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Myositis Ossificans and Anterior Compartment Syndrome symptoms, Kicked in the side of the calf and shin twice while playing soccer

by Danielle
(California)

Picture of injury leading to myositis Ossificans, swelling, bruising, and pain

Picture of injury leading to myositis Ossificans, swelling, bruising, and pain


A couple of weeks ago I was kicked in the side of the calf and a little on the shin in a soccer game... I got a huge goose egg immediately... The area swelled about 2-3 inches! It was insane.

The trainers at school had me ice and elevate. So, 2 days later severe bruising and continued inflammation occurred.

My lower leg was painful to the touch. The trainers massaged the blood out of the affected area and after a week and a half the bruising had subsided.

I continued competition and got re-kicked in the leg, but this time it was much lower and on the front side of my shin. Goose-egg immediately formed again. Immediate bruising/bleeding was happening inside my leg and a lot of swelling. It was uncomfortable and tight feeling.

I was almost was to the point of tears just sitting down. My entire lower leg was black and blue for an entire week. The trainers made me sit out a day. Then, I returned to competition with my leg wrapped and padded up for protection. New bruising patterns would occur from the compression of my padding and my leg wouldn't really hurt after I was really warmed up and sweaty the pain kinda went numb.

The only time I would feel the pain was when I would take my shoes and padding off... my shin felt like it was going to explode with pressure and was PAINFUL for me to even tickle.

One game my foot went numb and I had to come out of the game because it my foot being numb was very uncomfortable and distracting.

The area where I took the first blow is now hard but it isn't raised (meaning it is not a hard goose egg that sticks out, but I can find it very easily because it is very hard with a bone-like density when you push on it.

Oh yeah, and sometimes when I am standing there is like a tickling feeling underneath my foot like something is crawling around in there (i know there is no critter in there, but that is what it feels like haha)

There is tenderness on the inside of my ankle and just behind the anklebone (right in between the ankle bone and where my heel starts to round off to the Achilles) I find this weird because I didn't get kicked there... my leg also hurts to flex that running muscle on your shin.

It also hurts to stand on my heel.

I have numerous pictures but I don't think that I can upload them all. I tried to take daily pictures, but I kinda forgot a couple of days but I think that they would be of some use.

But, I can only up load one right now so should I send some to you via email? Thank you so so so so much as this is a mystery to the trainers at my university and their main treatment has been ice, ice, ice, ice, ice, but that is their cure-all treatment for everything ;)


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Joshua Answers:

Hi Danielle.

Yikes.

A few questions, and a more important one at the bottom of the page.

1. In general, do you bruise easily?

2. Any problems with anemia?

3. How old are you? I'm guessing college aged?

4. What has happened before when you've gotten kicked playing soccer?


So those would be good questions to answer for me.


Now...

I'm not at all worried about the bruising, per se. Discoloration, etc, is not a problem, however, you have described a couple things that conern me.

You said "..a bone-like density..."

So you're looking at myositis ossificans, or the very real possibility of it developing. What this means is that you have a hematoma (internal bleeding, bruising) that for some reason calcifies into bone.

This page on Orthopedics.about.com about myositis ossificans and this one on www.SportsInjuryClinic.net say just a tiny bit about it, and that's about as much as you're going to find on it on the net.

Point being, you've taken a couple hard blows and from what you describe, are a perfecte candidate for, and should get worried about, the development of a calcified hematoma.

In and of themselves, they're not intrinsically bad or dangerous, but imagine having a marble in your calf and getting kicked like you were again right on that spot....

So we'll need to talk about that.


Also, you got kicked on the front, on the shin. It sounds like you have some level of Anterior Compartment Syndrome.

I thought I had a page on this, but it seems I don't, so I'll make one for you. Until then, look at this MensHealth article for a first look. (I don't think it's the most accurate info, but it's the best I could find on short notice.) MensHealth Anterior Compartment Syndrome article

Basically, you can get swelling in the shins that gets 'locked' in, and pressure can build up so much that you will basically pop your connective tissue sheath...all the way out to the skin. A big, dangerous fissure. Bad bad news.

Bad news at that extreme, painful overpressure that can cause cell death on the medium end, and painful swelling that takes a long time to go down and is easily irritated and able to quickly progress to dangerous levels on the mild end.


So let's find out more about where you're at.

Tell me more about symptoms in the shin. How swollen, how tight, how painful, etc.

One way or another you need to get right to work on helping it out, I'll help you with that.

And, if it gets any worse faster than we can reduce it, it may be worth it to take a trip to the hospital and get tested to see how bad it is. Literally, when it's at a bad and dangerous point, they have to puncture the structure to let pressure out.

I don't know if it's that bad, and I don't want to scare you, and, I want you to be aware.

I'm a bit concerned your trainers haven't mentioned either of these possibilities. Maybe I'm reading it as worse than it is, but.....let's investigate.



Joshua Tucker, B.A., C.M.T.
The Tendonitis Expert
www.TendonitisExpert.com
















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Comments for
Myositis Ossificans and Anterior Compartment Syndrome symptoms, Kicked in the side of the calf and shin twice while playing soccer

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Sep 24, 2009
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PART 2 - Mysositis Ossificans and Anterior Compartment Syndrome symptoms
by: The Tendonitis Expert

Here is the page on Anterior Compartment Syndrome

Sep 25, 2009
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PART 3 - Thank you for getting back to me!
by: Danielle

1. In general, do you bruise easily?

I have been asked this question before and I find it hard to answer since I really have no way of comparing how easily I bruise. I mean you can't punch me in a playful manner and I will bruise like a peach. I think that all of my bruises have been relative to the pain that caused them! Sometimes, I feel like I should have bruised on some painful soccer foul, but I don't...

2. Any problems with anemia?

Yes, I go in and out of being anemic, but on the most recent one (in July of this year) I was B-12 deficient. I have been taking multi-vitamins and b-12 supplements since then... so hopefully it is cleared up now!

3. How old are you? I'm guessing college aged?

I will be 24 in November.

4. What has happened before when you've gotten kicked playing soccer?

The only time I remember anything close to this happening was when I was about 12. I got kicked in the lower shin and it goose egged, but it never bruised the swelling just went down after a couple of days and was hard for a couple of weeks but that is about it. All of my other shin kicking incidents have been pretty mild.



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Joshua Comments:

Hey Danielle.

Thanks for those answers. And the pictures you sent too.

A. Can I put all those pictures up? And, wow, they put you back on the field looking like that? Wowza? It's possible that it looks worse than it is, of course, but holy moly!

B. I'm busy all day Sat, so I'll respond and such on Sunday, possibly monday.

C. If you can, get an ultrasound test for DVT. I'll feel better if that possibility is taken off the board.

Have a great weekend. And keep icing :) Try an ice dip as described on the How To Reduce Inflammation page. Use a 5 gallon bucket or some such. And I suspect you'll like this way more than the way you have been icing. (More effective too.)



Sep 26, 2009
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PART 4 - Thanks Joshua.
by: Danielle

And yes, there is no problem you can definitely put all those pictures up!

My parents finally saw the pictures (they live in New Mexico so they haven't seen the damage in person) and they think it is crazy that they LET me play with my leg like that too.

I say "let" because my parents know that I have a pretty high pain tolerance and that I will play through anything at this point since I have had to medical redshirt 2 seasons due to 2 ACL tears. (And currently, I've been playing on a torn ACL the last 2 years to avoid a third surgery and have to sit out my last year of eligibility. Don't worry though, I know it is really bad for my knee but, I am getting surgery as soon as my season is over :o] )

I will get on that DVT ultrasound! And I will try the ice dipping right now! Thank you!



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Joshua Comments:

Ahhh, I see, you're one of those kind of athletes;)

Let me know the results of the DVT, and then let's get to work getting that swelling down.



Apr 09, 2010
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Deja vu!!...
by: Anonymous

Hey Danielle,
I am also a soccer player and just about the same thing happened to me. I got kicked on the side of my calf and it swelled to the point of a goose egg ( it looked as if someone shoved an softball under there!) I have visited my doctor and specialist multiple times now, because it wont heal. the blood wont absorb back into my body.

So here i am 6 weeks later and i still have a goose egg and bad bruising ( I have a traumatic hematoma and a calf muscle tear ) but since it isnt healing i will get surgery very soon to get it drained and removed. but it has gotten to the point where i have compromised skin, so the stitches may or may not hold... so get it looked at asap!!

i do not want you to have to go through surgery!

Love,
A fellow soccer lover


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Joshua Comments:

Thanks for sharing!


Nov 11, 2010
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SAME THING! Goose egg on lower leg and bruising after getting kicked
by: Anonymous

This exact same thing happened to me about 2 weeks ago! It was the craziest thing Ive ever seen! My name is Abby, I play soccer in college and am about 22 years old.

I was playing soccer and got kicked very hard in my lower leg (about the exact same spot as you) and developed a goose egg immediately. My foot was also very tingly for a little while afterwards. I have broken my fibula and my 4th metatarsal and I can say that this DEFINITELY hurt worse. But I knew it was a different kind of pain. When I took my gear off after the game I was expecting a major bruise because of how much pain I felt when I got kicked, but there was nothing. Just a nice goose egg with no bruise, but very painful. I had practice the next day and that spot was a bit red and still very painful. The trainers put a pad on it and sent me on my way.

During this practice the ball ended up bouncing off that spot of my leg and that's when the pain really set in. At the end of practice I took my gear off and man was my leg starting to bruise and swell. It was very painful. The rest of the night my pain and my bruising was getting worse and worse. I iced at least 5 times that night. The next morning I woke up and my lower leg was HUGE and completely black and purple. it was crazyy. It looked like I broke my ankle or did something really serious. I have pictures on my phone. The trainers were completely loss for words the next day about how bruised I had become. They put an ace wrap on it..I stemmed..and ice bucketed. It was just crazy how black and blue my leg was, but I only felt pain (ALOT of pain) at the site where I got kicked. I could walk, run, jump, and kick with a very minimal amount of pain

Well now about a week and a half later and my soccer season has ended.. my severe bruising is almost gone, but the lump is still there and is getting tough feeling. Its still pretty painful to touch, but its just a yellowish color. I dont know what to do. I don't want to rub it out if it going to cause my leg to turn into a huge bruise again?


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Joshua Comments:


Hey Anonymous.

Well, that's a good thing if things aren't getting worse. If the swelling and bruising is going down, that's GOOD..........




Nov 15, 2010
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Joshua Responds
by: The Tendonitis Expert



......I wouldn't worry so much about bruising if you start rubbing that knot. You NEED to get fluid out of the lower leg, and that may include some discoloration.

Like pushing water up a hose, rub your lower leg that way.

If that knot doesn't go away, if you don't help it go away, there's the danger of a calcification forming in there. Meaning, a lump of calcium rock will form. Then imagine getting kicked in the same spot again.....

Ice (Lots, repeatedly), push fluid up the leg (lots, repeatedly), massage (lots, repeatedly), dig into the knot and surrounding area some (lots, repeatedly, pay attention and don't hurt yourself), you may have to force fluid/tissue movement.

And, you may want to consider getting an ultrasound DVT test just to rule out blood clot (unlikely, but DANGEROUS).



Feb 13, 2011
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bruising still months later after being kicked in the shin during a soccer game
by: Anonymous

Hi I'm Abby. I commented on here a few months ago after having the exact same injury. I had severe swelling in the ankle and foot after being kicked in a soccer game. I still have bruising at the sight where I got kicked and whenever I run the bruising gets more intense.

I wouldn't say I'm still in a ton of pain..only when the bruise is hit, but other than that it doesn't bother me. I would just really this the bruising and discoloration to go away.
Any Suggestions?

Thanks!


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Joshua Comments:

Hi Abbey.

Other than time, the only way I know of to get rid of that bruising is to get to work.

1. Self Massage: Squeeze the sponge. Over and over and over throughout the day.

2. Ice Massage: Cold makes tissue contract, which squeezes the sponge.

3. Squeeze fluid up the hose: Start at the ankle and push fluid up your leg. Again, over and over throughout the day.


The only way to remove bruising is to increase circulation. Old stuff out, new stuff in.


I'm just going on the assumption that you still have bruising because you haven't been doing much of 1-3.



Mar 23, 2011
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omg does this happen to every soccer player...got kicked in shin above ankle
by: mikey

Hi my name is Mikey I am a soccer player and probably got the same injury as listed above. About 3 weeks ago I got kicked so hard in the inside part of my shin/calf. Its actually on my right lower leg side of the shin/calf, I was wearing shin guards but since the crack came from the side it kinda went under the shin guard which didn't protect. The hit was so hard that I felt it in my skull.

For the next week I gave it rest but didn't ice it to much. The bruising was minor on the shin went more towards the ankle/inside of heel. The next day my shin muscle was so tight it hurt to step or stretch out my leg and even walk but that only lasted a day or 2.

After a week I felt a little better almost no pain lil bruising not much swelling, but the part where I got kicked was still really hard and tender. I made the wrong decision and got back on the field a week later.

I got tapped in the same spot again and it was much worse this time, the swelling on the side/shin bone got much bigger instantly it was like a bump not to much bruising though.

Didn't ice it that much, thinking it would go away. And now 3 days later it keeps getting swollen, my ankle and foot got swollen and it feels kind of weird to walk or step on it, not really a lot of pain only I if I touch it.

My concern is whether or not it is dangerous and why my foot and leg is getting swollen away from the spot where I got hit. It feels hard and feel tender pain all around the calf down to the ankle.

The crazy thing is that I have a final game coming up in about 3 days and it hasn't seemed to get better for the past few days. I'm wondering if its dangerous to play, run, jump, kick the ball with such injury and what can happen if I get kicked in the spot again besides the pain?




Mar 24, 2011
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Joshua Responds To MIkey - omg does this happen to every soccer player...got kicked in shin above ankle
by: The Tendonitis Expert

Joshua Comments:

Oh my...if you get kicked in the same spot again....that's gonna HURT something fierce.

Sounds like you have a bone bruise. Which is far worse than a regular muscle/flesh bruise.

Imagine: Hard bone. Wrapped tightly in connective tissue (the periostium). With connective tissue connected to that.

You get kicked in the bone. The bone literally swells some, but it's bound by the periostium covering. Ouch. And it goes downhill from there.

Why do you have swelling elsewhere? Probably because one of the factors of the Process of Inflammation is that it traps fluid in the area/turns of the return system.

That hardness is swelling, fluid trapped (and under pressure). That extra muscle tightness of the shin? Nervous system tightening to 'guard' you. Not very smart, but that's what it does.

Aside from the pain, is it safe to play? Probably. Here's the real danger: your brain feels the pain and thinks you're in danger, so it clamps things down. Said another way, your neurology/musculature may not be working correctly, and that's when injury happens.

A muscle doesn't fire like it should, and/or doesn't have enough potential to fire, and your structure can't withstand the load of running/jumping, so something breaks.

I certainly can't make the call to play or not from here.

So. Intense icing. 5 gallon bucket full of ice cubes. 10-15 second dips. As many as you can a day, for the next several days. I mean, like 100 dips. Maybe have a warm water dip next to it to get blood back in faster.

MIght not feel any benefit for a day or 3. Bone bruises are stubborn. But if you want to make a 3+ month recovery a 2-4 week recovery, you're going to have to work it.

Aug 28, 2011
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bruise left bump too!
by: patty

wow! read all your comments... i too am a soccer player who got kicked and ended up w a huge "ball" under my skin. i got kicked right under my right knee, slightly to the left (between the front and the inner part of my leg. as soon as i got kicked, the bruising started and it became big immediately. it felt tingly but most of all, it looked like it was filled with liquid. i say this because when i walked, it jiggled :/. i remember telling the girls, "look, it jiggles... ewwwww" as i stomped my foot. well, it's been over a month and the bruise is gone but i'm left with a hard ball. it feels hard to the touch but there is no coloration. hmmmmmmm...


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Joshua Comments:

Hi Patty.

How hard is it?

Long story short, the material in there can turn to bone, literally. Well, hard and calcified, anyway.



Sep 20, 2011
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Suck it up
by: Jeff

Danielle,

Suck it up... I have been playing soccer since I was 3 years old. This happens on weekly basis. In soccer we wear tight cleats, tight socks with shin guards etc... When we get kicked there is not a lot of space for the blood to go so it pools in one area. If you keep playing without resting it, it is going to pool in one area again until it fully heals. My suggestion... Get in on your tackles better and the other person will be writing on this message board.


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Joshua Comments:

I was tempted to delete this post, but it's worthy of a response.

Suck it up? Yes and no. It just depends.

There's a certain level of trauma the shins can take where you can just suck it up.

Past that level, there's a whole world of hurt and health risk.

Ever seen a kid whose shin has literally split/exploded open like a cracked watermelon? I have.

'Suck it up' is REALLY bad advise in those kind of situations.

If you get Anterior Compartment Syndrome, no amount of sucking it up is going to get your through a game, nor through a day. It's a medical issue. It's a go to the emergency room issue.

At the very least, you don't want to suck it up. You want to do some very specific self care to help your body, your lower leg, -effectively- deal with the trauma.

And that hard ball Patty mentioned? That can turn to bone. Imagine 'sucking it up', having the extra fluid basically turn to a ball of calcified tissue, and THEN get kicked in the shins again.

Suck it up? Sometimes good advise, but often horrible advice.



Oct 19, 2011
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After kicked in soccer a couple times, inside of Shin lump has formed and calcified
by: Steve G

I have been reading everyone's comments and it's amazing to read everyone's stories. I am 42 years old and play soccer on a mens team. I was kicked on the inside of my left shin about 3 1/2 months ago and the pain was severe but not too much bruising. That evening the area I touched the area and it became very painful almost like it was hot and about to explode. It lasted only for about a minute and then went away. I cannot even remember if I iced it but it was slightly discolored and then the next week kicked again in the same spot (but not as hard). Stupidly (admittedly) , I really did not do too much about it thinking it would heal on its own. A few weeks later a lump formed and has been there ever since. No real pain to it but initially i would have some discomfort in the morning sleeping like it was pulsating. It seemed like it was a yellowish color for a while but now that is gone too and just the lump that is raised about 1/4 size of a golf ball. I see chiropractor and he told me it def looks like Myositis Ossificans. Today i asked him to take an x-ray and he did. There is nothing damaged on the shin and he said that looked perfectly normal. The lump seems to be calcified and he said rest is the best thing for it. Although, I trust him I am somewhat nervous reading these stories. Could i send you a picture for you to take a look at it? Would that help?


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Joshua Comments:

A picture would be interesting but wouldn't help, per se.

Mostly because there's nothing I can do about it, really. If xray shows that tissue has calcified in there, you may or may not be able to break it up and have the body reabsorb it. Depends on how much/how big etc. Chances are it's too late for that.

Rest isn't going to help it. There is a mechanism in place and it's going to continue doing what it's programmed to do...which is more of what it's been doing.

If you want to help it, you need to How To Reduce Inflammation. Ice Dip, Ice Massage.

Help force inflammation out (retained fluid and chemical) and new blood and nutrients in.

Soften tissue that is currently hardening/tightening.

See Magnesium for Tendonitis as that may help the body reabsorb the calcium, all or partly.

Get to work. Leaving it alone is going to get you more of what you've gotten.



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