The Tendonitis Expert's Blog

The Tendonitis Expert Blog is designed so that you can just point and click on the topic that interests you.

This page is constantly being updated with new information pertaining to the world of Tendonitis, Carpal Tunnel Syndrome, Tennis Elbow, Wrist Tendonitis, etc.

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Sep 27, 2016

I still have foot pain 2 years after my Plantar Fasciotomy

Hello Everyone. I still have foot pain two years after my Plantar Fasciitis surgery. I don't have any complaints about the surgery itself. I didn't

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Sep 27, 2016

Mother of two with twitchy thumb with dull pain in right side... tendonitis or pinched nerve?

Thank you for this website first of all. So i am a mother of two small kiddos. One I have to pick up often. shes almost two. I only carry things

Continue reading "Mother of two with twitchy thumb with dull pain in right side... tendonitis or pinched nerve?"

Sep 27, 2016

Achilles Tendonitis Surgery two years ago, still healing.

Looks like I'm the first story on here. Cool! 4 years ago I started having pain in my right Achilles Tendon, halfway between the calf and the heel.

Continue reading "Achilles Tendonitis Surgery two years ago, still healing."

Sep 27, 2016

Varied pain in lower arms (elbow down), persisted for 10 months now, doctors supremely uninterested.

Fine motor control in my hands (typing, moving an analogue stick on a controller etc), as well as sustained gripping (holding something) and resting my

Continue reading "Varied pain in lower arms (elbow down), persisted for 10 months now, doctors supremely uninterested."

Sep 26, 2016

wrist pain but no swelling

hello, i have been experiencing pain in my right wrist, on the inside, below my thumb for about 2 weeks. i am not quite sure what i did to it. i do work

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Sep 26, 2016

Tendinosis, arm locked up, minimal elbow range of motion

Hi Joshua, In June 2016 I tore the Supraspinatus tendon in my shoulder. Then on 09 August 2016 I awoke to find that all the muscles in my right arm were

Continue reading "Tendinosis, arm locked up, minimal elbow range of motion"

Sep 26, 2016

Wrist Tenosynovitis and Complications from De Quervain release

About two years ago, I noticed that I was losing strength in my thumb which turned into moderate loss of use. Over the course of two years, I saw several

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Sep 26, 2016

24 year old with Wrist Pain that reappears every few months or so

Hi, I'm a 24 year old female and for about the last year or two I've been having issues with my right wrist. The pain will suddenly begin out of nowhere,

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Sep 26, 2016

Frozen Shoulder Tendonitis, No Frozen Shoulder Without Shoulder Tendonitis

Yep, it's really Frozen Shoulder Tendonitis. You can't get a Frozen Shoulder unless you already have a Tendonitis dynamic in place.

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Sep 24, 2016

Carpal Tunnel Hand Surgery on Right and Left Hands didn't work

I had Carpal Tunnel Syndrome Surgery on the right hand in November 09 and on the left in December 09. In January and February of 2010 I did hand therapy

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Sep 23, 2016

Ask the Tendonitis Expert, questions about pain and tendonitis injury

Ask the Tendonitis Expert anything you want. Read through the TendonitisExpert.com site first, then ask away!

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Sep 22, 2016

Achilles Tendon injury and now Dr. says tendon is too short

I have been fighting an achilles tendon injury for around 7 months now. I have done ibuprofen treatment, physical therapy, rest, ice, casting and stretching

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Sep 21, 2016

Former Athlete With Plantar Fibromatosis Unable To Perform Minimal Daily Duties

I struggled with foot pain for 8 months prior to surgery, the initial diagnosis being plantar fasciitis. We tried everything to lessen the pain, steroid

Continue reading "Former Athlete With Plantar Fibromatosis Unable To Perform Minimal Daily Duties"

Sep 21, 2016

Never Had Side Effects... Until Levafloxicin!

Sinus infection was slow to go away with a ten day round of Augmentin, so was given a seven day prescription for Levafloxicin 500 mg. I think it affected

Continue reading "Never Had Side Effects... Until Levafloxicin!"

Sep 21, 2016

Complete tear of right achilles tendon and reattachment surgery

I had problems with the heel being inflammed for a year and a half. I finally resorted to the risky cortizone injection and a cast for 4 weeks to try to

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Sep 21, 2016

Long term hand injury from punching a wall, hand tendonitis and knuckle pain

Hi Joshua, A year ago I hurt my right hand during a incident where I punched a stone wall. I remember immediately feeling sharp pains in my knuckles

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Sep 21, 2016

How to Avoid Degradation in a Possible Levaquin Tendon Injury

I was prescribed 500 mg/day of Levaquine for both a UTI and Upper Respiratory infection in November of 2007. By the 3rd day of taking the prescription

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Sep 20, 2016

Finger Joint Pain, Joint Pain in the Fingers

Why do you have Finger Joint Pain? Why won't the joint pain in your finger go away? How do you get rid of pain in the joints of your fingers?

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Sep 20, 2016

Help identifying inner elbow pain, can't straighten arm

I am a 39 year old male and live in Maryland. I am in good physical health. Average weight. Average height. No medical history. Pretty much problem free

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Sep 20, 2016

Tendonitis from a 5th metatarsal head fracture

Hi, Joshua: I'm from China, and I got this pain on my right foot for so long (17months) which really makes frustrated. So I came to the internet searching

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Sep 20, 2016

Loss of strength in left arm after heavy lifting

Hi, I started going seriously to the Gym and eating healthy on Jan 2 of this year, after 4 weeks of training i decided to go real heavy for 4 weeks, working

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Sep 19, 2016

Thumb Tendonitis or Thumb Tenosynovitis? Shooting Pain In The Thumb

I have a shooting pain in my thumb when I do certain activities involving grabbing something. There is no swelling or pain under normal movement but when

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Sep 19, 2016

Achilles Tendon Pain, Causes Of Pain In My Achilles Tendon

Achilles Tendon Pain primarily comes in four forms; Achilles Tendonosis, Achilles Tendonitis, Achilles Tendonopathy, and Achilles Rupture.

Continue reading "Achilles Tendon Pain, Causes Of Pain In My Achilles Tendon"

Sep 18, 2016

Numbness after Carpal Tunnel Surgery, ZING during

I had Carpal Tunnel surgery January 22, 2010. I still do not have feeling in my middle finger and insides (toward middle finger) of my ring and index

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Sep 14, 2016

wrist-tendonitis-back-to-normal-club

wrist-tendonitis-back-to-normal-club

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Sep 14, 2016

Guitar Tendonitis Back To Normal Club

The Guitar Tendonitis Back To Normal Club is the full meal deal for reversing tendonitis from playing guitar

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Sep 14, 2016

The Achilles Tendonitis'Back To Normal' Club

The Achilles Tendonitis'Back To Normal' Club purchase page

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Sep 14, 2016

Plantar Facia release and heel spur removal - One month ago

This is just sort of an FYI, because I know a lot of people have plantar fasciitis and heel spurs. I'm writing this because these are things that doctors

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Sep 14, 2016

Tendonitis all over - started in foot and arms

I am 29 years old and have had chronic tendon inflammation for about 10 years. First I was diagnosed with plantar fascitis which resulted from walking

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Sep 12, 2016

Still in pain after Plantar Fasciitis Surgery............

I had been experiencing foot problems for years and was diagnosed with plantar fascitis. I had surgery in September 2009 which gave no relief at all,

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Sep 12, 2016

Levaquin is worse than my pneumonia and bronchitis

In short, I had pneumonia following bronchitis. Now I have horrible ringing in my ears that wakes me up; horrible tendonitis; rigid abdomen and gas;

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Sep 11, 2016

Tendinitis vs Tendinosis? Long Time Athlete Who Can't Train Anymore

I am a 45 year old female, very active for most of my adult life, a dance and fitness instructor, runner and triathlete, but am now at the point where

Continue reading "Tendinitis vs Tendinosis? Long Time Athlete Who Can't Train Anymore"

Sep 10, 2016

Pulled Chest Muscle Symptoms, A Pulled Muscle in Chest is a Torn Chest Muscle

Pulled chest muscle symptoms are the result of having torn chest muscle. This can be from a fall, or from lifing weights, or anything else that causes a chest injury

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Sep 09, 2016

Acutely painful small lump on Achilles tendon

I am a Podiatrist in the UK who has seen a patient referred by an Orthopaedic Foot Surgeon for an acutely painful lump on his left Achilles tendon. The

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Sep 08, 2016

24-year-old Oboist

Hello Joshua! I have been playing oboe since I was 10. I majored in it during college, and though I ultimately decided to make teaching music my full

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Sep 08, 2016

Tenosynovitis and Tendonitis in multiple joints, what can cause this?

In the last few years I have been diagnosed with tendonitis, tenosynovitis, and tendonopathy in my feet, wrists, thumbs, shoulders, and also as having

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Sep 08, 2016

Plantar Fasciitis, Plantar Fasciitis Symptoms and Treatment

Plantar Fasciitis facts, in depth explanation of Plantar Fasciitis Symptoms, and a Plantar Faciitis Treatment that works. Treating Plantar Faciitis can be fast and effective.

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Sep 07, 2016

Achilles Tendon Rupture, Helpful Ruptured Achilles Tendon Information

Sometimes with Achilles Tendonitis you're not sure. But if you have an Achilles Tendon Rupture, you'll know it. Ruptured Achilles Tendons require Surgery!

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Sep 07, 2016

Pinching, sharp pain after blood drawn

About two weeks ago I had a routine blood draw. Now, whenever I straighten my arm or attempt to lift something slightly heavy (i.e. gallon of milk) I

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Sep 07, 2016

Tendonitis, Information on Treatment Symptoms You Won't Find Anywhere Else

Tendonitis is not a necessarily a problem with a tendon. Tendon pain is a symptom of a bigger dynamic that requires EFFECTIVE tendinitis treatment

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Sep 05, 2016

Advice On Time Between Ice Dips For Tendonitis ?

Lets say a patient is ice dipping, using your super icing in a bucket method. What is the time you suggest between dipping? Is it best to let foot warm

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Aug 31, 2016

Can Tendonitis Show Up On An MRI?

*Somebody who is considering an MRI on the shoulder for severe pain wants to know: Can tendonitis show up on an MRI? ---- Joshua Answers: Hello

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Aug 31, 2016

Severe and debilitating pain in left elbow, doctors no help

Hi, I'm very excited about finding your page as it explains SO much that even the doctors haven't been able to explain. THANK YOU!!! Over a year ago

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Aug 27, 2016

1 week post-op Achilles Tendon Tear repair, pain increasing

I am Patrice, a healthy and active 40 year old. I tore my achilles tendon at work on 12/12/10. I had surgery to repair the tendon on 1/19/11. The surgery

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Aug 27, 2016

Stay away from levaquin if at all possible, severe leg and back muscle cramps

I was prescribed levaquin for a case of early pneumonia. After the second dose of 750mg I started to have severe leg and back muscle spasms. My legs

Continue reading "Stay away from levaquin if at all possible, severe leg and back muscle cramps"

Aug 25, 2016

Severe Joint pain after 4 days of Levaquin 500 mg. for bronchitis

I am a 56 yr. healthy white female and in April, 2011, was prescribed Levaquin for bronchitis. After 4 days of taking it, I had SEVERE joint pain in my

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Aug 23, 2016

Orbital Tendonitis or Trochleitis?

Can you get tendonitis in the muscles around the eyes? I read there is a trochlea tendon above the eye. I have read of conditions called Trochleitis

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Aug 17, 2016

Symptoms Of Rotator Cuff Injury, Even When There's No Injury

Symptoms of rotator cuff injury dependon on whether there's actual rip/tear injury or not. Lots of should pain involves no actual injury

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Aug 17, 2016

Carpal Tunnel Syndrome Causes, All The Causes of Carpal Tunnel Syndrome

There are a variety of Carpal Tunnel Syndrome causes. The onset and progression of Carpal Tunnel causes a set set of Carpal Tunnel Symptoms, but hte Causes of Carpal Tunnel Syndrome are many.

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