New pain in the wrist and thumb. Carpal Tunnel? Wrist Tendonitis? What should I do?
My pain started in my left wrist and is now also in my thumb I need to know what to do my husband is unemployed and we are without insurance and I cannot go to a specialist.
Your question makes me wonder what you do with your hands.
Thumb pain, as I'm guessing that you are experiencing it, commonly comes along with wrist issues.
Every body is a little different, so pain shows up a little different, but in general, wrist and hand pain from repetitive use of the hand follows the exact same dynamic.
It's just a matter of reversing the pattern and turning the Downward Spiral of increasing pain and tightness into an Upward Spiral.
So, what do you do about it?
1. Tell me more about the pain, where it is, how long it's been there, what activities you do with your hands, etc, and we can talk you through getting pain free.
2. You can get The Carpal Tunnel Treatment That Works
Everything you need to get out of pain and stay out of pain is on there. Then you'll have what you need to keep your hands pain free for the rest of your life.
3. Or you can How To Reduce Inflammation
. That's the free option here on my site, and if you actually do it as described, you should be able to get totally out of pain, or satisfactorily close to it.
Joshua Tucker, B.A., C.M.T.
The Tendonitis Expert