Thank God If You've Never Had a Nerve Conduction Test

by Elena
(Florida)

I was diagnosed with fibromyalgia in 2009. One thing the rheumatologist wanted was a nerve conduction test. I was still working and had great insurance which is one of the only criteria to getting this torture done to you, rest assured.

Since it was an arm-involved fibromyalgia pain, they stuck me with needles that stung worse than acupuncture needles. Then they proceeded to add electrodes to conduct electricity (or some electrical pulse) at different points on my arms. Well, already having arm pain and then being shocked for varying intervals in different spots hurt like expletive.

This idiot of a doctor asked me, "did that hurt?" "it's not supposed to hurt?".

I asked him, after he said he's been doing these tests for 20 years (on dear soles who suffered from MS b/c that was a main clientele of the practice), if he had ever experienced this test he knew did not hurt. He said, "no". So, of course, I told him "then you really cannot say it does not hurt, can you?". I left the appointment with him still mystified that the procedure hurt.

Insult to injury, for all the pain and the tears I shed from the pain the test caused, his report showed no nerve damage. That process exacerbated my pain significantly and shed NO light on my condition.



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Joshua Answers:

Hi Elena.

Fibromyalgia is a label doctors use that means "We have no idea what's wrong with you."

That's the bad news.

The good news is that most 'fibromyalgia' is due to nutritional deficiency and the negative factors of being short on various nutrients over time.

Gluten intolerance is a major factor, that leads to inflammation and nutritional deficiency.

Gluten in an inflammatory agent, it irritates your guts, and gives you Process of Inflammation and Leaky Gut.



Lack of nutrients and inflammation due to poor intake and Leaky Gut causes the body to perform poorly: poor detoxification, lowered immune response, adrenal fatigue, high cortisol levels and inability to deal with stress (literally), poor healing, increased pain response, increased inflammation, etc.

For a more in depth conversation, go see Kerri's www.Easy-Immune-Health.com.

In short:

Get your Vitamin D level checked and then get it to between 50-80 ASAP.

Get as much Magnesium into you and onto you as possible. Hot Epsom Salt baths, and see: Magnesium Dosage.

Vitamin B12 is required for your detoxification pathways, and plays a role in nerve pain/problems.

Go ENTIRELY off of ALL gluten for 60 days. This is an easy and healthy food habit anyway.

Tendonitis doesn't need a nerve conduction test. Neither does fibromyalgia.

They can be good to rule out some medical issues,granted. But as you say, if insurance didn't pay for them.....




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Joshua Tucker, B.A., C.M.T.
The Tendonitis Expert
www.TendonitisExpert.com
















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Thank God If You've Never Had a Nerve Conduction Test

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May 30, 2011
Rating
starstarstarstarstar 		Thank You (Both)
by: Elena

Hello Joshua:

Thank you (and Kerri both) for your insight and help. I found your website by way of hers from a very distressing fibromyalgia post that you helped out on. I have taken your advice to heart and am trying very hard to fix my nutritional deficits just like you (both) have rightly suggested.

I firmly believe I have a systemic pain problem due to deficiencies (B12 was @478 in Dec 2010) which I consider low normal but the docs say is just fine. A Vit D of 19 (only a "little" low they say - it was all of 4 when I got the 2009 fibromyalgia diagnosis).

Beyond the systemic pain, I was diagnosed with a left shoulder tendonitis, bursitis, sprain (all 3) by different doctors since Sept 2010 to just last week. I've also had significant to severe chest wall and rib pain since July 2010 - costochondritis - the doctors said would clear in 6 weeks. I can't sleep because I have pain in my chest and the back of my shoulder into my chest. Nothing I've done (analgesics like menthol, herbals like Arnica, light rotations) have worked.

Which of your resources do you think might(prayerfully) improve my condition in addition to doing the supplementation? I am following Kerri's suggestions: Methyl B12, fat - I'm using krill oil, and the 5000 iu Vit D which really increases my bone-rib-chest wall pain along with my best pain reliever: Aleve. The shoulder pain affects my neck, jaw, and often (IMO) puts pressure into my chest cavity around the heart chamber. That with the costo can feel as bad as what I imagine a heart attack feels like. I also get breastbone squeezing pain. ER and private doctors are annoyed with my requests for help because the cardiac work ups have been negative (and I don't have the great insurance anymore).

Many continued thanks - I welcome your recommendation of the proper resource to purchase from you to maybe effect a result in these areas. I did have my sister rub ice into the shoulder (great treatment). Unfortunately, shortly afterwards, I get a pain increase in what feels like the heart chamber of my chest wall. Maybe it's something that will pass? We tried this 2 times/day for this past couple of days. THANK YOU (BOTH) ONE MILLION TIMES.


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Joshua replies in next comment:
Jun 14, 2011
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starstarstarstarstar 		Joshua Replies - Thank God If You've Never Had a Nerve Conduction Test
by: The Tendonitis Expert

Joshua Comments:

Hi Elena.

You're more in Kerri's arena more than mine, but I'll add the following.

1. 19 is too low for a Vitamin D level. Current and plentiful research clearly indicates a desired level of between 50-80.

2. Irregardless of 'normal' B12 levels, research overwhelmingly shows that people benefit from increased dosages of B12 methylcobalamin intake. In other words, even if one's level is fine, one can benefit from increased levels.

3. When people have increased pain when taking Vitamin D, it's because of 1 or both of 2 things:

A. Vit D supplementation pulls Magnesium, so can create Magnesium deficiency symptoms of muscle pain etc.

B. Vit D (and Magnesium) are required for Calcium utilization. When people take Vit D and have bone pain, it's because the bones are absorbing Calcium, and essentially 'swelling' back to the fullness they should be at. But, connective tissue has compressed down as the bone shrank, so when it swells back to normal size, it stretches the connective tissue shrinkwrapping and can be painful.

The bad news is, it's painful. The good news is, your bones are becoming healthy again.

Just because something hurts doesn't necessarily mean that there's something bad at play. That may or may not help you live with the temporary pain as your body becomes healthy again.

Remember, with a Vit D level of 4 (for how many years/decades?) your weren't utilizing Calcium, and your bones were shrinking and getting weak. Now you're intaking Vit D and Magnesium (You're taking Mag aren't you?? You better be!) and your body is literally becoming strong and healthy again.

You've lived years and decades with nutritional deficiency, and it's wreaked havoc on your body. You're on the mend now, and sometimes you feel worse as you get better.

So do this first. Get as much Magnesium into and onto you as possible, and get your Vitamin D level up to between 60-80. You -may- want to do that slowly, depending on how your bones feel.

Kerri would tell you to do that too, and to have some patience as your body adapts and does all the things it's now doing as it integrates the nutrition it's been suffering without for so long.

Then we'll check in again and re-evaluate.


And again, that bone pain is very likely a GOOD thing, even though it hurts.

Let me know what you hear in this message from me.
Jun 14, 2011
Rating
starstarstarstarstar 		I'm hearing, listening, and believing
by: Elena

Hello Joshua:

First of all, I offer my sincerest appreciation for your comprehensive response. I hear you saying what my best judgment based on this continued experience suggested: that the increase in pain is due to the nutrients being absorbed / used into my very deficient, weak bones. To be sure, I'm not that logical when I'm writhing in pain thinking I need medical attention. By nature, I have a high tolerance for physical pain; and, unfortunately, I don't have descriptive enough words to share how much more painful this bone pain, costochondritis, shoulder tendonitis, plus all over body soreness and pain "flaring" at one time actually feels than what I thought I could bear.

However, it means everything to me to hear you (and Kerri) say what I hoped was true: "Just because something hurts doesn't necessarily mean that there's something bad at play". No one knows how painful this will get or for how long this will last but just having a sense that my entire body or my organs in my body are not necessarily exploding (despite how it feels) is a blessing. ER doctors, my regular GI/family doctors just never said anything either way.

I am grateful for your suggestion to slow down because I really do need to give my body a chance to adjust. Even though I am taking a measured approach, I am developing detoxification side effects like neck pain, headaches, more body and muscle soreness, and gastro-intestinal distress into the chest wall as waste is eliminated. This is much worse than my normal GERD, reflux, burning that I have suffered for those same decades of unrecognized nutrient deficiency. My body is really struggling despite improving my diet and trying to re-build these nutrients.

Absolutely yes, I am using magnesium (just switched from internet choride to pharmacy brand sulfate due to cost) through foot baths. I literally cannot get in and out of the tub on account of the chest wall/shoulder pain acting together. In this in-between stage, with what I also think is detoxification causing tough, new symptons, I'm struggling in a new way. But, I need to be healthy. Professionals like you and Kerri give me hope that I can actually recover. I just need to endure the transition. I'm fully working both of your suggestions including getting minerals through organically-derived bone broth.

I've also been putting magnesium oil onto the shoulders/neck directly because they tense and burn so often. I'm not courageous enough to put it on my chest wall though. Since (after 11 months) I don't remember what it feels like not to be in debilitating body and bone pain, unable to perform normal functions, I really need other people's guidance to help get me there. Thank you both for doing that. I scour through both your sites, read your RSS feeds daily to educate, remind, and sometimes comfort myself.

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