Home
DVDs
Blog
Ask The Expert
Tendonitis
Achilles Tendonitis
Carpal Tunnel
Shin Splints
Levaquin Tendonitis
Plantar Fasciitis
Patellar Tendonitis
Shoulder Tendonitis
Tennis Elbow
TMJ Tendonitis
Whiplash
Wrist Tendonitis
Inflammation
Corticosteroid Shots
New Ergonomics
Quiz Your Doc
About Me
Privacy Policy
Contact Me
Guitar Tendonitis

Subscribe To This Site
XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines
 


The RIGHT Information Can Make Carpal Tunnel Syndrome Disappear

Carpal Tunnel Syndrome (CTS) is often also (mistakenly) called Tendonitis of the Wrist.

Technically, 'True' Carpal Tunnel does not have a Tendonitis component.

But it can, and that has the potential to confuse doctors.

The problem is, unless you know what you're looking for, it's not obvious.



So what is CTS?

Despite what you'll see everywhere else, CTS is neither a narrowing of the Carpal Tunnel, nor a compression of the median nerve.

CTS, like all syndromes, is nothing but a label for a collection of symptoms


The Symptoms of Carpal Tunnel Syndrome are:

* Pain in the wrist and hand

* Numbness in the thumb and first three fingers

* Shooting pain into the hand, sometimes up the arm

* Decreased range of motion

* Loss of hand strength.

Click here for greater detail about Carpal Tunnel Syndrome Symptoms.

Picture of a man holding his wrist from typing and carpal tunnel.


Just like Tendonitis, Carpal Tunnel Syndrome usually comes on slowly over time. You notice some tightness, some ache and pain. Time passes. It gets worse. You start to worry about it. It gets worse. You notice that it hasn't gone away yet. It gets worse, and for longer periods of time. You go see a doctor and get diagnosed.


So if you have a Carpal Tunnel Diagnosis, or are just worried that you have CTS, what does that mean exactly?

It means that you probably use your hands a lot, keyboarding, mousing, knitting, cutting hair with scissors, etc.

It means that along with a huge amount of Inflammation, there is a physical dynamic going on in your body, a Pain Causing Dynamic that is leading towards pain, and will continue to do so.

It means that you are looking for a fix to the problem.

Ideally, your doctor will perform some tests. He or she will likely recommend:


Wrist splints or wrist braces

Corticosteroid injections

Anti-Inflammatories and Pain Killers

Carpal Tunnel Exercises and Stretching

Ergonomics and


Rest
Click on the links to find out the good and bad points of each of those options.

To 'confirm' the diagnosis, doctors will often perform a Nerve Conduction Test.


Hopefully, your doctor will reserve recommending Carpal Tunnel Surgery as an EXTREME, last ditch effort.

Even then, unless there is a tumor or some real problem in your wrist, there are options that work naturally and quickly for even the most severe symptoms.

Make sure you read through the information on Carpal Tunnel Surgery Statistics.


It is important to be seen by a doctor that is an expert in DEALING WITH YOUR PROBLEM, not necessarily an expert in SURGERY, (unless you actually get surgery, in which case you really DO want an expert surgeon.)

Here is a list of questions you can ask your doctor to see if s/he is the right person to entrust your care to. There are also questions to ask if surgery has been recommended as a necessary option.


Let's back up a little bit.

You're probably here because you are facing Carpal Tunnel Surgery, or you are afraid you soon will be, or you're starting to get worried because your pain is getting worse and is not going away.

Perhaps you are Pregnant and have numbness and/or tingling in your fingers. The bad news is, it doesn't go away on it's own (unless you have Pregnancy Carpal Tunnel in which case it will go away.)

The good news is, once you have the RIGHT information, you can quickly and easily reduce your symptoms -and- continue your daily activities that cause your pain in the first place.

There is a bunch of the RIGHT information about how you can immediately start reducing your pain on the How To Reduce Inflammation page.

It's also interesting to note that Inflammation causes Vitamin B6 deficiency. Find out more on the CTS and Vitamin B6 Deficiency page.


More bad news....

The bad news is, there is a huge amount of information and advice in books and on the internet. The medical community devotes huge amounts of manpower and resources trying to deal with Carpal Tunnel Syndrome.

Yet wrist pain from issues like Carpal Tunnel Syndrome is still at epidemic levels.

Hmmmm. Something must be missing.

The good news is, this website is filled with information that you aren't likely to find anywhere else, like this next tidbit.

For instance, did you know that the same dynamic that causes CTS can cause Arthritis? Learn about the Carpal Tunnel and Arthritis connection.

And did you know that Carpal Tunnel symptoms can be caused by Thyroid Conditions? CTS and Thyroid Conditions


Carpal Tunnel Syndrome does not exist in a vacuum

Said in another way, the 'problem' that is giving you pain and numbness in your wrist and fingers does not come from just a single isolated spot in your wrist.

Carpal Tunnel Release Surgery may reduce your symptoms temporarily, but it does not deal with the source, the cause, the dynamic, of your pain and limitation.

Here is a summary of different possible Carpal Tunnel Syndrome Causes

To successfully heal yourself, you need to put all the information available into a complete and accurate picture. If you just take pieces, you'll continue to suffer.

Just reading this website will give you most of what you need to make your pain go away.

I am also producing a variety of fix it yourself Tendonitis DVDs (with more to be added), each giving you exactly, and only, what you need to make your pain go away and stay away.


Warning! -- It will take some effort on your part.

There is no magic pill.

If you are willing to learn something, and are happy to put out a little effort to keep your body healthy and happy....

Everything on this website is designed to get you out of pain, and keep you out of pain, with a minimal amount of time and effort.

And the Carpal Tunnel Treatment page will give you more important, helpful information.


Do you want to be free of your Carpal Tunnel?

If you want to eliminate your Carpal Tunnel Syndrome, I suggest you check out my 'The Carpal Tunnel Treatment That Works' DVD.



It has EVERYTHING you need, and ONLY what you need, to make your pain go away, and stay away, so you can get back to your pain free life.







Did you get Carpal Tunnel and related arm/wrist/hand pain from Knitting, Sewing, Crocheting, Spinning, Beading, etc?



You might be interested in my DVD Carpal Tunnel Relief for Knitters.












Have A Question About Carpal Tunnel?

Do you have a question about Carpal Tunnel Syndrome, or an interesting story about it?

Please ask it and/or share it here, and I will respond to it promptly.

Enter A Title For Your Question Here.

Ask your question here. [ ? ]

Upload A Picture (optional) [ ? ]

Add Picture Caption (optional) 

Author Information (optional)

To receive credit as the author, enter your information below.

Your Name

(first or full name)

Your Location

(ex. City, State, Country)

Submit Your Contribution

Check box to agree to these submission guidelines.


(You can preview and edit on the next page)

What Other Visitors Have Asked

Click below to see contributions from other visitors to this page...

Numbness in finger tips...Carpal Tunnel Syndrome?  Not rated yet

I have numbness in my finger tips which makes it difficult to pick up small items, button clothes, etc.

Is this likely Carpal Tunnel Syndrome?...

Postnatal Carpal Tunnel Symptoms With Shoulder Pain  Not rated yet

I have been experiencing carpal tunnel syndrome since the end of my pregnancy in May.

I have had the typical symptoms of numbness in my thumb ...

Carpal Tunnel Diagnosis, what else could it be?  Not rated yet
I have pain burning and numbness in my right and left wrists and first 3 fingers, which is worse in the evening.

I am right handed and the sysmptoms ...

Carpal Tunnel Pain And Numbness In The Wrist, at computer all day  Not rated yet

Hi! I started knitting just a little over a year ago and most recently I've noticed aching in my right wrist.

I also sit at a computer all day ...

Carpal Tunnel From Weed Wacking, what should I do?  Not rated yet

Hi.

I think I have Carpal Tunnel but I'm not sure.

About 3 weeks ago I was weed wacking for about 2hrs and after that I have had numbness in ...





Return to the the top of this Carpal Tunnel Syndrome page.

Go to the main Tendonitis page.

Go to the TendonitisExpert.com homepage.






Joshua Tucker, B.A., C.M.T., a.k.a. The Tendonitis Expert is a massage therapist with a private massage therapy practice focusing on eliminating tendonitis issues like Carpal Tunnel, Tennis Elbow, Plantar Fasciitis, and Whiplash. With three locations in the San Francisco bay area, his business directly serves the following areas in California: Marin county, San Francisco county, Alameda county, and the communities of Novato, San Rafael, Larkspur, Corte Madera, Mill Valley, Sausalito, San Francisco, Oakland, and Berkeley.

Subscribe to The Tendonitis Expert Newsletter Today!

For TIPS, TRICKS, and up-to-date Tendonitis information you need!

Email

Name

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you The Tendonitis Expert Newsletter.





footer for Carpal Tunnel Syndrome page