Guitarist Tendonitis With Uncomfortable Burning Sensation In My Wrist and Lower Arm
by Ruben Salas
My name is Ruben Salas and I am pretty much desperate.
Music is my passion and I am a guitarist. 4 months ago after starting a new band I developed some tolerable pain on my right wrist that extended from there all the way to my elbow. I stop playing for few days and I was fine.
Afterwards I started getting the pain more often, so I started warming up before playing, taking breaks every 20 min, etc. and the pain ceased.
Now is when things got ugly, the pain came back, this time bothers me a lot, and everytime I pick the guitar up my wrist and muscles up to my elbow get inflamed so I can't play at all.
I started applying hot and cold and took time off from guitar but I still have sn uncomfortable burning sensation on my wrist and muscles of my lower arm, also everytime I move that wrist my bones crack...
I'm very frustrated and I don't know what to do, I've gone to two doctors and it hasn't helped...
What do you recommend me?
Thank you very much for your time and consideration, have a wonderful day.
I think you should get The Tennis Elbow Treatment That Works. It deals with what you need dealt with.
Whether you get that or not, start Ice Dipping RIGHT NOW as I describe on the How To Reduce Inflammation page. Except you want to do AS MANY DIPS AS POSSIBLE every day for 7 days. The more motivated you are to get out of pain, the more you will ice dip.
You have a chronic, acute Process of Inflammation in place.
Also, it's very likely that you are Magnesium deficient. Check out Magnesium for Tendonitis and make sure to read the Magnesium Dosage page you'll see a link to at the bottom of the page.
That's for oral magnesium. It's worth it for you to try Magnesium Oil from Mercola. It's the best and least expensive you'll find, and some people get amazing results from it. It's worth a shot.
Inflammation Causes Vitamin B6 Deficiency. Might as well get your B6 levels up.
And of course read about Tendonitis and the Pain Causing Dynamic.
I know that's a lot of 'do this' without a whole lot of explanation, but first things first.
GET ICE DIPPING!
Then ask more questions, get more answers.
UPDATE: My ebook 'Reversing Guitar Tendonitis' is now available.
Joshua Tucker, B.A., C.M.T.
The Tendonitis Expert