The Tendonitis Expert's Blog

The Tendonitis Expert Blog is designed so that you can just point and click on the topic that interests you.

This page is constantly being updated with new information pertaining to the world of Tendonitis, Carpal Tunnel Syndrome, Tennis Elbow, Wrist Tendonitis, etc.

Be sure to come back and check out the updates!

Subscribe to The Tendonitis Expert Newsletter Today!

For TIPS, TRICKS, and up-to-date Tendonitis information you need!

Email

Name

Then

Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you The Tendonitis Expert Newsletter.


Tendonitis Treatment That Works DVD's



REVERSING TENDONITIS EBOOKS







Apr 27, 2016

Is My Tendon Damage Pain Caused From Cipro?

I have severe non-stop neck and shoulder pain that started 2 weeks after starting cipro. The pain is located only on the left side from the bottom of

Continue reading "Is My Tendon Damage Pain Caused From Cipro?"

Apr 27, 2016

Achilles Tendonosis Surgery and Bone Spur Debridement, happy and ready to do it again

I suffered pain for years from achilles tendonosis and haglund's deformity. (reactive bone growth in my heal from all the inflammation in my tendon) Plus

Continue reading "Achilles Tendonosis Surgery and Bone Spur Debridement, happy and ready to do it again"

Apr 26, 2016

Visitor Site Map For www.TendonitisExpert.com

Site Map of TendonitisExpert.com webpages

Continue reading "Visitor Site Map For www.TendonitisExpert.com"

Apr 26, 2016

Rotator Cuff Strengthening, It's All About Potential

Rotator Cuff Strengthening isn't done with weights and exercises, it's done by restoring function to the muscle(s)

Continue reading "Rotator Cuff Strengthening, It's All About Potential"

Apr 26, 2016

Levaquin Side Effects, Levaquin Tendonitis, What is Levaquin,

Know the Levaquin Side Effects before taking the Levaquin antibiotic. Levaquin Tendonitis,Tendonosis Levaquin, and Tendon Rupture are the most common side effects of Levaquin use.

Continue reading "Levaquin Side Effects, Levaquin Tendonitis, What is Levaquin, "

Apr 26, 2016

Torn Tendons, 3 Things To Know About A Torn Tendon and Fixing Tendon Tears

If you have torn tendons you kneed to know WHY the tendon tore and HOW to heal a torn tendon. It's not what you think.

Continue reading "Torn Tendons, 3 Things To Know About A Torn Tendon and Fixing Tendon Tears"

Apr 26, 2016

Orbital Tendonitis or Trochleitis?

Can you get tendonitis in the muscles around the eyes? I read there is a trochlea tendon above the eye. I have read of conditions called Trochleitis

Continue reading "Orbital Tendonitis or Trochleitis?"

Apr 26, 2016

Should I stretch if I have Wrist Tendonitis?

I have tendonitis in my right wrist. It started after kayaking with a tight wrist seal on my dry suit. Usually I wear short sleeves and have no problems

Continue reading "Should I stretch if I have Wrist Tendonitis?"

Apr 25, 2016

Rotator Cuff Tendonitis, Not A Rotator Cuff Tear

Rotator Cuff Tendonitis and rotator cuff pain are the result of multiple factors working together to cause shoulder pain and problem. You can reverse those factors.

Continue reading "Rotator Cuff Tendonitis, Not A Rotator Cuff Tear"

Apr 25, 2016

Rotator Cuff Surgery, Rotator Cuff Repair Surgery

Rotator cuff surgery is hepfull to reattach torn shoulder tendon, but not the best option for rotator cuff tendonitis.

Continue reading "Rotator Cuff Surgery, Rotator Cuff Repair Surgery"

Apr 25, 2016

Rotator Cuff Injury and Rotator Cuff Injuries, with or without Tendonitis

A rotator cuff injury may not start with tendonitis, but will definitely end with it.

Continue reading "Rotator Cuff Injury and Rotator Cuff Injuries, with or without Tendonitis"

Apr 25, 2016

Rotator Cuff Exercises

Rotator Cuff Exercises are often prescribed for shoulder pain issues. Exercise, stretching and strengthening might help but isn't likely to fix the actual problem.

Continue reading "Rotator Cuff Exercises"

Apr 24, 2016

Tendonitis Pain In Right Hand, Wrist, Top Of Hand, Knuckles, Fingers, and Forearm

I have had the electro tests on my nerves and they do not believe I have carpal tunnel. The doctor there told me it is more likely to be tendonitis.

Continue reading "Tendonitis Pain In Right Hand, Wrist, Top Of Hand, Knuckles, Fingers, and Forearm"

Apr 24, 2016

Levaquin IV 3 Days and Two Levaquin pills and I'm down

In hospital for minor foot infection. Different IV 3 days. Off IV. 750 mg Levaquin one evening, another dose next morning. They gave me Levaquin information

Continue reading "Levaquin IV 3 Days and Two Levaquin pills and I'm down"

Apr 24, 2016

Thumb Tendonitis or Thumb Tenosynovitis? Shooting Pain In The Thumb

I have a shooting pain in my thumb when I do certain activities involving grabbing something. There is no swelling or pain under normal movement but when

Continue reading "Thumb Tendonitis or Thumb Tenosynovitis? Shooting Pain In The Thumb"

Apr 24, 2016

Scared pianist with wrist tendonitis and arm pain

I am a pianist. I started feeling pain before my last recital, but kept practicing for 3 weeks until my recital, then continued, like an idiot, to practice

Continue reading "Scared pianist with wrist tendonitis and arm pain"

Apr 21, 2016

Had carpal tunnel surgery and still have pain in my hands.

I had carpel tunnel surgery on both of my hands sept 2009 and after that my hand have not been better. I am in pain with my fingers, hand and wrist.

Continue reading "Had carpal tunnel surgery and still have pain in my hands."

Apr 21, 2016

59 year old mowed the lawn now has wrist tendonitis and/or carpal tunnel syndrome, and trigger finger

I am 59. I mowed my lawn in early June, for about 1 1/4 hours. I have done so for many years, with no problems, previous to this time. But that night,

Continue reading "59 year old mowed the lawn now has wrist tendonitis and/or carpal tunnel syndrome, and trigger finger"

Apr 20, 2016

Recent Carpal Tunnel Surgery, still have weakness, pain, and a grinding feeling

After over six years of pain, numbness, tingling and a weak ability to hold onto things with my right hand I had surgery in June 2009. My wrist was in

Continue reading "Recent Carpal Tunnel Surgery, still have weakness, pain, and a grinding feeling"

Apr 20, 2016

Posterior Tibial Tendonitis, Left Foot, 2nd Month, Need Help

Good morning. I purchased a quick response from you. I have been diagnosed by two specialists with posterior tibia tendonitis, left ankle. The current

Continue reading "Posterior Tibial Tendonitis, Left Foot, 2nd Month, Need Help"

Apr 19, 2016

Tendonitis pain in wrist after Carpal Tunnel Surgery, Workers Comp hassle

I had carpal tunnel surgery over a year ago and it took care of the pain I was having. Now I have pain in my wrist. It limits range of motion as far

Continue reading "Tendonitis pain in wrist after Carpal Tunnel Surgery, Workers Comp hassle"

Apr 19, 2016

I still have foot pain 2 years after my Plantar Fasciotomy

Hello Everyone. I still have foot pain two years after my Plantar Fasciitis surgery. I don't have any complaints about the surgery itself. I didn't

Continue reading "I still have foot pain 2 years after my Plantar Fasciotomy"

Apr 16, 2016

Tenosynovitis and Tendonitis in multiple joints, what can cause this?

In the last few years I have been diagnosed with tendonitis, tenosynovitis, and tendonopathy in my feet, wrists, thumbs, shoulders, and also as having

Continue reading "Tenosynovitis and Tendonitis in multiple joints, what can cause this?"

Apr 15, 2016

Plantar Fasciitis Surgery In Both Feet, best decision I made so far!

I am a 46 year old female. I suffered with Plantar Fasciitis for 15 years. It started with the aching feet only on days when I was really on the go.

Continue reading "Plantar Fasciitis Surgery In Both Feet, best decision I made so far!"

Apr 15, 2016

Plantar Facia release and heel spur removal - One month ago

This is just sort of an FYI, because I know a lot of people have plantar fasciitis and heel spurs. I'm writing this because these are things that doctors

Continue reading "Plantar Facia release and heel spur removal - One month ago"

Apr 14, 2016

Shoulder Tendonitis, Tendonitis in Shoulder

Have chronic Shoulder Tendonitis? Want to get rid of it?

Continue reading "Shoulder Tendonitis, Tendonitis in Shoulder"

Apr 14, 2016

Ganglion Cyst, What Is A Ganglion Cyst, Bible Cyst

If you have a painful ganglion cyst removal may or may not be required. Just whack that bible with a heavy book (Don't try this at home!)

Continue reading "Ganglion Cyst, What Is A Ganglion Cyst, Bible Cyst"

Apr 14, 2016

Acutely painful small lump on Achilles tendon

I am a Podiatrist in the UK who has seen a patient referred by an Orthopaedic Foot Surgeon for an acutely painful lump on his left Achilles tendon. The

Continue reading "Acutely painful small lump on Achilles tendon"

Apr 13, 2016

Reversing Achilles Tendonitis, A How To Guide To Treating Achilles Tendonitis

Achilles Tendonitis is a complex dynamic of several variables. Reversing Achilles Tendonitis is simple protocol treatment for Achilles Tendonitis factors

Continue reading "Reversing Achilles Tendonitis, A How To Guide To Treating Achilles Tendonitis"

Apr 13, 2016

Pain in my neck. How can I tell if it is tendonitis?

Does tendonitis show up on MRI's? I haven't had one yet. Not sure why I have neck pain. I have been to a Chiro and physical therapist. A neurologist

Continue reading "Pain in my neck. How can I tell if it is tendonitis?"

Apr 13, 2016

Carpal Tunnel or Tennis Elbow after years of computer use?

Hello, I am a male of 42 years of age. I'm not sure if I have tendonitis, a start of carpal tunnel, tennis elbow or a combination of all. Here's what

Continue reading "Carpal Tunnel or Tennis Elbow after years of computer use?"

Apr 10, 2016

Wrist Tendonitis from guitar playing / weight lifting

Hi, my name is Nick and I am 20 years old living in Richmond, Virginia. When I was in high school I had wrist tendonitis as a result of playing the marching

Continue reading "Wrist Tendonitis from guitar playing / weight lifting"

Apr 10, 2016

Help identifying inner elbow pain, can't straighten arm

I am a 39 year old male and live in Maryland. I am in good physical health. Average weight. Average height. No medical history. Pretty much problem free

Continue reading "Help identifying inner elbow pain, can't straighten arm "

Apr 06, 2016

Ankle Tendonitis? Flat Feet? My 11 year old son has so much pain in his ankles he can't run

My 11 year old son started to complain about ankle pain (in 1 ankle) in July. He was going to a camp beach program where he was running barefoot in the

Continue reading "Ankle Tendonitis? Flat Feet? My 11 year old son has so much pain in his ankles he can't run"

Apr 06, 2016

Chance of recovering from Ciprofloxacin side effects?

I agree with all that you have listed about Ciprofloxacin. I have taken it for 3 days 250 mg I believe. Took 2 a day for 3 days. I began to experience

Continue reading "Chance of recovering from Ciprofloxacin side effects?"

Apr 06, 2016

Welcome to the torture table of EMG and Nerve Conduction Tests

I just survived the combo EMG/Nerve Conduction test, and it was both worse than I thought it would be and not as bad as I feared. Let me explain. I have

Continue reading "Welcome to the torture table of EMG and Nerve Conduction Tests"

Apr 02, 2016

chronic jaw tension, dizziness, and possible sinus infection

I've been suffering from extreme jaw tightness and dizziness for 5 months now. I am at the point where I feel completely hopeless. So many of the doctors

Continue reading "chronic jaw tension, dizziness, and possible sinus infection"

Apr 02, 2016

Guitar Tendonitis, Tendonitis From Playing Guitar

Guitar Tendonitis is a variation of Wrist Tendonitis. It's a dynamic of progressive muscle tightness and muscle constriction. Learn how to relieve the pain from playing too much guitar.

Continue reading "Guitar Tendonitis, Tendonitis From Playing Guitar"

Mar 30, 2016

Achilles Tendonitis Information To Avoid Achilles Surgery

Have Achilles Tendonitis and/or Achilles Tendonosis repetitive strain injury? Effective Achilles Tendonitis Treatment gets you on your feet, and makes your pain go away.

Continue reading "Achilles Tendonitis Information To Avoid Achilles Surgery"

Mar 30, 2016

Reversing Guitar Tendonitis, How To Relieve Guitar Hand Pain

Reversing Guitar Tendonitis is the way to go if you want to learn how to play guitar as much as you want without pain. Prevent, reduce, and reverse tendonitis from playing guitar.

Continue reading "Reversing Guitar Tendonitis, How To Relieve Guitar Hand Pain"

Mar 29, 2016

How long do I try non-surgical efforts before Achilles Tendonitis surgery?

I have had severe pain in my right foot for several years. My regular Dr thought it was plantar fasciitis and gave me treatment options - which worked.

Continue reading "How long do I try non-surgical efforts before Achilles Tendonitis surgery?"

Mar 29, 2016

Achilles Tendon Rupture, Helpful Ruptured Achilles Tendon Information

Sometimes with Achilles Tendonitis you're not sure. But if you have an Achilles Tendon Rupture, you'll know it. Ruptured Achilles Tendons require Surgery!

Continue reading "Achilles Tendon Rupture, Helpful Ruptured Achilles Tendon Information"

Mar 28, 2016

What Causes Muscle Spasms? Muscle Spasm Causes from Deficiency and Tendonitis

What Causes Muscle Spasms and Muscle Twitching? What causes muscle cramps? Ultimately, it's nutrient deficiency.

Continue reading "What Causes Muscle Spasms? Muscle Spasm Causes from Deficiency and Tendonitis"

Mar 27, 2016

Guitar Tendonitis Problems For 12 Years

Hi Joshua I have had on and off pain for 12 years now. More recently it has been on. From shoulder, to mild elbow pain, thumb and index finger. I

Continue reading "Guitar Tendonitis Problems For 12 Years"

Mar 27, 2016

Questions About Recovering From Achilles Tendonitis Surgery

Hi I am 5 days post op. from Achilles Tendonitis surgery. 1. How long do I have to keep my foot elavated. 2. Can I sit and let my feet dangle?? 3.

Continue reading "Questions About Recovering From Achilles Tendonitis Surgery"

Mar 27, 2016

Wrist Tendonitis occurring again after DeQuervain's surgery

I'm 26 years old and about 2 1/2 years ago, my right wrist started getting really stiff and started swelling on one side. Eventually, I had to go see

Continue reading "Wrist Tendonitis occurring again after DeQuervain's surgery"

Mar 26, 2016

What steps should I take to relieve my wrist tendonitis?

For the past 6 months I have been working out more, which means more push-ups and push-up like positions for my wrists to be in. I have to do push-ups

Continue reading "What steps should I take to relieve my wrist tendonitis?"

Mar 22, 2016

Tendonitis Spreading All Over Starting At Wrists and Arms

I was diagnosed with Tendonitis when I was 17. I'm now 23 and it seems to be getting progressively worse and spreading to new areas of my body. It

Continue reading "Tendonitis Spreading All Over Starting At Wrists and Arms"

Mar 17, 2016

Veteran Dog Groomer with Tennis Elbow Symptoms And Wrist Tendonitis Symptoms

I`m a dog groomer and have been for 38 years. So I DO repetative motions 5 days a week. I have recently started loosening my grip with my left hand and

Continue reading "Veteran Dog Groomer with Tennis Elbow Symptoms And Wrist Tendonitis Symptoms"