The Tendonitis Expert's Blog

The Tendonitis Expert Blog is designed so that you can just point and click on the topic that interests you.

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May 26, 2017

chronic jaw tension, dizziness, and possible sinus infection

I've been suffering from extreme jaw tightness and dizziness for 5 months now. I am at the point where I feel completely hopeless. So many of the doctors

Continue reading "chronic jaw tension, dizziness, and possible sinus infection"

May 26, 2017

Shoulder Tendonitis, Tendonitis in Shoulder, 100% Fixable

Have chronic Shoulder Tendonitis? Want to get rid of it?

Continue reading "Shoulder Tendonitis, Tendonitis in Shoulder, 100% Fixable"

May 26, 2017

Loss of strength in left arm after heavy lifting

Hi, I started going seriously to the Gym and eating healthy on Jan 2 of this year, after 4 weeks of training i decided to go real heavy for 4 weeks, working

Continue reading "Loss of strength in left arm after heavy lifting"

May 26, 2017

Lifting weights, pain and swelling in wrist and forearm, took a month off but it's back

Ok so about 3 years ago I started working out and lifting weights. A few months in all of a sudden one day my wrist puffed out bug time. It looked like

Continue reading "Lifting weights, pain and swelling in wrist and forearm, took a month off but it's back"

May 26, 2017

Malnutrition and chronic tendinitis and bursitis life long in hips, shoulders elbows, knees now carpal tunnel, plantar faciitis.

I am 54. Since I was a teen, I have had chronic tendinitis and or bursitis in my joints off and on. As a teen, they called it Arthralgia, in my 20's

Continue reading "Malnutrition and chronic tendinitis and bursitis life long in hips, shoulders elbows, knees now carpal tunnel, plantar faciitis. "

May 25, 2017

Plantar Facia release and heel spur removal - One month ago

This is just sort of an FYI, because I know a lot of people have plantar fasciitis and heel spurs. I'm writing this because these are things that doctors

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May 25, 2017

Myositis Ossificans and Anterior Compartment Syndrome symptoms, Kicked in the side of the calf and shin twice while playing soccer

A couple of weeks ago I was kicked in the side of the calf and a little on the shin in a soccer game... I got a huge goose egg immediately... The area

Continue reading "Myositis Ossificans and Anterior Compartment Syndrome symptoms, Kicked in the side of the calf and shin twice while playing soccer"

May 22, 2017

Tendonitis Pain In Right Hand, Wrist, Top Of Hand, Knuckles, Fingers, and Forearm

I have had the electro tests on my nerves and they do not believe I have carpal tunnel. The doctor there told me it is more likely to be tendonitis.

Continue reading "Tendonitis Pain In Right Hand, Wrist, Top Of Hand, Knuckles, Fingers, and Forearm"

May 21, 2017

Does feet and legs have to do with CarpalTunnel Syndrome??

It started 4 months ago, I woke up with my both hands tingling, so far i have this every day. During the day while I am moving its OK but then when I

Continue reading "Does feet and legs have to do with CarpalTunnel Syndrome??"

May 18, 2017

Ankle Tendonitis and Retro-calcaneal Bursitis in a nurse on my feet for 30 years

I have been a nurse, on my feet, for 12 hour shifts for nearly 30 years. That said, I developed tendonitis and probable retro-calcaneal bursitis over

Continue reading "Ankle Tendonitis and Retro-calcaneal Bursitis in a nurse on my feet for 30 years"

May 18, 2017

Achilles Tendon injury and now Dr. says tendon is too short

I have been fighting an achilles tendon injury for around 7 months now. I have done ibuprofen treatment, physical therapy, rest, ice, casting and stretching

Continue reading "Achilles Tendon injury and now Dr. says tendon is too short"

May 18, 2017

Wrist Tendonitis Is Not Carpal Tunnel (But It's Almost Identical)

If you have Wrist Tendonitis, you may or may not have Carpal Tunnel Syndrome. It is not the same thing. Tendonitis of the wrist tendons is reversable and fixable.

Continue reading "Wrist Tendonitis Is Not Carpal Tunnel (But It's Almost Identical)"

May 11, 2017

Is A Swollen Calf After Foot Surgery Normal?

I had foot surgery on June 18, 2009. Started walking in the big boot (up to my knee) on July 31, 2009 when my pins were taken out. On August 8th -

Continue reading "Is A Swollen Calf After Foot Surgery Normal?"

May 11, 2017

Pain in my neck. How can I tell if it is tendonitis?

Does tendonitis show up on MRI's? I haven't had one yet. Not sure why I have neck pain. I have been to a Chiro and physical therapist. A neurologist

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May 11, 2017

Chance of recovering from Ciprofloxacin side effects?

I agree with all that you have listed about Ciprofloxacin. I have taken it for 3 days 250 mg I believe. Took 2 a day for 3 days. I began to experience

Continue reading "Chance of recovering from Ciprofloxacin side effects?"

May 09, 2017

Achilles Tendonitis Surgery two years ago, still healing.

Looks like I'm the first story on here. Cool! 4 years ago I started having pain in my right Achilles Tendon, halfway between the calf and the heel.

Continue reading "Achilles Tendonitis Surgery two years ago, still healing."

May 09, 2017

Norfloxacin nightmare

I was prescribed norfloxacin to tackle a bad case of food poisoning. The initial 2 pills bought about no side effects, but within 3 hours of taking the

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May 08, 2017

Wrist Tenosynovitis and Complications from De Quervain release

About two years ago, I noticed that I was losing strength in my thumb which turned into moderate loss of use. Over the course of two years, I saw several

Continue reading "Wrist Tenosynovitis and Complications from De Quervain release"

May 07, 2017

Fractured Fibula, Healing But Pain Won't Go Away

On 7/28 I fractured my fibula. On 7/30 I was put in an air cast by a nurse practioner and the orthopedist office. I kept the cast on except for showering

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May 05, 2017

Neck Joint Pain Is Caused By Multiple Factors

Neck joint pain is the result of multiple factors. If your doctor tells you 'it's because of aging, or arthritis, or degeneration', ask WHY those are the cause.

Continue reading "Neck Joint Pain Is Caused By Multiple Factors"

May 05, 2017

Knee Tendonitis Is More Than Just that Spot That Hurts

If you have knee tendonitis, you have multiple factors working together to cause knee pain.

Continue reading "Knee Tendonitis Is More Than Just that Spot That Hurts"

May 05, 2017

Plantar Fasciitis, Plantar Fasciitis Symptoms and Treatment

Plantar Fasciitis facts, in depth explanation of Plantar Fasciitis Symptoms, and a Plantar Faciitis Treatment that works. Treating Plantar Faciitis can be fast and effective.

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May 05, 2017

Tendonosis, Achilles Tendonosis, What is Tendonosis?

Tendonosis is not Tendonitis nor a repetitive strain injury, though those can play a role in the Tendonosis dynamic.

Continue reading "Tendonosis, Achilles Tendonosis, What is Tendonosis?"

May 05, 2017

What is Tennis Elbow? Effectively Treating Tennis Elbow. Tennis Elbow Therapy.

What is Tennis Elbow, Effective Tennis Elbow Treatment. There are many Tennis Elbow Home Cures, but you need to understand the problem before you can heal Tennis Elbow.

Continue reading "What is Tennis Elbow? Effectively Treating Tennis Elbow. Tennis Elbow Therapy. "

May 04, 2017

Achilles Tendonitis Information To Avoid Achilles Surgery

Have Achilles Tendonitis and/or Achilles Tendonosis repetitive strain injury? Effective Achilles Tendonitis Treatment gets you on your feet, and makes your pain go away.

Continue reading "Achilles Tendonitis Information To Avoid Achilles Surgery"

May 04, 2017

Tendonitis Treatment options that work and don't work

Tendonitis Treatment options are many and varied, and it's important to know what works and what doesn't, and why it works or doesn't.

Continue reading "Tendonitis Treatment options that work and don't work"

May 04, 2017

Chronic Tendonitis, Why Won't My Tendonitis Go Away?

If you have chronic tendonitis that just won't go away, is it time to do something EFFECTIVE to make the pain and problem go away? Chronic symptoms of Tendonitis can be as easy to get rid of as acute

Continue reading "Chronic Tendonitis, Why Won't My Tendonitis Go Away?"

May 04, 2017

Long term hand injury from punching a wall, hand tendonitis and knuckle pain

Hi Joshua, A year ago I hurt my right hand during a incident where I punched a stone wall. I remember immediately feeling sharp pains in my knuckles

Continue reading "Long term hand injury from punching a wall, hand tendonitis and knuckle pain"

May 04, 2017

Tendonitis all over - started in foot and arms

I am 29 years old and have had chronic tendon inflammation for about 10 years. First I was diagnosed with plantar fascitis which resulted from walking

Continue reading "Tendonitis all over - started in foot and arms"

May 04, 2017

Can't lift a coffee mug due to Wrist Tendonitis pain

Hello, I'm 49 male, generally in good shape. I'm a regular runner and gardener and in overall good health, although I have been taking an acid blocker

Continue reading "Can't lift a coffee mug due to Wrist Tendonitis pain"

May 04, 2017

Lipoma Causes and Treatment, Tendonitis and Fatty Tumor

A Lipoma is a benign fatty tumor that can cause various symptoms including pain, and lipoma removal may or may not be a good idea.

Continue reading "Lipoma Causes and Treatment, Tendonitis and Fatty Tumor"

May 04, 2017

Thumb Tendonitis or Thumb Tenosynovitis? Shooting Pain In The Thumb

I have a shooting pain in my thumb when I do certain activities involving grabbing something. There is no swelling or pain under normal movement but when

Continue reading "Thumb Tendonitis or Thumb Tenosynovitis? Shooting Pain In The Thumb"

May 04, 2017

Achilles Tendon Severed At Heel In Accident

11 weeks ago I stepped on a piece of broken glass and it pivoted up and through the back of my heel, completely severing my achilles tendon (and gashing

Continue reading "Achilles Tendon Severed At Heel In Accident"

Apr 28, 2017

Wrist Splints and Wrist Braces for Carpal Tunnel and Wrist Tendonitis

Are wrist splints and wrist braces effective for Wrist Tendonitis, Carpal Tunnel, Trigger Finger, and Repetitive Strain Injury in general? Does Splinting your wrist even help fix anything?

Continue reading "Wrist Splints and Wrist Braces for Carpal Tunnel and Wrist Tendonitis"

Apr 27, 2017

Guitar Tendonitis, Tendonitis From Playing Guitar

Guitar Tendonitis is a variation of Wrist Tendonitis. It's a dynamic of progressive muscle tightness and muscle constriction. Learn how to relieve the pain from playing too much guitar.

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Apr 27, 2017

Dequervains Tendonitis is just Tendonitis of the Thumb

Dequervains Tendonitis is a fancy term for Tendonitis of the Thumb. It is NOT a disease. Dequervains tenosynovitis is related, and a bit tougher to deal with. Dequervains Syndrome, same thing.

Continue reading "Dequervains Tendonitis is just Tendonitis of the Thumb"

Apr 27, 2017

Reversing Shoulder Tendonitis

The How To Guide to Reversing Shoulder Tendonitis

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Apr 27, 2017

I had endoscopic bi lateral plantar fasciitis surgery, Nightmare!

I had problems with Plantar fasciitis for about 6 months. I went to the podiatrist. I had steroid shots to both feet, so very painful. That helped for

Continue reading "I had endoscopic bi lateral plantar fasciitis surgery, Nightmare!"

Apr 26, 2017

Pelvic Pain Connected To Back Pain After Car Crash

I was in a car accident one month and a half ago but started having pelvic hip pain and lower back pain. Is this connected with my car accident is it

Continue reading "Pelvic Pain Connected To Back Pain After Car Crash"

Apr 26, 2017

Help identifying inner elbow pain, can't straighten arm

I am a 39 year old male and live in Maryland. I am in good physical health. Average weight. Average height. No medical history. Pretty much problem free

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Apr 26, 2017

Lump on Incision 6 Months after Plantar Fasciotomy

I have had plantar fasciitis for over 1 year and tried every conservative method in the book (2 injections; radial shockwave therapy; physical therapy;

Continue reading "Lump on Incision 6 Months after Plantar Fasciotomy"

Apr 26, 2017

Ask the Tendonitis Expert, questions about pain and tendonitis injury

Ask the Tendonitis Expert anything you want. Read through the TendonitisExpert.com site first, then ask away!

Continue reading "Ask the Tendonitis Expert, questions about pain and tendonitis injury"

Apr 21, 2017

Reversing Wrist Tendonitis Program, Eliminate Symptoms

Reversing Wrist Tendonitis deals with the structural progression of Tendonitis of the Wrist. If you want to get rid of Tendonitis pain you need to reverse tightness and wrist pain

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Apr 17, 2017

Does Physiotherapy Help Biceps Tendonitis? It's not helping mine.

Can physiotherapy for tendonitis actually prolong or inflame it? I have been seeing someone for about two weeks for bicep tendonitis and possibly a little

Continue reading "Does Physiotherapy Help Biceps Tendonitis? It's not helping mine."

Apr 16, 2017

Wrist Tendonitis occurring again after DeQuervain's surgery

I'm 26 years old and about 2 1/2 years ago, my right wrist started getting really stiff and started swelling on one side. Eventually, I had to go see

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Apr 15, 2017

Snapped Both Achilles Tendons At The Same Time !!!!

Hi all, back in feb of this year , I managed to snap both of my achilles at the same time , I will never forget the noise they made one after the other

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Apr 15, 2017

Article On Osteoporosis, What Is Osteoporosis and How To Fix It

What Is Osteoporosis? This article on osteoporosis is the starting point for what you need to know about low bone density and how to reverse it

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Apr 15, 2017

FHL Tendonitis Pain for 1.5 Years???

Three years ago I was running and I felt like I pulled something on the outside of my right foot. It ended up healing 95% within two months. The pain

Continue reading "FHL Tendonitis Pain for 1.5 Years???"

Apr 14, 2017

Pinching, sharp pain after blood drawn

About two weeks ago I had a routine blood draw. Now, whenever I straighten my arm or attempt to lift something slightly heavy (i.e. gallon of milk) I

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