By Joshua Tucker

The Tendonitis Expert's Blog

The Tendonitis Expert Blog is designed so that you can just point and click on the topic that interests you.

This page is constantly being updated with new information pertaining to the world of Tendonitis, Carpal Tunnel Syndrome, Tennis Elbow, Wrist Tendonitis, etc.

Be sure to come back and check out the updates!

Subscribe to The Tendonitis Expert Newsletter Today!

For TIPS, TRICKS, and up-to-date Tendonitis information you need!

Email

Name

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you The Tendonitis Expert Newsletter.


Tendonitis Treatment That Works DVD's



REVERSING TENDONITIS EBOOKS







Dec 20, 2014

H1N1 Shot Immediately Followed By Pain And Muscle Weakness

Hi there, I have been researching a lot and came across Rebecca's post to you. I also got the H1N1 shot too high in my shoulder and have rotator cuff

Continue reading "H1N1 Shot Immediately Followed By Pain And Muscle Weakness"

Dec 20, 2014

Sharp Electric Pain When I Bend My Wrist Back

I have a two inch long swelling on the under side (palm side) of my right forearm, starting at the base of my wrist and running down my forearm toward

Continue reading "Sharp Electric Pain When I Bend My Wrist Back"

Dec 19, 2014

Had a hip replacement now can't walk anymore

I had a hip replacement and did the ususal post op therapy. I was ok for a while, but as time passed I have had difficulty walking for periods of time.

Continue reading "Had a hip replacement now can't walk anymore"

Dec 13, 2014

Questions About Recovering From Achilles Tendonitis Surgery

Hi I am 5 days post op. from Achilles Tendonitis surgery. 1. How long do I have to keep my foot elavated. 2. Can I sit and let my feet dangle?? 3.

Continue reading "Questions About Recovering From Achilles Tendonitis Surgery"

Dec 13, 2014

Achilles Tendonosis Surgery and Bone Spur Debridement, happy and ready to do it again

I suffered pain for years from achilles tendonosis and haglund's deformity. (reactive bone growth in my heal from all the inflammation in my tendon) Plus

Continue reading "Achilles Tendonosis Surgery and Bone Spur Debridement, happy and ready to do it again"

Dec 13, 2014

10 year old gymnast with worsening foot pain over 3 months

Hello I have a ten year old daughter who started having pain in the base of her foot 3 months ago, She is a gymnast and trains about 13 hours a week.

Continue reading "10 year old gymnast with worsening foot pain over 3 months"

Dec 13, 2014

How do I heal my 12 year old gymnast daughter's tendonitis FOREVER!?

My 12-year-old daughter is a gymnast and injured her wrist doing a skill on balance beam. That was 3 months ago and her condition has not improved at

Continue reading "How do I heal my 12 year old gymnast daughter's tendonitis FOREVER!?"

Dec 13, 2014

FHL Tendonitis Pain for 1.5 Years???

Three years ago I was running and I felt like I pulled something on the outside of my right foot. It ended up healing 95% within two months. The pain

Continue reading "FHL Tendonitis Pain for 1.5 Years???"

Dec 13, 2014

Flexor Hallucis Longus Tendonitis in both feet pain won't go away after some time

Hello. My name is Jess and I was first misdiagnosed by 2 doctors saying I had achilles tendonitis and calf strain, for 2 weeks I did the RICE protocol

Continue reading "Flexor Hallucis Longus Tendonitis in both feet pain won't go away after some time"

Dec 13, 2014

Does Physiotherapy Help Biceps Tendonitis? It's not helping mine.

Can physiotherapy for tendonitis actually prolong or inflame it? I have been seeing someone for about two weeks for bicep tendonitis and possibly a

Continue reading "Does Physiotherapy Help Biceps Tendonitis? It's not helping mine."

Nov 30, 2014

Can A Car Wreck Cause Carpal Tunnel Syndrome

I was in a car wreck and started experiencing a lot of pain in wrist fingers and up the arm. I had a sprained arm but had numbness so my doctor referred

Continue reading "Can A Car Wreck Cause Carpal Tunnel Syndrome"

Nov 30, 2014

Once was enough with the nerve conduction test

It's been about 7 years since I had a nerve conduction test so I don't remember all the details. I went to the doctor complaining about a patch of numbness

Continue reading "Once was enough with the nerve conduction test"

Nov 30, 2014

Thank God If You've Never Had a Nerve Conduction Test

I was diagnosed with fibromyalgia in 2009. One thing the rheumatologist wanted was a nerve conduction test. I was still working and had great insurance

Continue reading "Thank God If You've Never Had a Nerve Conduction Test"

Nov 30, 2014

HAD ENOUGH PLANTAR FASCITIS PAIN

My name is nicole and i have had Plantar Fasciitis for about 20 months now. I feel like im going insane i am just bashing my head up against a wall it

Continue reading "HAD ENOUGH PLANTAR FASCITIS PAIN"

Nov 29, 2014

Wrist Tendonitis and Ice Dipping, long term questions

From your writeups, it sounds like I have tendonitus in my right wrist, in the tendon that is on top of my wrist, the one towards the pinky side. I think

Continue reading "Wrist Tendonitis and Ice Dipping, long term questions"

Nov 29, 2014

Musician and tendonitis questions for a paper I'm writing.

Hi Joshua. How are you? Let me introduce myself. My name is Jelle Van Giel and I study Jazz at the conservatory of Antwerp (Belgium). I'm in my fifth

Continue reading "Musician and tendonitis questions for a paper I'm writing."

Nov 22, 2014

I won't lie, my Nerve Conduction Test WAS NOT PLEASANT, I have actually had this test performed 3 times.

Hi :) I am 38 year old female and an artist. In the early 90's I started dropping things and maybe did not even know my hand had released...they sent

Continue reading "I won't lie, my Nerve Conduction Test WAS NOT PLEASANT, I have actually had this test performed 3 times."

Nov 22, 2014

Pain in Thumbs and Fingers when Playing Guitar, Esp. Left Thumb

I've been a guitarist on and off for almost 50 years. Classically trained, I've always been a fingerstyle player. Back in the late 90's I picked up the

Continue reading "Pain in Thumbs and Fingers when Playing Guitar, Esp. Left Thumb"

Nov 08, 2014

Shoulder Tendonitis, Tendonitis of the Shoulder, How and Why of Shoulder Pain

Have Shoulder Tendonitis or related shoulder injury? Want to get Shoulder Tendonitis Symptom relief?

Continue reading "Shoulder Tendonitis, Tendonitis of the Shoulder, How and Why of Shoulder Pain"

Nov 08, 2014

Reversing Shoulder Tendonitis

The How To Guide to Reversing Shoulder Tendonitis

Continue reading "Reversing Shoulder Tendonitis"

Nov 08, 2014

Reversing Guitar Tendonitis, How To Relieve Guitar Hand Pain

Reversing Guitar Tendonitis is the way to go if you want to learn how to play guitar as much as you want without pain. Prevent, reduce, and reverse tendonitis from playing guitar.

Continue reading "Reversing Guitar Tendonitis, How To Relieve Guitar Hand Pain"

Oct 29, 2014

Is it possible that I have a genetic disorder which has caused my tendonitis?

I am aware that this is an odd question, but it is one I have considered since my first diagnosis almost 4 years ago. As a child I had problems with

Continue reading "Is it possible that I have a genetic disorder which has caused my tendonitis? "

Sep 24, 2014

16 Year Old With Wrist Pain From Intersection Syndrome

My daughter has been diagnosed finally after 5 months with Intersection Syndrome in her wrists. We have been to physical therapists and several doctors

Continue reading "16 Year Old With Wrist Pain From Intersection Syndrome"

Sep 24, 2014

Fractured Fibula, Healing But Pain Won't Go Away

On 7/28 I fractured my fibula. On 7/30 I was put in an air cast by a nurse practioner and the orthopedist office. I kept the cast on except for showering

Continue reading "Fractured Fibula, Healing But Pain Won't Go Away"

Sep 18, 2014

Recent Carpal Tunnel Surgery, still have weakness, pain, and a grinding feeling

After over six years of pain, numbness, tingling and a weak ability to hold onto things with my right hand I had surgery in June 2009. My wrist was in

Continue reading "Recent Carpal Tunnel Surgery, still have weakness, pain, and a grinding feeling"

Sep 18, 2014

Trigger Thumb in Left Hand. Could It Be From Carpal Tunnel Surgery?

I have recently developed trigger thumb in my left hand, I am right handed. My family doctor thinks it may be a flare up of gout. I have taken 2 meds

Continue reading "Trigger Thumb in Left Hand. Could It Be From Carpal Tunnel Surgery?"

Sep 09, 2014

How to Reduce Inflammation, Natural Inflammation Reducer

Do you have a Repetitive Strain Injury like Tendonitis, Carpal Tunnel Syndrome, or Tendon injury? Then you have Inflammation. Learn how to reduce inflammation quickly and naturally

Continue reading "How to Reduce Inflammation, Natural Inflammation Reducer"

Sep 02, 2014

Two months after mini release carpal tunnel surgery, no improvement.

Had mini open release (very small incision) for Carpal Tunnel Syndrome Sept 14, 2010. Two months later I have more numbness and much more pain than before

Continue reading "Two months after mini release carpal tunnel surgery, no improvement."

Sep 02, 2014

Unbearable pain after carpal tunnel surgery and trigger thumb surgery, what could it be?

I had carpal tunnel release and trigger thumb surgery 11 days ago. I was taken to emergency after 7 days because of the pain. I saw the surgeon on

Continue reading "Unbearable pain after carpal tunnel surgery and trigger thumb surgery, what could it be?"

Sep 02, 2014

No Grip Still Five Months After Carpal Tunnel Surgery

I had surgery done on my right hand on september 9 2009. I had severe carpal tunnel syndrome. My hand has healed but I still have pain in the palm, my

Continue reading "No Grip Still Five Months After Carpal Tunnel Surgery"

Sep 02, 2014

Tingling and numbness in fingers - is it Carpal Tunnel Syndrome?

Hi Joshua, First of all, thanks for this informative web site. I'm a computer programmer, and I spend a LOT of time typing. I recently changed work locations,

Continue reading "Tingling and numbness in fingers - is it Carpal Tunnel Syndrome?"

Sep 02, 2014

Possible Trigger Finger and Guitar Tendonitis symptoms from starting to play guitar again

Hello Joshua, I have been playing guitar for about 10 years now, practicing at LEAST 3-4 hours a day and never had a problem with my hands. That is

Continue reading "Possible Trigger Finger and Guitar Tendonitis symptoms from starting to play guitar again"

Sep 02, 2014

Sudden pain, bruising, and numbness in my thumb

About a week ago, my left thumb started hurting a little bit. since then, the bottom of my thumb has became bruised. my thumb is cold to the touch, with

Continue reading "Sudden pain, bruising, and numbness in my thumb"

Sep 02, 2014

Fret hand numbness from playing bass guitar very fast

Hi - I picked up my bass after 10 years retirement. I play very fast. I play lots of chords with all 4 fingers stretched to the limit. I play similar to

Continue reading "Fret hand numbness from playing bass guitar very fast"

Sep 02, 2014

I Keep Getting Tendonitis. What Activities and Supplements?

I believe in a holistic approach because it seems that once I get over tendinitis in one area and start exercising again, I develop it somewhere else.

Continue reading "I Keep Getting Tendonitis. What Activities and Supplements?"

Sep 01, 2014

2 Hours of Acoustic Guitar soloing left my hand in pain!

About 4 1/2 months ago, I was recording acoustic guitar solos. I was playing high up on the fret board where the action is not so good, so I was straining

Continue reading "2 Hours of Acoustic Guitar soloing left my hand in pain!"

Sep 01, 2014

Almost two years of chronic severe tendonitis pain from playing guitar

I got back into playing guitar after a 8 year break. I did not quit playing 8 years ago because of pain, I was just working on a career. So, long story

Continue reading "Almost two years of chronic severe tendonitis pain from playing guitar"

Sep 01, 2014

Can Carpal Tunnel heal over time?

I was told by the doctor in 2001 after testing that I had carpal tunnel. My hands hurt worse now so I went to a different doctor and after testing she

Continue reading "Can Carpal Tunnel heal over time?"

Aug 28, 2014

Joshua Tucker, Massage Therapist, The Tendonitis Expert

Joshua Tucker is an Expert at Eliminating Tendonitis and Carpal Tunnel Syndrome. That means he knows how to help you live pain free.

Continue reading "Joshua Tucker, Massage Therapist, The Tendonitis Expert"

Aug 28, 2014

Tendonitis, Tendonitis Treatment That Works

Discover how you can heal Tendonitis Types - Achilles Tendonitis, Levaquin Tendonitis, Tennis Elbow, Plantar Fasciitis, Whiplash, Tendinitis

Continue reading "Tendonitis, Tendonitis Treatment That Works"

Aug 24, 2014

What's Wrong With My Wrist?

I have very small wrists that have always been weak and have always made crunching/cracking noises when I move them. I get on and off again pain that

Continue reading "What's Wrong With My Wrist?"

Aug 24, 2014

A nightmare end to my work here in Cambodia...

I am a 55yr old Yoga teacher, Originaly born in the UK. I an now living and was working here in Cambodia. I took a 10 day course of 500 mg of Levoflaxin....on

Continue reading "A nightmare end to my work here in Cambodia..."

Aug 24, 2014

Relief from Carpel Tunnel (Post Distal Radius Fracture)

Just prior to cast removal discomfort with pins/needles mostly at night which has never diminished. Good healing confirmed by orthopaedic and did course

Continue reading "Relief from Carpel Tunnel (Post Distal Radius Fracture)"

Aug 24, 2014

13 yo girl wrist injury immobilized 5 months

My 13 year old daughter injured her right wrist in a fencing tournament last September. She and another competitor clanged bells. Later in the tournament

Continue reading "13 yo girl wrist injury immobilized 5 months"

Aug 24, 2014

I have shooting pain into my forearm when trying to give the "thumbs up".

I just read one thread, which touched a bit on my issue, but hasn't hit the nail on the head, as it were. I'm now 55. I'm disabled from a lower back injury

Continue reading "I have shooting pain into my forearm when trying to give the "thumbs up". "

Aug 24, 2014

Wrist Tenosynovitis and Complications from De Quervain release

About two years ago, I noticed that I was losing strength in my thumb which turned into moderate loss of use. Over the course of two years, I saw several

Continue reading "Wrist Tenosynovitis and Complications from De Quervain release"

Aug 24, 2014

I have a baby, and Wrist Tendonitis. Can I injure myself further?

Hi there- I'm a new mother and have a classic case of wrist tendonitis- both wrists, on the inside just below my thumb across my wrist bone. I've been

Continue reading "I have a baby, and Wrist Tendonitis. Can I injure myself further?"

Aug 24, 2014

Tendonitis pain in fingers, wrist, arm and neck with a 6 months old baby

I have a six month old baby and 5 months ago started to feel light painful sensations in my left shoulder, near the armpit. Didn't pay much attention.

Continue reading "Tendonitis pain in fingers, wrist, arm and neck with a 6 months old baby"

Aug 24, 2014

Pregnancy Carpal Tunnel, Pregnancy Carpal Tunnel Syndrome

Pregnancy Carpal Tunnel has a different dynamic than regular Carpal Tunnel Syndrome. It's not Tendonitis, it's not permanent, there is no 'damage'. Pregnancy and Carpal Tunnel often go hand in hand.

Continue reading "Pregnancy Carpal Tunnel, Pregnancy Carpal Tunnel Syndrome"