By Joshua Tucker

The Tendonitis Expert's Blog

The Tendonitis Expert Blog is designed so that you can just point and click on the topic that interests you.

This page is constantly being updated with new information pertaining to the world of Tendonitis, Carpal Tunnel Syndrome, Tennis Elbow, Wrist Tendonitis, etc.

Be sure to come back and check out the updates!

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Aug 18, 2014

The NEW Ergonomics Definition ™ A valuable Definition of Ergonomics

The New Ergonomics Definition ™ A Definition of Ergonomics that will actually help you avoid Tendonitis and Repetitive Stress Injury. Information not found anywhere else

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Aug 17, 2014

Post-surgery Trigger Finger, And Shooting Pain On The Thumb Side Of The Wrist

Hi Joshua. I have osteoarthritis in both hands. I have also had surgery on both thumbs for trigger finger. The problem is my wrist and thumb. If I

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Aug 16, 2014

Visitor Site Map For www.TendonitisExpert.com

Site Map of TendonitisExpert.com webpages

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Aug 14, 2014

Recent Carpal Tunnel Surgery, still have weakness, pain, and a grinding feeling

After over six years of pain, numbness, tingling and a weak ability to hold onto things with my right hand I had surgery in June 2009. My wrist was in

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Aug 14, 2014

need help asap Carpal Tunnel surgery and excruciating pain

Hi I had Carpal Tunnel Surgery last april (2010) since then the pain has gotten worse. Over the past few weeks ive been getting pain in my shoulder but

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Aug 14, 2014

Shoulder Pain and Carpel Tunnel or something else?

Four months ago I woke up feeling like I had just done a weight workout with my hands; the palms of my hands were sore and hurt. Over the next weeks

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Aug 14, 2014

Tendonitis pain from Carpal Tunnel To Shoulder, Doctor Wants To Do Surgery

First I want to thank you for ALL the information in your website. I read other ones but yours is GREAT!! This is my history: I'm a 42 years old woman,

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Aug 14, 2014

Scared pianist with wrist tendonitis and arm pain

I am a pianist. I started feeling pain before my last recital, but kept practicing for 3 weeks until my recital, then continued, like an idiot, to practice

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Aug 14, 2014

14 months of wrist tendonitis for pianist and music director

Hi! My husband is 31 and has been struggling with wrist tendonitis in his right hand for 14 months. The problem is that he is a music director and his

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Aug 14, 2014

Piano player tendonitis in both wrists with possible nerve damage...

My name is Kristen Polomoscanik. I am a 32 year old vocal music teacher and have been for the past 10 years. I play the piano 5 days a week for at least

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Aug 03, 2014

Achilles Tendon Rupture, Helpful Ruptured Achilles Tendon Information

Sometimes with Achilles Tendonitis you're not sure. But if you have an Achilles Tendon Rupture, you'll know it. Ruptured Achilles Tendons require Surgery!

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Aug 02, 2014

Achilles Tendonosis Surgery and Bone Spur Debridement, happy and ready to do it again

I suffered pain for years from achilles tendonosis and haglund's deformity. (reactive bone growth in my heal from all the inflammation in my tendon) Plus

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Aug 02, 2014

Tendonitis, Tendonitis Treatment That Works

Discover how you can heal Tendonitis Types - Achilles Tendonitis, Levaquin Tendonitis, Tennis Elbow, Plantar Fasciitis, Whiplash, Tendinitis

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Aug 02, 2014

What is the most effective treatment for my wrist?

I fell off a horse playing polo almost 2 years ago and injured my right wrist. Doctor first said my ligament was probably torn. Several x-rays were done

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Jul 28, 2014

Plantar Fasciitis surgery, pain returned, second surgery and now have numb toes

I had my surgery and about a year later it was back. Had 2nd surgery and now have a hugh scar on the bottom of my foot that hurts and numb toes. I

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Jul 28, 2014

Trigger Finger, Stenosing Tenosynovitis, Trigger Thumb

What is Trigger Finger and Trigger Thumb? Trigger Finger Treatment when done right can reverse the problem. Surgery for Stenosing Tenosynovitis may be a good idea, depending.

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Jul 20, 2014

Long term hand injury from punching a wall, hand tendonitis and knuckle pain

Hi Joshua, A year ago I hurt my right hand during a incident where I punched a stone wall. I remember immediately feeling sharp pains in my knuckles

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Jul 20, 2014

Ex-Guitarist with a positive story after Tendonitis and H1N1 Flu Shot

Hello Joshua, Sometime ago, I recall someone writing to you, asking for testimonials before they would buy any of your products.I guess in some ways,

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Jul 20, 2014

Chemical Tendotitis From The H1N1 Flu Shot

Recently I received the H1N1 vaccine, and the nurse inserted the needle in my shoulder not my muscle. For the first week I could not lift my shoulder

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Jul 20, 2014

Do Harpists fall into the Guitar Tendonitis category?

I'm a harpist and my forearms have a lot of pain and swelling. Would your guitar suggestions help us too? Would it be similar in symptoms? ----

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Jul 20, 2014

Pinky and ring finger tendonitis problems from playing guitar

Hi, been playing guitar for 34 yrs and not really had any problems. started learning a new style about 6 months ago and am now having problems between

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Jul 20, 2014

Tips of the fingers are numb and hurt with pressure and playing guitar

Hi, I play the guitar and my tips of my fingers are numb, all of them. It has moved to the right hand and started in the left hand. It only hurts when

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Jul 20, 2014

My wrist pain from playing guitar that wont go away

Hi My name is Jason. I really love the guitar and one day hope to go to music school but recently i've been really down because my wrist has been causing

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Jul 20, 2014

Guitar Tendonitis in both arms 4 months now desperate for any advice!

I am a guitar teacher and i play in different bands. I've been playing guitar for 14 years now and only had tendinitis once before 10 years ago and it

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Jul 20, 2014

Forearm pain only from playing bass guitar

hello there. i regularly play bass as an amateur every day for a couple of hours. i use the fingering technique on the right hand, and out of the blue

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Jul 20, 2014

Swelling at base of fingers of my fretting hand

Hello - Hope you can offer some help... I'm a professional guitarist so until recently have been playing and practicing a lot for the last 12yrs -up to

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Jul 20, 2014

Classical guitar right hand pain, radiating pain

Hello, my name is Joe, I'm 17, and am suffering from pain in my right hand. Classical uses a completely different technique then normal strumming, which

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Jul 20, 2014

Classical Guitar Wrist Pain! I Want To Play Professionally All My Life

Hello, my name is Diana. I am a young, classical guitarist, and guitar is not just a hobby for me, but a lifestyle. I noticed for the past couple of

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Jul 20, 2014

Palm, Ring-finger, and pinky pain from playing bass guitar

I am 21 years old and I have been playing bass very heavily for four years now. A few days ago, I woke to have some stiffness and soreness in my palm,

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Jul 20, 2014

Trigger Finger from Dengue Virus problem!!!! 17 and want to play guitar as a career.

hello, I don´t know what to do... I used to play the guitar many hours per day, but then in 2008, I had dengue, and after that this trigger finger started

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Jul 20, 2014

Guitar tendonitis plz help!

On average I played guitar about 9-10 hrs a day in Music college, and a little less when I was in high school. About six months ago I was in an ensemble

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Jul 20, 2014

Possible Trigger Finger and Guitar Tendonitis symptoms from starting to play guitar again

Hello Joshua, I have been playing guitar for about 10 years now, practicing at LEAST 3-4 hours a day and never had a problem with my hands. That is

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Jul 20, 2014

Update on Tendonitis treatment, but question for Joshua..

I have now been on Joshua's program the last two months, and after a fair bit of effort, achieved very good results. Thank you for that!. Every couple

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Jul 20, 2014

Wrist + thumb + palm + forefinger: tendonitis

Hi, I'm Lorenzo from Italy (excuse me for my english, please!) :-) I'm a semi-pro guitarist and, during summer, I play 50 nights in 3 months... the rest

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Jul 20, 2014

Thumb Tendonitis and/or Guitar Tendonitis, Debilitating is the word.

Hi Mister Joshua, Congratulations for this website. I know how long and how much work it took to get it done. So, I have a tendonitis due to guitar playing

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Jul 20, 2014

Guitarist Tendonitis With Uncomfortable Burning Sensation In My Wrist and Lower Arm

Dear Joshua: My name is Ruben Salas and I am pretty much desperate. Music is my passion and I am a guitarist. 4 months ago after starting a new band

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Jul 20, 2014

Guitar Tendonitis and Multiple Surgeries

Hello, I am a 36 year old guitar player, who, sadly has spent most of his life getting surgery for carpel tunnel, thoracic outlet syndrome, arthritis exercises,

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Jul 20, 2014

Guitar Tendonitis, or It Hurts When I Play Guitar.

Hi, Joshua, I think I've developed tendonitis from repetitive picking of the guitar in my right hand. I spent last summer playing 4 to 6 hours a day

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Jul 20, 2014

Wrist Tendonitis from guitar playing / weight lifting

Hi, my name is Nick and I am 20 years old living in Richmond, Virginia. When I was in high school I had wrist tendonitis as a result of playing the marching

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Jul 20, 2014

Guitar/Bass Player Gets Relief From Debilitating Tendonitis

Hey Joshua. I'm a guitar/bass player and had recently been suffering from a pretty debilitating(and quite frankly, frightening) case of tendonitis,

Continue reading "Guitar/Bass Player Gets Relief From Debilitating Tendonitis"

Jul 20, 2014

Guitar Tendonitis Problems For 12 Years

Hi Joshua I have had on and off pain for 12 years now. More recently it has been on. From shoulder, to mild elbow pain, thumb and index finger. I

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Jul 20, 2014

Wrist Tendonitis In My Left Hand My Guitar Playing Hand

I have wrist tendonitis in my left hand from playing guitar. My left hand feels stiff most of the time. It hurts when I play guitar. What can I do?

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Jul 20, 2014

Pain in Thumbs and Fingers when Playing Guitar, Esp. Left Thumb

I've been a guitarist on and off for almost 50 years. Classically trained, I've always been a fingerstyle player. Back in the late 90's I picked up the

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Jul 19, 2014

Ask the Tendonitis Expert, questions about pain and tendonitis injury

Ask the Tendonitis Expert anything you want. Read through the TendonitisExpert.com site first, then ask away!

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Jul 02, 2014

Levaquin is worse than my pneumonia and bronchitis

In short, I had pneumonia following bronchitis. Now I have horrible ringing in my ears that wakes me up; horrible tendonitis; rigid abdomen and gas;

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Jul 02, 2014

Not Taking Levofloxacin Would be my #1 Redo

I returned from an out-of-state trip in Aug. of 2013 with the feeling of an allergy/sinus bout coming on. With my ENT unavailable I sought treatment from

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Jul 02, 2014

A mix of Ciprofloxacin Clonazepam Corticosteroids and NSAIDS

June 28th 2013 I had a gastrointestinal problem with diarrhea and vomiting. which didnt throw bacterial infection. It could have been a virus, but an emergency

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Jul 02, 2014

Cipro caused tendon/nerve damage

I'm 43 years old and was in great health and my career was going strong. I had a reaction after my 3rd pill of Cipro. 9/15/13: Woke up 3 times during

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Jul 02, 2014

Cipro Antibiotics and tendons, sites for latest research?

I have had tendon issues for months now and I have been reading about Cipro and the disgusting side effects it can trigger. I have been taking cipro

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