The Tendonitis Expert's Blog

The Tendonitis Expert Blog is designed so that you can just point and click on the topic that interests you.

This page is constantly being updated with new information pertaining to the world of Tendonitis, Carpal Tunnel Syndrome, Tennis Elbow, Wrist Tendonitis, etc.

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Aug 26, 2015

2 Hours of Acoustic Guitar soloing left my hand in pain!

About 4 1/2 months ago, I was recording acoustic guitar solos. I was playing high up on the fret board where the action is not so good, so I was straining

Continue reading "2 Hours of Acoustic Guitar soloing left my hand in pain!"

Aug 25, 2015

Suffering for over 10 Years with Plantar Fasciitis

I have not had surgery for my Plantar Fasciitis but I know all too well about the pain endured on a daily basis. I can hardly walk I stumble all the

Continue reading "Suffering for over 10 Years with Plantar Fasciitis"

Aug 25, 2015

Achilles Tendonosis Surgery and Bone Spur Debridement, happy and ready to do it again

I suffered pain for years from achilles tendonosis and haglund's deformity. (reactive bone growth in my heal from all the inflammation in my tendon) Plus

Continue reading "Achilles Tendonosis Surgery and Bone Spur Debridement, happy and ready to do it again"

Aug 25, 2015

Achilles Tendonitis Symptoms, Symptoms of Achilles Tendonitis Explained

Explanations for each of the different Achilles Tendonitis Symptoms

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Aug 25, 2015

Had carpal tunnel surgery and still have pain in my hands.

I had carpel tunnel surgery on both of my hands sept 2009 and after that my hand have not been better. I am in pain with my fingers, hand and wrist.

Continue reading "Had carpal tunnel surgery and still have pain in my hands."

Aug 21, 2015

Tenosynovitis and Tendonitis in multiple joints, what can cause this?

In the last few years I have been diagnosed with tendonitis, tenosynovitis, and tendonopathy in my feet, wrists, thumbs, shoulders, and also as having

Continue reading "Tenosynovitis and Tendonitis in multiple joints, what can cause this?"

Aug 21, 2015

chronic jaw tension, dizziness, and possible sinus infection

I've been suffering from extreme jaw tightness and dizziness for 5 months now. I am at the point where I feel completely hopeless. So many of the doctors

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Aug 21, 2015

Help identifying inner elbow pain, can't straighten arm

I am a 39 year old male and live in Maryland. I am in good physical health. Average weight. Average height. No medical history. Pretty much problem free

Continue reading "Help identifying inner elbow pain, can't straighten arm "

Aug 21, 2015

Can Tendonitis Show Up On An MRI?

*Somebody who is considering an MRI on the shoulder for severe pain wants to know: Can tendonitis show up on an MRI? ---- Joshua Answers: Hello

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Aug 18, 2015

Misdiagnosed Achilles Tendonitis? Really A Nerve Pain Problem?

I have had heel pain, in the back of the heel for over 6 months now. I am on the 2nd orthopedic surgeon who stated the mri showed minimal scarring

Continue reading "Misdiagnosed Achilles Tendonitis? Really A Nerve Pain Problem?"

Aug 09, 2015

Tenosynovitis, Which Includes Flexor and Extensor Tenosynovitis

Tenosynovitis, Let the Tendonitis Expert Show You How To Make Tenosynovitus Pain Go Away And Stay Away

Continue reading "Tenosynovitis, Which Includes Flexor and Extensor Tenosynovitis"

Aug 09, 2015

Classical Guitar and Index finger impairment loss of dexterity

I play classical guitar and have been experiencing loss of dexterity for about 4 months. The problem is that fine motor control of the right hand index

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Aug 09, 2015

My All Over Tendonitis problem

I have tendonitis in my wrists, carpal, shoulders, knees, achillies and the foot. I have seen tonnes of different types of healthcare people (eg, naturapath,

Continue reading "My All Over Tendonitis problem"

Aug 08, 2015

Im a football player and i have jumper's knee or tendonitis in my knee!!!

I will do anything to get rid of this knee tendonitis problem. I'm going off to play college football in July and i need this gone by then. I've been

Continue reading "Im a football player and i have jumper's knee or tendonitis in my knee!!!"

Aug 07, 2015

42 year old new mum with wrist and foot tendonitis

Hi My baby is now 10 months old and I've been suffering from wrist tendonitis since she was a week old. I also have pain in the tendons on the top of my

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Aug 07, 2015

Wrist tendonitis From Riding Motorcycle and Playing Video Games

The wrist pains started from right hand and then they were in the left hand too, I think it was because of the motorcycle, I bought one recently and I

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Aug 07, 2015

Wrist Pain From Motorcycle Riding and pulling on the Clutch

Hi Joshua....I love your website and have read just about every word on it...THANKS. I am currently suffering from what I think to be wrist tendonitis.

Continue reading "Wrist Pain From Motorcycle Riding and pulling on the Clutch"

Aug 07, 2015

Tendonitis pains in my wrists and arms since I was pregnant

Hi, i've been having pains in my wrists and arms now since i was pregnant with my baby, it started when i was around 28 wks, he's five months now and i

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Aug 05, 2015

Orbital Tendonitis or Trochleitis?

Can you get tendonitis in the muscles around the eyes? I read there is a trochlea tendon above the eye. I have read of conditions called Trochleitis

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Aug 05, 2015

I won't lie, my Nerve Conduction Test WAS NOT PLEASANT, I have actually had this test performed 3 times.

Hi :) I am 38 year old female and an artist. In the early 90's I started dropping things and maybe did not even know my hand had released...they sent

Continue reading "I won't lie, my Nerve Conduction Test WAS NOT PLEASANT, I have actually had this test performed 3 times."

Aug 05, 2015

My Doctor Said Cipro Didn't Cause Muscle Pain and Weakness, and No Long Term Side Effects

I had a potential UTI, doctor gave me cipro for 2 weeks 500mg 2x daily. I've never been on antibiotics but almost everyone I know has, so I didn't think

Continue reading "My Doctor Said Cipro Didn't Cause Muscle Pain and Weakness, and No Long Term Side Effects"

Aug 04, 2015

Myositis Ossificans and Anterior Compartment Syndrome symptoms, Kicked in the side of the calf and shin twice while playing soccer

A couple of weeks ago I was kicked in the side of the calf and a little on the shin in a soccer game... I got a huge goose egg immediately... The area

Continue reading "Myositis Ossificans and Anterior Compartment Syndrome symptoms, Kicked in the side of the calf and shin twice while playing soccer"

Aug 03, 2015

Advanced Tennis Elbow / Have done surgery already

Hello. I'll try and lay this out a efficiently as possible. I'm 41 years old, male, slim frame, healthy. About 3 years ago, I began feeling pain due to

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Aug 02, 2015

I think I have tendonitis from my elbow to my wrist and thumb

I dont have medical insurance so thats why I'm asking you! I have severe pain in my hand up my forearm in even all the way into my shoulder by day end

Continue reading "I think I have tendonitis from my elbow to my wrist and thumb"

Aug 02, 2015

Chronic Shoulder Tendonitis, Wrist Tendonitis, All Over Tendonitis In Active Outdoorsman

Hi I found your page and am desperate for help. I suffer from tendonitis in both shoulders, left wrist, left knee, right ankle . I'm very active, I

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Aug 01, 2015

How is Golfer's Elbow different from Tennis Elbow?

Hi. I am active in various sports and just finished my senior year of high school. I was a quarterback in football and wrestled too. My dad is big

Continue reading "How is Golfer's Elbow different from Tennis Elbow?"

Aug 01, 2015

Accident cut my achilles tendon, multiple surgeries and infection

i cut my tendon in august of 2010 while taking out the trash...talk bout bad luck on part...i had no idea all i know was i stepped felt a pop and something

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Jul 31, 2015

Day 12 - Tendonitis Expert's Review of His New Vibram Five Fingers KSO Barefoot Running Shoes

Ok, so remember how I said I was warned to take it easy, and do a little more and a little more at a time? How I suggested that you do the same? Yeah,

Continue reading "Day 12 - Tendonitis Expert's Review of His New Vibram Five Fingers KSO Barefoot Running Shoes "

Jul 31, 2015

Vibram Five Fingers Review By Tendonitis Expert

On March 4th I bought a new pair of Vibram Five Fingers KSO barefoot running shoes. I'm experimenting with them to see if they will be good plantar fasciitis shoes, and we'll see if they help my back

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Jul 30, 2015

Plantar Facia release and heel spur removal - One month ago

This is just sort of an FYI, because I know a lot of people have plantar fasciitis and heel spurs. I'm writing this because these are things that doctors

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Jul 30, 2015

Wrist pain, weakness, atrophy, twitching

My name is Joseph and i'm 24 years old. About a year ago i started getting a sharp pain in my left hand right above the wrist. it only hurt when i bent

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Jul 30, 2015

I have ongoing calf swelling and Achilles Tendon pain after motorscooter crash

Hello Joshua - I bought a motorscooter when gas prices went through the roof. I didn't know how to ride, and was learning when I guess I put my foot

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Jul 30, 2015

Achilles Tendonitis Surgery two years ago, still healing.

Looks like I'm the first story on here. Cool! 4 years ago I started having pain in my right Achilles Tendon, halfway between the calf and the heel.

Continue reading "Achilles Tendonitis Surgery two years ago, still healing."

Jul 29, 2015

Statins and Muscle Pain, Statin Myopathy, Muscle Pain Statin Side Effects

If you take Statins and Muscle Pain results, it is important to know -why- Stantin Myopathy occurs, so you can do something to counter the muscle pain side effects of statins.

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Jul 28, 2015

All The Symptoms of Wrist Tendonitis and a lump, what do you think it is?

i think i might have wrist tendonitis. im showing all the symptoms plus there is a little hump on top of my wrist which causes great pain... i would

Continue reading "All The Symptoms of Wrist Tendonitis and a lump, what do you think it is?"

Jul 26, 2015

Still Going For Plantar Fasciitis Surgery Even Though The First One Didn't Work

I had plantar fascitis pain in my left foot for over a year. I had the surgery in June 2010. I got no better, and they told me it was because of a

Continue reading "Still Going For Plantar Fasciitis Surgery Even Though The First One Didn't Work"

Jul 26, 2015

Can a FOOSH Cause Tendinitis?

Hello, I am a 52 year old male in good health. On December 15th I suffered a FOOSH in a bike crash. My wrist felt somewhat bruised and sprained but not

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Jul 22, 2015

Discouraged after shoulder surgery and bursitis surgery

I had shoulder tendonitis and bursitis surgery two weeks ago and I am still have pain. I have been told this could be the nerve endings; Is this true?

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Jul 22, 2015

Achilles Tendon Rutpture followed by lengthening of the Achilles Tendon and now Tenosynovitis

I ruptured my achilles tendon June 30th 2007. They operated 02nd July 2007. After several months of treatment and therapy. I continued to complain

Continue reading "Achilles Tendon Rutpture followed by lengthening of the Achilles Tendon and now Tenosynovitis "

Jul 21, 2015

Reversing Bicep Tendonitis, Fix the Source of the Problem for Bicep Pain Relief

Reversing Bicep Tendonitis is a simple process when you know how. If you're saying "I can't straighten my arm,", or have biceps pain when doing curls etc, let's fix that.

Continue reading "Reversing Bicep Tendonitis, Fix the Source of the Problem for Bicep Pain Relief"

Jul 20, 2015

Basal joint arthritis versus tendonitis of the thumb in a computer user

Joshua, I am a 39 year old male with no history of pain in my hands and very little family history of arthritis. I am a programmer and spend between

Continue reading "Basal joint arthritis versus tendonitis of the thumb in a computer user"

Jul 20, 2015

Reversing Guitar Tendonitis, How To Relieve Guitar Hand Pain

Reversing Guitar Tendonitis is the way to go if you want to learn how to play guitar as much as you want without pain. Prevent, reduce, and reverse tendonitis from playing guitar.

Continue reading "Reversing Guitar Tendonitis, How To Relieve Guitar Hand Pain"

Jul 20, 2015

Reversing DeQuervains Tendonitis, Reversing Thumb Tendonitis

Reversing DeQuervains Tendonitis is relatively simple to do when you know the RIGHT ways to actually make de quervains tendonitis go away.

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Jul 20, 2015

Is trigger toe the same as trigger finger?

My PA that I saw for a very painful bump at the base of my toe thinks its trigger toe but wasn't sure and didnt know what to do about it. I work 12

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Jul 20, 2015

Long-time Whiplash Injury ...still reversible?

Hi, I'm asking this for my fiance who lives with me and has a severe whiplash injury that's currently a 1.5 years old and has only gotten worse, not better.

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Jul 20, 2015

How long does it take to heal whiplash and cervical fusion surgery?

I had surgery on my neck last April...C3-C4 fusion. I have been in pain on and off since then but it got very severe at the beginning of Dec. I started

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Jul 19, 2015

Reversing Achilles Tendonitis, A How To Guide To Treating Achilles Tendonitis

Achilles Tendonitis is a complex dynamic of several variables. Reversing Achilles Tendonitis is simple protocol treatment for Achilles Tendonitis factors

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Jul 19, 2015

Achilles Tendonitis Information To Avoid Achilles Surgery

Have Achilles Tendonitis and/or Achilles Tendonosis repetitive strain injury? Effective Achilles Tendonitis Treatment gets you on your feet, and makes your pain go away.

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Jul 18, 2015

Reversing Wrist Tendonitis Program, Eliminate Symptoms

Reversing Wrist Tendonitis deals with the structural progression of Tendonitis of the Wrist. If you want to get rid of Tendonitis pain you need to reverse tightness and wrist pain

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