By Joshua Tucker

The Tendonitis Expert's Blog

The Tendonitis Expert Blog is designed so that you can just point and click on the topic that interests you.

This page is constantly being updated with new information pertaining to the world of Tendonitis, Carpal Tunnel Syndrome, Tennis Elbow, Wrist Tendonitis, etc.

Be sure to come back and check out the updates!

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Sep 24, 2014

16 Year Old With Wrist Pain From Intersection Syndrome

My daughter has been diagnosed finally after 5 months with Intersection Syndrome in her wrists. We have been to physical therapists and several doctors

Continue reading "16 Year Old With Wrist Pain From Intersection Syndrome"

Sep 24, 2014

Fractured Fibula, Healing But Pain Won't Go Away

On 7/28 I fractured my fibula. On 7/30 I was put in an air cast by a nurse practioner and the orthopedist office. I kept the cast on except for showering

Continue reading "Fractured Fibula, Healing But Pain Won't Go Away"

Sep 18, 2014

Recent Carpal Tunnel Surgery, still have weakness, pain, and a grinding feeling

After over six years of pain, numbness, tingling and a weak ability to hold onto things with my right hand I had surgery in June 2009. My wrist was in

Continue reading "Recent Carpal Tunnel Surgery, still have weakness, pain, and a grinding feeling"

Sep 18, 2014

Trigger Thumb in Left Hand. Could It Be From Carpal Tunnel Surgery?

I have recently developed trigger thumb in my left hand, I am right handed. My family doctor thinks it may be a flare up of gout. I have taken 2 meds

Continue reading "Trigger Thumb in Left Hand. Could It Be From Carpal Tunnel Surgery?"

Sep 09, 2014

How to Reduce Inflammation, Natural Inflammation Reducer

Do you have a Repetitive Strain Injury like Tendonitis, Carpal Tunnel Syndrome, or Tendon injury? Then you have Inflammation. Learn how to reduce inflammation quickly and naturally

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Sep 02, 2014

Two months after mini release carpal tunnel surgery, no improvement.

Had mini open release (very small incision) for Carpal Tunnel Syndrome Sept 14, 2010. Two months later I have more numbness and much more pain than before

Continue reading "Two months after mini release carpal tunnel surgery, no improvement."

Sep 02, 2014

Unbearable pain after carpal tunnel surgery and trigger thumb surgery, what could it be?

I had carpal tunnel release and trigger thumb surgery 11 days ago. I was taken to emergency after 7 days because of the pain. I saw the surgeon on

Continue reading "Unbearable pain after carpal tunnel surgery and trigger thumb surgery, what could it be?"

Sep 02, 2014

No Grip Still Five Months After Carpal Tunnel Surgery

I had surgery done on my right hand on september 9 2009. I had severe carpal tunnel syndrome. My hand has healed but I still have pain in the palm, my

Continue reading "No Grip Still Five Months After Carpal Tunnel Surgery"

Sep 02, 2014

Tingling and numbness in fingers - is it Carpal Tunnel Syndrome?

Hi Joshua, First of all, thanks for this informative web site. I'm a computer programmer, and I spend a LOT of time typing. I recently changed work locations,

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Sep 02, 2014

Possible Trigger Finger and Guitar Tendonitis symptoms from starting to play guitar again

Hello Joshua, I have been playing guitar for about 10 years now, practicing at LEAST 3-4 hours a day and never had a problem with my hands. That is

Continue reading "Possible Trigger Finger and Guitar Tendonitis symptoms from starting to play guitar again"

Sep 02, 2014

Sudden pain, bruising, and numbness in my thumb

About a week ago, my left thumb started hurting a little bit. since then, the bottom of my thumb has became bruised. my thumb is cold to the touch, with

Continue reading "Sudden pain, bruising, and numbness in my thumb"

Sep 02, 2014

Fret hand numbness from playing bass guitar very fast

Hi - I picked up my bass after 10 years retirement. I play very fast. I play lots of chords with all 4 fingers stretched to the limit. I play similar to

Continue reading "Fret hand numbness from playing bass guitar very fast"

Sep 02, 2014

I Keep Getting Tendonitis. What Activities and Supplements?

I believe in a holistic approach because it seems that once I get over tendinitis in one area and start exercising again, I develop it somewhere else.

Continue reading "I Keep Getting Tendonitis. What Activities and Supplements?"

Sep 01, 2014

2 Hours of Acoustic Guitar soloing left my hand in pain!

About 4 1/2 months ago, I was recording acoustic guitar solos. I was playing high up on the fret board where the action is not so good, so I was straining

Continue reading "2 Hours of Acoustic Guitar soloing left my hand in pain!"

Sep 01, 2014

Almost two years of chronic severe tendonitis pain from playing guitar

I got back into playing guitar after a 8 year break. I did not quit playing 8 years ago because of pain, I was just working on a career. So, long story

Continue reading "Almost two years of chronic severe tendonitis pain from playing guitar"

Sep 01, 2014

Can Carpal Tunnel heal over time?

I was told by the doctor in 2001 after testing that I had carpal tunnel. My hands hurt worse now so I went to a different doctor and after testing she

Continue reading "Can Carpal Tunnel heal over time?"

Aug 28, 2014

Joshua Tucker, Massage Therapist, The Tendonitis Expert

Joshua Tucker is an Expert at Eliminating Tendonitis and Carpal Tunnel Syndrome. That means he knows how to help you live pain free.

Continue reading "Joshua Tucker, Massage Therapist, The Tendonitis Expert"

Aug 28, 2014

Tendonitis, Tendonitis Treatment That Works

Discover how you can heal Tendonitis Types - Achilles Tendonitis, Levaquin Tendonitis, Tennis Elbow, Plantar Fasciitis, Whiplash, Tendinitis

Continue reading "Tendonitis, Tendonitis Treatment That Works"

Aug 24, 2014

What's Wrong With My Wrist?

I have very small wrists that have always been weak and have always made crunching/cracking noises when I move them. I get on and off again pain that

Continue reading "What's Wrong With My Wrist?"

Aug 24, 2014

A nightmare end to my work here in Cambodia...

I am a 55yr old Yoga teacher, Originaly born in the UK. I an now living and was working here in Cambodia. I took a 10 day course of 500 mg of Levoflaxin....on

Continue reading "A nightmare end to my work here in Cambodia..."

Aug 24, 2014

Relief from Carpel Tunnel (Post Distal Radius Fracture)

Just prior to cast removal discomfort with pins/needles mostly at night which has never diminished. Good healing confirmed by orthopaedic and did course

Continue reading "Relief from Carpel Tunnel (Post Distal Radius Fracture)"

Aug 24, 2014

13 yo girl wrist injury immobilized 5 months

My 13 year old daughter injured her right wrist in a fencing tournament last September. She and another competitor clanged bells. Later in the tournament

Continue reading "13 yo girl wrist injury immobilized 5 months"

Aug 24, 2014

I have shooting pain into my forearm when trying to give the "thumbs up".

I just read one thread, which touched a bit on my issue, but hasn't hit the nail on the head, as it were. I'm now 55. I'm disabled from a lower back injury

Continue reading "I have shooting pain into my forearm when trying to give the "thumbs up". "

Aug 24, 2014

Wrist Tenosynovitis and Complications from De Quervain release

About two years ago, I noticed that I was losing strength in my thumb which turned into moderate loss of use. Over the course of two years, I saw several

Continue reading "Wrist Tenosynovitis and Complications from De Quervain release"

Aug 24, 2014

I have a baby, and Wrist Tendonitis. Can I injure myself further?

Hi there- I'm a new mother and have a classic case of wrist tendonitis- both wrists, on the inside just below my thumb across my wrist bone. I've been

Continue reading "I have a baby, and Wrist Tendonitis. Can I injure myself further?"

Aug 24, 2014

Tendonitis pain in fingers, wrist, arm and neck with a 6 months old baby

I have a six month old baby and 5 months ago started to feel light painful sensations in my left shoulder, near the armpit. Didn't pay much attention.

Continue reading "Tendonitis pain in fingers, wrist, arm and neck with a 6 months old baby"

Aug 24, 2014

Pregnancy Carpal Tunnel, Pregnancy Carpal Tunnel Syndrome

Pregnancy Carpal Tunnel has a different dynamic than regular Carpal Tunnel Syndrome. It's not Tendonitis, it's not permanent, there is no 'damage'. Pregnancy and Carpal Tunnel often go hand in hand.

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Aug 24, 2014

Joint Pain During Pregnancy, Pregnancy Joint Pain, Joint Pain While Preg

It's not uncommon to get joint pain during pregnancy. If you have joint pain from being pregnant, there are some effective things you can do to reduce the pregnancy joint pain symptoms

Continue reading "Joint Pain During Pregnancy, Pregnancy Joint Pain, Joint Pain While Preg"

Aug 24, 2014

Wrist Tendinitis due to weight lifting is not going away

Hi, I came across your website and I find it really useful so Thank you. My doctor said that I have wrist tendinitis and he told me to take an anti-inflammatory

Continue reading "Wrist Tendinitis due to weight lifting is not going away "

Aug 24, 2014

Wrist Pain from Bodybuilding and Playing Guitar.

Hi Joshua, its Marius again (the South African bodybuilder and guitarist) you emailed me a couple of weeks before, I replied on the email but figured

Continue reading "Wrist Pain from Bodybuilding and Playing Guitar."

Aug 24, 2014

A Classical Guitarist with DeQuervains and Trigger Finger, Pain Relief and Playing Again

Hey Joshua....a report and a few questions. I'm a professional classical guitarist and a few months ago I developed wrist tendonitis (de quervain's

Continue reading "A Classical Guitarist with DeQuervains and Trigger Finger, Pain Relief and Playing Again"

Aug 18, 2014

The NEW Ergonomics Definition ™ A valuable Definition of Ergonomics

The New Ergonomics Definition ™ A Definition of Ergonomics that will actually help you avoid Tendonitis and Repetitive Stress Injury. Information not found anywhere else

Continue reading "The NEW Ergonomics Definition ™ A valuable Definition of Ergonomics"

Aug 17, 2014

Post-surgery Trigger Finger, And Shooting Pain On The Thumb Side Of The Wrist

Hi Joshua. I have osteoarthritis in both hands. I have also had surgery on both thumbs for trigger finger. The problem is my wrist and thumb. If I

Continue reading "Post-surgery Trigger Finger, And Shooting Pain On The Thumb Side Of The Wrist"

Aug 16, 2014

Visitor Site Map For www.TendonitisExpert.com

Site Map of TendonitisExpert.com webpages

Continue reading "Visitor Site Map For www.TendonitisExpert.com"

Aug 14, 2014

need help asap Carpal Tunnel surgery and excruciating pain

Hi I had Carpal Tunnel Surgery last april (2010) since then the pain has gotten worse. Over the past few weeks ive been getting pain in my shoulder but

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Aug 14, 2014

Shoulder Pain and Carpel Tunnel or something else?

Four months ago I woke up feeling like I had just done a weight workout with my hands; the palms of my hands were sore and hurt. Over the next weeks

Continue reading "Shoulder Pain and Carpel Tunnel or something else?"

Aug 14, 2014

Tendonitis pain from Carpal Tunnel To Shoulder, Doctor Wants To Do Surgery

First I want to thank you for ALL the information in your website. I read other ones but yours is GREAT!! This is my history: I'm a 42 years old woman,

Continue reading "Tendonitis pain from Carpal Tunnel To Shoulder, Doctor Wants To Do Surgery"

Aug 14, 2014

Scared pianist with wrist tendonitis and arm pain

I am a pianist. I started feeling pain before my last recital, but kept practicing for 3 weeks until my recital, then continued, like an idiot, to practice

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Aug 14, 2014

14 months of wrist tendonitis for pianist and music director

Hi! My husband is 31 and has been struggling with wrist tendonitis in his right hand for 14 months. The problem is that he is a music director and his

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Aug 14, 2014

Piano player tendonitis in both wrists with possible nerve damage...

My name is Kristen Polomoscanik. I am a 32 year old vocal music teacher and have been for the past 10 years. I play the piano 5 days a week for at least

Continue reading "Piano player tendonitis in both wrists with possible nerve damage..."

Aug 03, 2014

Achilles Tendon Rupture, Helpful Ruptured Achilles Tendon Information

Sometimes with Achilles Tendonitis you're not sure. But if you have an Achilles Tendon Rupture, you'll know it. Ruptured Achilles Tendons require Surgery!

Continue reading "Achilles Tendon Rupture, Helpful Ruptured Achilles Tendon Information"

Aug 02, 2014

Achilles Tendonosis Surgery and Bone Spur Debridement, happy and ready to do it again

I suffered pain for years from achilles tendonosis and haglund's deformity. (reactive bone growth in my heal from all the inflammation in my tendon) Plus

Continue reading "Achilles Tendonosis Surgery and Bone Spur Debridement, happy and ready to do it again"

Aug 02, 2014

What is the most effective treatment for my wrist?

I fell off a horse playing polo almost 2 years ago and injured my right wrist. Doctor first said my ligament was probably torn. Several x-rays were done

Continue reading "What is the most effective treatment for my wrist?"

Jul 28, 2014

Plantar Fasciitis surgery, pain returned, second surgery and now have numb toes

I had my surgery and about a year later it was back. Had 2nd surgery and now have a hugh scar on the bottom of my foot that hurts and numb toes. I

Continue reading "Plantar Fasciitis surgery, pain returned, second surgery and now have numb toes"

Jul 28, 2014

Trigger Finger, Stenosing Tenosynovitis, Trigger Thumb

What is Trigger Finger and Trigger Thumb? Trigger Finger Treatment when done right can reverse the problem. Surgery for Stenosing Tenosynovitis may be a good idea, depending.

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Jul 20, 2014

Long term hand injury from punching a wall, hand tendonitis and knuckle pain

Hi Joshua, A year ago I hurt my right hand during a incident where I punched a stone wall. I remember immediately feeling sharp pains in my knuckles

Continue reading "Long term hand injury from punching a wall, hand tendonitis and knuckle pain"

Jul 20, 2014

Ex-Guitarist with a positive story after Tendonitis and H1N1 Flu Shot

Hello Joshua, Sometime ago, I recall someone writing to you, asking for testimonials before they would buy any of your products.I guess in some ways,

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Jul 20, 2014

Chemical Tendotitis From The H1N1 Flu Shot

Recently I received the H1N1 vaccine, and the nurse inserted the needle in my shoulder not my muscle. For the first week I could not lift my shoulder

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Jul 20, 2014

Do Harpists fall into the Guitar Tendonitis category?

I'm a harpist and my forearms have a lot of pain and swelling. Would your guitar suggestions help us too? Would it be similar in symptoms? ----

Continue reading "Do Harpists fall into the Guitar Tendonitis category?"