everything of me began to hurt. The doctor told</description>
    <pubDate>Thu, 26 Jan 2012 23:40:22 GMT</pubDate>
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   <item>
    <title>Jan 26, Tendonitis, Information on Treatment Symptoms You Won't Find Anywhere Else</title>
    <link>http://www.tendonitisexpert.com/tendonitis.html</link>
    <description>Tendonitis is not a necessarily a problem with a tendon.  Tendon pain is a symptom of a bigger dynamic that requires EFFECTIVE tendinitis treatment</description>
    <pubDate>Thu, 26 Jan 2012 06:45:52 GMT</pubDate>
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   <item>
    <title>Jan 26, Visitor Site Map For www.TendonitisExpert.com</title>
    <link>http://www.tendonitisexpert.com/site-map.html</link>
    <description>Site Map of TendonitisExpert.com webpages</description>
    <pubDate>Thu, 26 Jan 2012 06:34:39 GMT</pubDate>
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    <title>Jan 26, Thumb Tendonitis, Tendonitis In The Thumb, Dequervains Tendonitis</title>
    <link>http://www.tendonitisexpert.com/thumb-tendonitis.html</link>
    <description>Thumb Tendonitis can become disabling.  Officially called Dequervains tendonitis (a fancy name for tendonitis in thumb), it is totally reversible with the right tendonitis treatment</description>
    <pubDate>Thu, 26 Jan 2012 06:29:50 GMT</pubDate>
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    <title>Jan 25, Fret hand numbness from playing bass guitar very fast</title>
    <link>http://www.tendonitisexpert.com/fret-hand-numbness-from-playing-bass-guitar-very-fast.html</link>
    <description>HI - I picked up my bass after 10 years retirement. I play very fast. I play lots of chords with all 4 fingers streached to the limit. I play similar to</description>
    <pubDate>Wed, 25 Jan 2012 01:04:57 GMT</pubDate>
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   <item>
    <title>Jan 25, Is This Tarsal Tunnel Syndrome and is treatment similar to Carpal Tunnel?</title>
    <link>http://www.tendonitisexpert.com/is-this-tarsal-tunnel-syndrome-and-is-treatment-similar-to-carpal-tunnel.html</link>
    <description>Is this tarsal tunnel syndrome &amp;, if so, would your advice be similar to your carpal tunnel treatment?  I've had posterior tibial tendinitis in both feet</description>
    <pubDate>Wed, 25 Jan 2012 00:18:10 GMT</pubDate>
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    <title>Jan 23, Long term and spreading tendonitis from playing guitar.</title>
    <link>http://www.tendonitisexpert.com/long-term-and-spreading-tendonitis-from-playing-guitar.html</link>
    <description>Hi Joshua, I'm a professional guitarist who has been fighting tendonitis for about five years.  At first, I experienced cramping when I made certain chord</description>
    <pubDate>Mon, 23 Jan 2012 18:15:16 GMT</pubDate>
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    <title>Jan 22, Welcome to the torture table of EMG and Nerve Conduction Tests</title>
    <link>http://www.tendonitisexpert.com/welcome-to-the-torture-table-of-emg-and-nerve-conduction-tests.html</link>
    <description>I just survived the combo EMG/Nerve Conduction test, and it was both worse than I thought it would be and not as bad as I feared. Let me explain.  I have</description>
    <pubDate>Sun, 22 Jan 2012 21:39:25 GMT</pubDate>
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    <title>Jan 22, Had plantar fasciitis surgery on my heel on January 13, 2011</title>
    <link>http://www.tendonitisexpert.com/had-plantar-fasciitis-surgery-on-my-heel-on-january-13-2011.html</link>
    <description>I never believed that I'd be only 25 almost 26 (January 27th) that I would have such problems with my heel like I have. When I was pregnant with my daughter</description>
    <pubDate>Sun, 22 Jan 2012 20:51:52 GMT</pubDate>
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    <title>Jan 20, Whiplash Symptoms, Neck Tendonitis Symptoms, Symptoms of Whiplash</title>
    <link>http://www.tendonitisexpert.com/whiplash-symptoms.html</link>
    <description>Whiplash Symptoms, in depth explanation of Symptoms of Whiplash and what causes the signs and symptoms of whiplash</description>
    <pubDate>Fri, 20 Jan 2012 02:51:30 GMT</pubDate>
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    <title>Jan 20, Whiplash Neck Injury, Symptoms of Whiplash, Treatment for Whiplash</title>
    <link>http://www.tendonitisexpert.com/whiplash-neck-injury.html</link>
    <description>Do you have a Whiplash Neck Injury?  Is it new or chronic whiplash?  Whiplash Symptoms can last a lifetime so learn a fast whiplash recovery plan. </description>
    <pubDate>Fri, 20 Jan 2012 02:42:46 GMT</pubDate>
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    <title>Jan 20, Whiplash Recovery, Whiplash Rehabilitation At Home</title>
    <link>http://www.tendonitisexpert.com/whiplash-recovery.html</link>
    <description>Whiplash Recovery doesn't just happen with time. Whiplash symptoms are a function of various predictable factors.  Whiplash rehabilitation is simply interacting with those factors effectively.</description>
    <pubDate>Fri, 20 Jan 2012 02:32:38 GMT</pubDate>
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    <title>Jan 19, Another Musician's Levaquin Story</title>
    <link>http://www.tendonitisexpert.com/another-musicians-levaquin-story.html</link>
    <description>In September 2010, I had what I thought was flu, which seemed normal. I was prescribed Amoxicillin, and took it til it was finished.Things got worse, so</description>
    <pubDate>Thu, 19 Jan 2012 07:19:14 GMT</pubDate>
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    <title>Jan 19, wrist pain but no swelling</title>
    <link>http://www.tendonitisexpert.com/wrist-pain-but-no-swelling.html</link>
    <description>hello, i have been experiencing pain in my right wrist, on the inside, below my thumb for about 2 weeks. i am not quite sure what i did to it. i do work</description>
    <pubDate>Thu, 19 Jan 2012 07:02:05 GMT</pubDate>
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    <title>Jan 19, 61 year old cyclist with painful throbbing wrist..tender mcp joint</title>
    <link>http://www.tendonitisexpert.com/61-year-old-cyclist-with-painful-throbbing-wristtender-mcp-joint.html</link>
    <description>I injured my thumb while moutain biking in the summer...sprained it as I have done before...I nurtured it but found it slow to heal...by November it seemed</description>
    <pubDate>Thu, 19 Jan 2012 06:14:06 GMT</pubDate>
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    <title>Jan 18, PLANTAR FASCIITIS SURGERY WAS THE WORST THING I COULD EVER HAVE DONE!!!!</title>
    <link>http://www.tendonitisexpert.com/plantar-fasciitis-surgery-was-the-worst-thing-i-could-ever-have-done.html</link>
    <description>I didn't think there was anyone out there like me that was in so much pain. I want to cry after that STUPID surgery back in June. I am in my 20's and I</description>
    <pubDate>Wed, 18 Jan 2012 07:12:43 GMT</pubDate>
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    <title>Jan 18, MY LAST DAY OF NORMALCY was before taking Levaquin</title>
    <link>http://www.tendonitisexpert.com/my-last-day-of-normalcy-was-before-taking-levaquin.html</link>
    <description>HAVING BEEN DIAGNOSED WITH DIVERTICULITIS, I WAS GIVEN A DOSE OF LEVAQUIN, TWICE A DAY, 750MGS. AFTER FAITHFULLY TAKING THE SECOND DOSE, I RETIRED TO BED.</description>
    <pubDate>Wed, 18 Jan 2012 06:29:14 GMT</pubDate>
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    <title>Jan 15, Achilles Tendonitis Treatment, Treating Achilles Tendonitis the RIGHT way.</title>
    <link>http://www.tendonitisexpert.com/achilles-tendonitis-treatment.html</link>
    <description>Interested in an Achilles Tendonitis Treatment that works?  That will help you run more, hurt less, reduce further injury, and potentially help you avoid Achilles Tendonitis surgery.</description>
    <pubDate>Sun, 15 Jan 2012 21:49:25 GMT</pubDate>
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    <title>Jan 15, Achilles Tendonitis Information To Avoid Achilles Tendonitis Surgery</title>
    <link>http://www.tendonitisexpert.com/achilles-tendonitis.html</link>
    <description>Have Achilles Tendonitis and/or Achilles Tendonosis repetitive strain injury?  An effective Achilles Tendonitis Treatment gets  you on your feet, and makes your pain go away.</description>
    <pubDate>Sun, 15 Jan 2012 21:38:21 GMT</pubDate>
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    <title>Jan 15, Surgery for Bone Spur on Ankle That Caused Achilles Tendonitis Symptoms</title>
    <link>http://www.tendonitisexpert.com/surgery-for-bone-spur-on-ankle-that-caused-achilles-tendonitis-symptoms.html</link>
    <description>I had developed a bone spur on my right heel where the achilles attaches and had been suffering for quite awhile.   The symptoms were basically like having</description>
    <pubDate>Sun, 15 Jan 2012 20:28:38 GMT</pubDate>
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    <title>Jan 15, Turf Toe, What Is Turf Toe, Tendonitis of the Toe Joint</title>
    <link>http://www.tendonitisexpert.com/turf-toe.html</link>
    <description>Turf Toe occurs in athletes and non-athletes.  Often a Big Toe Tendonitis, it's claim to fame is as a toe pain caused by running on hard surfaces like astroturf  Astroturf Toe doesn't sound as sexy..</description>
    <pubDate>Sun, 15 Jan 2012 20:16:57 GMT</pubDate>
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    <title>Jan 8, Tendonitis, Tendonitis Treatment That Works</title>
    <link>http://www.tendonitisexpert.com/index.html</link>
    <description>Discover why your doctor can't END Tendonitis Types Achilles, Wrist Tendonitis, Levaquin Tendonitis, Elbow, Tennis Elbow and Golfer's Elbow, Plantar Fasciitis, Whiplash, Tendinitis</description>
    <pubDate>Sun, 08 Jan 2012 18:00:59 GMT</pubDate>
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    <title>Jan 4, Raynauds Disease, Tendonitis and Raynauds Phenomenon</title>
    <link>http://www.tendonitisexpert.com/raynauds-disease.html</link>
    <description>Raynauds Disease is sometimes an actual disease, but mostly it's Raynods Syndrome, meaning a set of symptoms caused by a variety of factors.  Raynaud's Phenomenon often shows up with Wrist Tendonitis.</description>
    <pubDate>Wed, 04 Jan 2012 01:44:16 GMT</pubDate>
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    <title>Jan 2, Achilles Tendon Surgery for a Brain Trama Patient</title>
    <link>http://www.tendonitisexpert.com/achilles-tendon-surgery-for-a-brain-trama-patient.html</link>
    <description>My 19 year old daughter had a car accident and received severe brain damage. As part of her recovery she had Achilles Tendon surgery to correct damage</description>
    <pubDate>Mon, 02 Jan 2012 05:55:05 GMT</pubDate>
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    <title>Jan 2, PUZZLED by chronic wrist and elbow tendonitis after multiple surgeries</title>
    <link>http://www.tendonitisexpert.com/puzzled-by-chronic-wrist-and-elbow-tendonitis-after-multiple-surgeries.html</link>
    <description>I'll start back 21 years ago... I woke up one morning with severe pain and heat in my right wrist.   Went in to see my family doc, she sent me to a bone</description>
    <pubDate>Mon, 02 Jan 2012 05:27:54 GMT</pubDate>
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    <title>Jan 2, I had a platelet injection.  Plantar Fasciitis very rarely bothers me anymore.</title>
    <link>http://www.tendonitisexpert.com/i-had-a-platelet-injection-plantar-fasciitis-very-rarely-bothers-me-anymore.html</link>
    <description>I was diagnosed with Plantar Fasciitis many years ago.  My pain was so severe after working a full day, that at times, I would have to crawl to my bed.</description>
    <pubDate>Mon, 02 Jan 2012 05:04:09 GMT</pubDate>
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    <title>Jan 2, Plantar Fasciitis Surgery On My Right Foot On December 6th</title>
    <link>http://www.tendonitisexpert.com/plantar-fasciitis-surgery-on-my-right-foot-on-december-6th.html</link>
    <description>I had surgery on my right foot on December 06, 2011.  The surgery went well.  I was sent home and told not to put any weight on it for two weeks.  I got</description>
    <pubDate>Mon, 02 Jan 2012 02:24:01 GMT</pubDate>
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    <title>Dec 16, Postman with wrist tendonitis will it keep coming back?</title>
    <link>http://www.tendonitisexpert.com/postman-with-wrist-tendonitis-will-it-keep-coming-back.html</link>
    <description>I have been a postman for 3 years. In the last few months my workload has become increasingly heavy with more magazines and catalogues etc.  I have been</description>
    <pubDate>Fri, 16 Dec 2011 07:38:40 GMT</pubDate>
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    <title>Dec 13, Currently Taking Levaquin But Won't Take The Last Two Doses</title>
    <link>http://www.tendonitisexpert.com/currently-taking-levaquin-but-wont-take-the-last-two-doses.html</link>
    <description>After a couple weeks of a swollen tonsils and feeling lousy, I went to my doctor.   I was put on amoxicillin without any real explanation.  It didn't work.</description>
    <pubDate>Tue, 13 Dec 2011 01:50:19 GMT</pubDate>
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    <title>Dec 13, Levaquin caused knee pain, aches, pains, insomnia, lightheadedness</title>
    <link>http://www.tendonitisexpert.com/levaquin-caused-knee-pain-aches-pains-insomnia-lightheadedness.html</link>
    <description>I got the most relief from the side effects of Levaquin from the ice treatments followed by heat described here. I took Levaquin for 7 days for a persistent</description>
    <pubDate>Tue, 13 Dec 2011 01:12:57 GMT</pubDate>
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