The Tendonitis Expert's Blog

The Tendonitis Expert Blog is designed so that you can just point and click on the topic that interests you.

This page is constantly being updated with new information pertaining to the world of Tendonitis, Carpal Tunnel Syndrome, Tennis Elbow, Wrist Tendonitis, etc.

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Mar 25, 2015

Plantar Fasciitis Symptoms, Symptoms of Plantar Fasciitis

Do you have Plantar Fasciitis Symptoms? Do you know what Symptoms of Plantar Fasciitis are from? Do you know why you have them? Find out!

Continue reading "Plantar Fasciitis Symptoms, Symptoms of Plantar Fasciitis"

Mar 24, 2015

Plantar Fasciitis Surgery like Plantar Fasciotomy is probably not a good idea.

Plantar Fasciitis Surgery causes a plantar fascia injury. Surgery on the plantar fascia causes damage, and you don't need any more of that (if you had any in the first place)

Continue reading "Plantar Fasciitis Surgery like Plantar Fasciotomy is probably not a good idea."

Mar 24, 2015

Home Treatment For Frozen Shoulder

Here is a home treatment for frozen shoulder, simple and effective. Treating frozen shoulder isn't rocket science, but certain factors need to be dealt with or you're not going to get the benefit.

Continue reading "Home Treatment For Frozen Shoulder"

Mar 24, 2015

Shoulder Tendonitis, Tendonitis in Shoulder

Have chronic Shoulder Tendonitis? Want to get rid of it?

Continue reading "Shoulder Tendonitis, Tendonitis in Shoulder"

Mar 22, 2015

Thumb Tendonitis, Tendonitis In The Thumb, Dequervains Tendonitis

Thumb Tendonitis can become disabling. Officially called Dequervains tendonitis (a fancy name for tendonitis in thumb), it is totally reversible with the right tendonitis treatment

Continue reading "Thumb Tendonitis, Tendonitis In The Thumb, Dequervains Tendonitis"

Mar 22, 2015

2 reasons why doctors cant heal your Tennis Elbow

There are a lot more reasons, but here are 2 reasons why doctors cant heal your Tennis Elbow

Continue reading "2 reasons why doctors cant heal your Tennis Elbow"

Mar 21, 2015

Whiplash Neck Injury, Symptoms of Whiplash, Treatment for Whiplash

Do you have a Whiplash Neck Injury? Is it new or chronic whiplash? Whiplash Symptoms can last a lifetime so learn a fast whiplash recovery plan.

Continue reading "Whiplash Neck Injury, Symptoms of Whiplash, Treatment for Whiplash"

Mar 21, 2015

Prevent Shin Splints, Shin Splint Prevention, Preventing Shin Splints

You can Prevent Shin Splints if you understand the mechanics that cause them. Preventing shin splints and avoiding shin splints is WAY easier than healing shin splints.

Continue reading "Prevent Shin Splints, Shin Splint Prevention, Preventing Shin Splints"

Mar 20, 2015

Want a Carpal Tunnel Treatment That Works? Too Many Don't.

Want A Carpal Tunnel Treatment That Works? Looking for Carpal Tunnel Treatments. A Treatment for Carpal Tunnel should give more than just Carpal Tunnel Relief.

Continue reading "Want a Carpal Tunnel Treatment That Works? Too Many Don't."

Mar 20, 2015

Achilles Tendonosis Surgery and Bone Spur Debridement, happy and ready to do it again

I suffered pain for years from achilles tendonosis and haglund's deformity. (reactive bone growth in my heal from all the inflammation in my tendon) Plus

Continue reading "Achilles Tendonosis Surgery and Bone Spur Debridement, happy and ready to do it again"

Mar 20, 2015

Long term hand injury from punching a wall, hand tendonitis and knuckle pain

Hi Joshua, A year ago I hurt my right hand during a incident where I punched a stone wall. I remember immediately feeling sharp pains in my knuckles

Continue reading "Long term hand injury from punching a wall, hand tendonitis and knuckle pain"

Mar 20, 2015

Bone Pain As A Cause Or Symptom Of Tendonitis

Bone pain can be a tendonitis symptom, or it can be a trigger that causes tendonitis

Continue reading "Bone Pain As A Cause Or Symptom Of Tendonitis"

Mar 20, 2015

Visitor Site Map For www.TendonitisExpert.com

Site Map of TendonitisExpert.com webpages

Continue reading "Visitor Site Map For www.TendonitisExpert.com"

Mar 20, 2015

Bone Bruise, Bruised Bone,

Impact accidents can cause a bone bruise. What is a bone bruise, and how do you make it go away as fast as possible?

Continue reading "Bone Bruise, Bruised Bone, "

Mar 19, 2015

The Achilles Tendonitis'Back To Normal' Club

The Achilles Tendonitis'Back To Normal' Club purchase page

Continue reading "The Achilles Tendonitis'Back To Normal' Club"

Mar 19, 2015

Wrist Tendonitis. Tendonitis of the Wrist. It 's not Carpal Tunnel.

If you have Wrist Tendonitis, you may or may not have Carpal Tunnel Syndrome. It is not the same thing. Tendonitis of the wrist tendons is reversable and fixable.

Continue reading "Wrist Tendonitis. Tendonitis of the Wrist. It 's not Carpal Tunnel."

Mar 19, 2015

My Doctor Said Cipro Didn't Cause Muscle Pain and Weakness, and No Long Term Side Effects

I had a potential UTI, doctor gave me cipro for 2 weeks 500mg 2x daily. I've never been on antibiotics but almost everyone I know has, so I didn't think

Continue reading "My Doctor Said Cipro Didn't Cause Muscle Pain and Weakness, and No Long Term Side Effects"

Mar 19, 2015

Levaquin Tendonitis, Lack of Range of Motion, Pain, Shoulder, Biceps Area

I'm 66 yo female, horse farm owner, equestrian. Active. I had bronchitis in August. Given prednisone + levaquin 500mg. 10 days after starting Levaquin

Continue reading "Levaquin Tendonitis, Lack of Range of Motion, Pain, Shoulder, Biceps Area"

Mar 19, 2015

wrist pain but no swelling

hello, i have been experiencing pain in my right wrist, on the inside, below my thumb for about 2 weeks. i am not quite sure what i did to it. i do work

Continue reading "wrist pain but no swelling"

Mar 18, 2015

Carpal Tunnel Surgery? Ouch! Is Surgery for Carpal Tunnel in your future?

Carpal Tunnel Surgery. Surgery for Carpal Tunnel May Be a BAD Idea for several reasons

Continue reading "Carpal Tunnel Surgery? Ouch! Is Surgery for Carpal Tunnel in your future?"

Mar 18, 2015

My Husband's Constant Pain After Shoulder Surgery on Bursa and pinched nerves

This is actually not about a tendon surgery problem. My husband had surgery on his right shoulder in September for a bursa and pinched nerves that he

Continue reading "My Husband's Constant Pain After Shoulder Surgery on Bursa and pinched nerves"

Mar 18, 2015

Extreme hand/wrist/arm pain for over a year, still no diagnosis!

I am 29 years old and have always had excellent health. A little more than a year ago I began having numbness in both hands when I woke up in the morning

Continue reading "Extreme hand/wrist/arm pain for over a year, still no diagnosis!"

Mar 17, 2015

Plantar Fasciitis Surgery Stories, Success Stories, and Horror Stories

Plantar Fasciitis surgery stories are a great way to find out if surgery is a good option for you. If you've already had surgery like a Plantar Fasciotomy, please share you story.

Continue reading "Plantar Fasciitis Surgery Stories, Success Stories, and Horror Stories"

Mar 17, 2015

Torn Biceps Tendon, Biceps Tendon Surgery May Not Be Necessary

A Torn Biceps Tendon, depending on the size of the Bicep tendon tear, may or may not require Bicep tendon surgery. How fast do you want to heal your torn Bicep tendon??

Continue reading "Torn Biceps Tendon, Biceps Tendon Surgery May Not Be Necessary"

Mar 17, 2015

Classical Guitar and Index finger impairment loss of dexterity

I play classical guitar and have been experiencing loss of dexterity for about 4 months. The problem is that fine motor control of the right hand index

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Mar 14, 2015

Ice dipping question after ice dipping and getting pain from it

When I started ice dipping I had a great deal of constant pain in both my hands. About a week later my pain ice very minimal in comparison and has been

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Mar 14, 2015

Raynauds Disease, Tendonitis and Raynauds Phenomenon

Raynauds Disease is sometimes an actual disease, but mostly it's Raynods Syndrome, meaning a set of symptoms caused by a variety of factors. Raynaud's Phenomenon often shows up with Wrist Tendonitis.

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Mar 11, 2015

TMJ.....What's the best way to get rid of the problem once and for all?

My daughter, 17 has been experiencing TMJ for several months in her left jaw. Her jaw is semi-locked in the morning, barely opens big enough to eat breakfast

Continue reading "TMJ.....What's the best way to get rid of the problem once and for all?"

Mar 11, 2015

Discouraged after shoulder surgery and bursitis surgery

I had shoulder tendonitis and bursitis surgery two weeks ago and I am still have pain. I have been told this could be the nerve endings; Is this true?

Continue reading "Discouraged after shoulder surgery and bursitis surgery"

Mar 09, 2015

Bruised Shin From Dropping Table

I was having a party and had tables (seat 8-10) delivered to my house. The guy was supposed to set them up but just stacked them on top of each other.

Continue reading "Bruised Shin From Dropping Table"

Mar 09, 2015

I was given IV Levaquin in hospital for two days-my story

My levaquin story. I need to vent. While a patient in the hospital for GI bleeding, my Dr. had a chest x-ray taken because I had a fever. Because a

Continue reading "I was given IV Levaquin in hospital for two days-my story"

Mar 08, 2015

Chance of recovering from Ciprofloxacin side effects?

I agree with all that you have listed about Ciprofloxacin. I have taken it for 3 days 250 mg I believe. Took 2 a day for 3 days. I began to experience

Continue reading "Chance of recovering from Ciprofloxacin side effects?"

Mar 07, 2015

Plantar Fasciitis Surgery In Both Feet, best decision I made so far!

I am a 46 year old female. I suffered with Plantar Fasciitis for 15 years. It started with the aching feet only on days when I was really on the go.

Continue reading "Plantar Fasciitis Surgery In Both Feet, best decision I made so far!"

Mar 07, 2015

Welcome to the torture table of EMG and Nerve Conduction Tests

I just survived the combo EMG/Nerve Conduction test, and it was both worse than I thought it would be and not as bad as I feared. Let me explain. I have

Continue reading "Welcome to the torture table of EMG and Nerve Conduction Tests"

Mar 06, 2015

Wrist tenosynovitis ... where to from here??

I suffered an injury to my right wrist while cleaning (scrubbing the floor with a brush), i slipped and banged my wrist against the floor. I had a lot

Continue reading "Wrist tenosynovitis ... where to from here??"

Mar 03, 2015

Levofloxacin For Anosmia From Sinus Infection

Levofloxacin History On 12/18/2014, I was prescribed Levofloxacin 500mg BID for anosmia, caused by a sinus infection. The physician did not tell me

Continue reading "Levofloxacin For Anosmia From Sinus Infection"

Mar 03, 2015

chronic jaw tension, dizziness, and possible sinus infection

I've been suffering from extreme jaw tightness and dizziness for 5 months now. I am at the point where I feel completely hopeless. So many of the doctors

Continue reading "chronic jaw tension, dizziness, and possible sinus infection"

Feb 19, 2015

23 year old Production Artist with Tendonitis in the wrist and forearm

I have been dealing with tendonitis for 8-9 months now. I am a production artist and have to redraw logos/set art, etc. I am 23 years old. When it started,

Continue reading "23 year old Production Artist with Tendonitis in the wrist and forearm"

Feb 19, 2015

Ongoing De Quervian's Tenosynovitis, Doctors Want Me To Have Surgery

After 2 years of pain in my right wrist ( i am right handed, therefore complete non-use of my hand and wrist for work is not possible) upon overuse - In

Continue reading "Ongoing De Quervian's Tenosynovitis, Doctors Want Me To Have Surgery"

Feb 17, 2015

Posterior Tibialis Tendonitis, can I run if it hurts?

Hi. I have been getting in shape for a half marathon, and I believe I have a posterior tibialis tendonitis. The pain I get when I run is in the lower

Continue reading "Posterior Tibialis Tendonitis, can I run if it hurts?"

Feb 16, 2015

Chronic Tibialis Posterior pain that has stopped a runner from running

I have been a runner most of my life. I am 40. About two years ago my tibialis posterior started hurting and I have not been able to run since. My

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Feb 16, 2015

PLANTAR FASCIITIS SURGERY WAS THE WORST THING I COULD EVER HAVE DONE!!!!

I didn't think there was anyone out there like me that was in so much pain. I want to cry after that STUPID surgery back in June. I am in my 20's and I

Continue reading "PLANTAR FASCIITIS SURGERY WAS THE WORST THING I COULD EVER HAVE DONE!!!!"

Feb 16, 2015

24 year old with Wrist Pain that reappears every few months or so

Hi, I'm a 24 year old female and for about the last year or two I've been having issues with my right wrist. The pain will suddenly begin out of nowhere,

Continue reading "24 year old with Wrist Pain that reappears every few months or so"

Feb 10, 2015

Pain 1 year 4 months. Guitar RSI? Help. I feel frustrated.

I did this to myself. I'll admit it. Music became my favorite hobby when I was 15. I loved playing the guitar. (I say loved, because I don't play it anymore)

Continue reading "Pain 1 year 4 months. Guitar RSI? Help. I feel frustrated."

Jan 31, 2015

Tenosynovitis and Tendonitis in multiple joints, what can cause this?

In the last few years I have been diagnosed with tendonitis, tenosynovitis, and tendonopathy in my feet, wrists, thumbs, shoulders, and also as having

Continue reading "Tenosynovitis and Tendonitis in multiple joints, what can cause this?"

Jan 30, 2015

trapeziectomy left hand (left hand for fretting)

It's been about 8 years now...... Began with technique falling apart and pain in left hand. Damage to basal joint eventually confirmed. Left had at the

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Jan 30, 2015

Levofloxacin for sinus infection lead to weird side effects

My doctor prescribed levofloxacin for a sinus infection prior to leaving for my honeymoon. I took the first dose the first night and experienced terrible

Continue reading "Levofloxacin for sinus infection lead to weird side effects"

Jan 27, 2015

Shin Splints to Plantar Fasciitis, why, from avid Ultimate Frisbee player

Joshua, I love your site and am icing as I write to you in a big trashcan of ice water! I have many questions but will not ask them all at once. Q1:

Continue reading "Shin Splints to Plantar Fasciitis, why, from avid Ultimate Frisbee player"

Jan 27, 2015

Hand and Wrist Pain from Weight Lifting, Playing Guitar, and Computer Use

Hi, My pain started roughly 9 months ago, beginning with a sharp pain in my inner elbow. (I was weight lifting at the time and stopped after some time

Continue reading "Hand and Wrist Pain from Weight Lifting, Playing Guitar, and Computer Use"