Plantar Fasciitis in Left Heel Has Been Killing Me For 3 months, Significant Relief After 4 Days
by Mark
(Houston, TX)
Joshua, My left heel has been has been killing me for 3 months.
I self diagnosed Plantar Fascitis and confirmed this with a visit to a sports medicine doc.
They told me to do one stretch 8 times a day and gave me some heal cushions for my shoes.
This did nothing to ease the pain.
I tried your method and after one day my heal pain was probably 80% gone.
I am now in my 4th day following your plan and am experiencing significant relief.
This is great advice. Thanks!
----
Joshua Answers:
Hey Mark.
Great! Keep at it, and keep me updated!
Joshua Tucker, B.A., C.M.T.
The Tendonitis Expert
www.TendonitisExpert.com
| |
| Share Your Story |
Return to Ask The Tendonitis Expert .
Recent Articles
-
A Wrist Pain Diagnosis Doesn't Fix Anything
Sep 20, 17 04:27 PM
Looking for a Wrist Pain Diagnosis? Wrist pain shows up in a variety of ways, from Wrist Tendonitis to Ganglion Cyst, to Lipoma to Wrist Tenosynovitis, and more types of wrist pain
-
The Pain Causing Dynamic, Tendonitis, And You
Sep 20, 17 02:41 PM
The Pain Causing Dynamic is the reason that your Tendonitis and/or Carpal Tunnel gets worse and worse even if you rest, get shots or surgery, or wear splints
-
Cipro, It just keeps on giving. . .
Sep 20, 17 08:28 AM
In October 2014 I was given a 10 day course of cipro for a bladder infection. No problems. I thought. Infection gone, I celebrated my 64th birthday, life
