The Tendonitis Expert's Blog

The Tendonitis Expert Blog is designed so that you can just point and click on the topic that interests you.

This page is constantly being updated with new information pertaining to the world of Tendonitis, Carpal Tunnel Syndrome, Tennis Elbow, Wrist Tendonitis, etc.

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Feb 25, 2017

Knots and crunch sound in quad tendons and knees

My knees make crunching sounds. As well you can hold your finger on the quad tendons and when you flex knees you can feel snapping knot like bumps that

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Feb 25, 2017

Ice Dipping - When?

With the ice dip procedure for wrist tendonitis, is the dipping supposed to be done once a day, dipping the wrist at least 10 times in a 2 hour span?

Continue reading "Ice Dipping - When?"

Feb 24, 2017

Bilateral Wrist Tendonitis - 3 and a half years!

I am a 23 Yr old grad student with 3 and a half years of Bilateral Tendonitis in my wrists. Background story: It all started at the end of my 1st year

Continue reading "Bilateral Wrist Tendonitis - 3 and a half years!"

Feb 23, 2017

42 year old new mum with wrist and foot tendonitis

Hi. My baby is now 10 months old and I've been suffering from wrist tendonitis since she was a week old. I also have pain in the tendons on the top of

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Feb 23, 2017

Severe and debilitating pain in left elbow, doctors no help

Hi, I'm very excited about finding your page as it explains SO much that even the doctors haven't been able to explain. THANK YOU!!! Over a year ago

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Feb 23, 2017

Achilles Tendonitis Surgery two years ago, still healing.

Looks like I'm the first story on here. Cool! 4 years ago I started having pain in my right Achilles Tendon, halfway between the calf and the heel.

Continue reading "Achilles Tendonitis Surgery two years ago, still healing."

Feb 21, 2017

10 Year Old With Wrist Pain and Numbness in Fingers

Hello. My son, age 10, has been complaining of discomfort in his wrists recently. Specifically, he has pain on the side of his wrist at the joint between

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Feb 21, 2017

Tendons muscles and tissue making noise all of a sudden

I am 41 years old and am a moderately active female. I eat healthy and am of good body weight. About 4 months ago, out of nowhere, my body started making

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Feb 21, 2017

Severed Achilles Tendon - no pain and can still walk with a limp - can I just not treat ?

I severed my Achilles tendon 6 weeks ago. An MRI only just revealed a 2cm gap between the two ends of my Achilles tendon There is no sign of any fibrous

Continue reading "Severed Achilles Tendon - no pain and can still walk with a limp - can I just not treat ?"

Feb 21, 2017

Failed Plantar Fasciitis Release Surgery

6 years ago I agreed to Plantar Fasciitis Release surgery on my right foot because a Podiatrist insisted that I had no other choice. I had already had

Continue reading "Failed Plantar Fasciitis Release Surgery"

Feb 20, 2017

What Really Causes Levaquin Side Effects? After 2 days it's not the Levaquin.

Know the Levaquin Side Effects before taking the Levaquin antibiotic. Levaquin Tendonitis,Tendonosis Levaquin, and Tendon Rupture are the most common side effects of Levaquin use.

Continue reading "What Really Causes Levaquin Side Effects? After 2 days it's not the Levaquin."

Feb 20, 2017

Healing Levaquin Tendonitis, Countering the Side Effects of Levaquin Medication

Let's try to heal your Levaquin Tendonitis. Levaquin drug information doesn't tell you how to heal. Nor does your doctor. Here's a few things that could help you heal.

Continue reading "Healing Levaquin Tendonitis, Countering the Side Effects of Levaquin Medication"

Feb 19, 2017

Help identifying inner elbow pain, can't straighten arm

I am a 39 year old male and live in Maryland. I am in good physical health. Average weight. Average height. No medical history. Pretty much problem free

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Feb 19, 2017

Still in pain after Plantar Fasciitis Surgery............

I had been experiencing foot problems for years and was diagnosed with plantar fascitis. I had surgery in September 2009 which gave no relief at all,

Continue reading "Still in pain after Plantar Fasciitis Surgery............"

Feb 19, 2017

Stay away from levaquin if at all possible, severe leg and back muscle cramps

I was prescribed levaquin for a case of early pneumonia. After the second dose of 750mg I started to have severe leg and back muscle spasms. My legs

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Feb 18, 2017

Tendonitis, Tendonitis Treatment That Works

Discover how you can heal Tendonitis Types - Achilles Tendonitis, Levaquin Tendonitis, Tennis Elbow, Plantar Fasciitis, Whiplash, Tendinitis

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Feb 17, 2017

The Cause of Rheumatoid Arthritis Is Not A Mystery

The cause of rheumatoid arthritis seems to baffle doctors, but it's not a mystery. What causes rheumatoid arthritis? Great question, and it's answered here.

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Feb 17, 2017

Flare up of widespread tendonitis, saw Rheumatologist today

I have a very demanding job as a lab tech, processing and transporting lab specimens, walking up to approximately 8 miles per day. I have moved furniture

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Feb 17, 2017

Tenosynovitis and Tendonitis in multiple joints, what can cause this?

In the last few years I have been diagnosed with tendonitis, tenosynovitis, and tendonopathy in my feet, wrists, thumbs, shoulders, and also as having

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Feb 17, 2017

Plantar Facia release and heel spur removal - One month ago

This is just sort of an FYI, because I know a lot of people have plantar fasciitis and heel spurs. I'm writing this because these are things that doctors

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Feb 17, 2017

Chance of recovering from Ciprofloxacin side effects?

I agree with all that you have listed about Ciprofloxacin. I have taken it for 3 days 250 mg I believe. Took 2 a day for 3 days. I began to experience

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Feb 15, 2017

Is it possible to correct Flexor Hallucis Longus Tendonitis and if so how?

I joined the military with no foot problem that I was aware of. I was required to run many times every day for 6 weeks. I not only ran accidently in

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Feb 15, 2017

Whiplash Neck Injury, Symptoms of Whiplash, Treatment for Whiplash

Do you have a Whiplash Neck Injury? Is it new or chronic whiplash? Whiplash Symptoms can last a lifetime so learn a fast whiplash recovery plan.

Continue reading "Whiplash Neck Injury, Symptoms of Whiplash, Treatment for Whiplash"

Feb 15, 2017

Knee Tendonitis Is More Than Just that Spot That Hurts

If you have knee tendonitis, you have multiple factors working together to cause knee pain.

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Feb 15, 2017

Jaw Joint Pain From Injury or TMJ

Jaw joint pain comes from impact or long term clenching, or nutritional insufficiency, or all of the above.

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Feb 15, 2017

Where to start with all over tendonitis wrists, elbows, shoulder

Hi, I am a 32 year old female and I have had wrist tendinitis on and off for over a decade, I usually put my wrist in a brace and it goes away. Over

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Feb 15, 2017

chronic jaw tension, dizziness, and possible sinus infection

I've been suffering from extreme jaw tightness and dizziness for 5 months now. I am at the point where I feel completely hopeless. So many of the doctors

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Feb 14, 2017

Lifting weights, pain and swelling in wrist and forearm, took a month off but it's back

Ok so about 3 years ago I started working out and lifting weights. A few months in all of a sudden one day my wrist puffed out bug time. It looked like

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Feb 14, 2017

Levaquin caused knee pain, aches, pains, insomnia, lightheadedness

I got the most relief from the side effects of Levaquin from the ice treatments followed by heat described here. I took Levaquin for 7 days for a persistent

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Feb 14, 2017

Tendonitis Remedies, Remedies for Tendonitis Education and Suggests

Tendonitis Remedies come in all shapes and sizes. This page is a list of recommendations and education about the most effective remedies for tendonitis.

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Feb 14, 2017

Not sure what I'm dealing with, wrist tendonitis and/or neck tendonitis and/or shoulder tendonitis

About a year ago I started having pain in the front of my shoulder on the part closer to my neck. It would hurt when i held my arm up out to the side

Continue reading "Not sure what I'm dealing with, wrist tendonitis and/or neck tendonitis and/or shoulder tendonitis"

Feb 14, 2017

Loss of strength in left arm after heavy lifting

Hi, I started going seriously to the Gym and eating healthy on Jan 2 of this year, after 4 weeks of training i decided to go real heavy for 4 weeks, working

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Feb 13, 2017

Calcific Quadriceps Tendonitis in a soccer player

Hi! I am from Croatia, so I am sorry if my English is not to good. My doctor said I have calcific quadriceps tendonitis. I am trying to heal this

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Feb 13, 2017

Treatment For Whiplash - 5 Requirements If You Want Results

Which is the best Treatment for Whiplash? A list and review of Whiplash Treatments of various kinds. You definitely can cure whiplash.

Continue reading "Treatment For Whiplash - 5 Requirements If You Want Results"

Feb 13, 2017

Facet Joint Pain Is A Real Pain In The Neck (And Back)

Facet joint pain is a common symptom of osteoarthritis, whiplash, car and sports accidents, etc.

Continue reading "Facet Joint Pain Is A Real Pain In The Neck (And Back)"

Feb 13, 2017

Carpal Tunnel Surgery? Ouch! Is Surgery for Carpal Tunnel in your future?

Carpal Tunnel Surgery. Surgery for Carpal Tunnel May Be a BAD Idea for several reasons

Continue reading "Carpal Tunnel Surgery? Ouch! Is Surgery for Carpal Tunnel in your future?"

Feb 13, 2017

Reversing Whiplash Tendonitis

Looking for a Whiplash Treatment that works? Reversing Whiplash Tendonitis can be done at home, whether it's a new injury or decades old. Reverse the dynamic, make your neck structure health again.

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Feb 13, 2017

Ongoing De Quervian's Tenosynovitis, Doctors Want Me To Have Surgery

After 2 years of pain in my right wrist ( i am right handed, therefore complete non-use of my hand and wrist for work is not possible) upon overuse - In

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Feb 12, 2017

wrist pain but no swelling

Hello, i have been experiencing pain in my right wrist, on the inside, below my thumb for about 2 weeks. i am not quite sure what i did to it. i do work

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Feb 11, 2017

Shooting Pains in Wrist When Doing Bench Press

I would like to know whether this could be wrist tendonitis or carpal tunnel syndrome. Over the past 2/3 years I have on and off used weights, such as

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Feb 11, 2017

Can Cipro cause bulging discs?

Hi, can Cipro cause bulging discs? I am 33 year old female and I took cipro for two days and discontinued it due to pain in my right ankle. Since stopping

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Feb 11, 2017

Chronic wrist tendonitis, corticosteroid shots and surgery in both wrists, didn't help

Hi Joshua, I have been dealing with wrist tendonitis since February 2009. I am 26 and have been an auditor for 4 years, so i'm constantly typing, carrying

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Feb 09, 2017

Trigger Thumb, Now Getting Trigger Finger Too Despite Corticosteroid Injections

I had trigger thumb a while back and my doctor put shots in it. Well that was painful and now I have it again in the middle finger and the opposite

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Feb 09, 2017

I still have foot pain 2 years after my Plantar Fasciotomy

Hello Everyone. I still have foot pain two years after my Plantar Fasciitis surgery. I don't have any complaints about the surgery itself. I didn't

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Feb 08, 2017

Thumb Tendonitis or Thumb Tenosynovitis? Shooting Pain In The Thumb

I have a shooting pain in my thumb when I do certain activities involving grabbing something. There is no swelling or pain under normal movement but when

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Feb 08, 2017

I have a baby, and Wrist Tendonitis. Can I injure myself further?

Hi there- I'm a new mother and have a classic case of wrist tendonitis- both wrists, on the inside just below my thumb across my wrist bone. I've been

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Feb 07, 2017

Posterior Tibial Tendonitis, Left Foot, 2nd Month, Need Help

Good morning. I purchased a quick response from you. I have been diagnosed by two specialists with posterior tibia tendonitis, left ankle. The current

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Feb 07, 2017

1 week post-op Achilles Tendon Tear repair, pain increasing

I am Patrice, a healthy and active 40 year old. I tore my achilles tendon at work on 12/12/10. I had surgery to repair the tendon on 1/19/11. The surgery

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Feb 04, 2017

Plantar Fasciitis surgery, pain returned, second surgery and now have numb toes

I had my plantar fasciitis surgery and about a year later it was back. Had 2nd surgery and now have a huge scar on the bottom of my foot that hurts and

Continue reading "Plantar Fasciitis surgery, pain returned, second surgery and now have numb toes"