The Tendonitis Expert's Blog
The Tendonitis Expert Blog is designed so that you can just point and click on the topic that interests you.
This page is constantly being updated with new information pertaining to the world of Tendonitis, Carpal Tunnel Syndrome, Tennis Elbow, Wrist Tendonitis, etc.
Be sure to come back and check out the updates!
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Jun 21, 2025
Fix Tendonitis - The Master Program For Tendonitis
How Do You Fix Tendonitis? You Use The RIGHT Tools (You've been using the wrong ones)
Continue reading "Fix Tendonitis - The Master Program For Tendonitis"
Jun 20, 2025
Tendonitis 101
Tendonitis 101 - Critical Basics About Tendonitis You Don't Know (but really really need to)
Dec 11, 2024
Reversing DeQuervains Tendonitis, Reversing Thumb Tendonitis
Reversing DeQuervains Tendonitis is relatively simple to do when you know the RIGHT ways to actually make de quervains tendonitis go away.
Continue reading "Reversing DeQuervains Tendonitis, Reversing Thumb Tendonitis"
Nov 16, 2024
Tendonitis Treatment That Works
Discover how you can heal Tendonitis Types - Achilles Tendinitis, Levaquin Tendinitis, Tennis Elbow, Plantar Fasciitis, Whiplash, etc
Oct 21, 2024
Reversing Whiplash Tendonitis
Reversing Whiplash Tendonitis can be done at home, whether it's a new injury or decades old. Reverse the dynamic, make your neck structure health again.
Oct 05, 2024
Reversing Bicep Tendonitis, Fix the Source of the Biceps Problem
Reversing Bicep Tendonitis is a simple process when you know how. If you're saying "I can't straighten my arm,", or have biceps pain when doing curls etc, let's fix that.
Continue reading "Reversing Bicep Tendonitis, Fix the Source of the Biceps Problem"
Sep 23, 2024
Reversing Guitar Tendonitis, How To Relieve Guitar Hand Pain
Reversing Guitar Tendonitis is the way to go if you want to learn how to play guitar as much as you want without pain. Prevent, reduce, and reverse.
Continue reading "Reversing Guitar Tendonitis, How To Relieve Guitar Hand Pain"
Sep 23, 2024
Guitar Tendonitis, Tendonitis From Playing Guitar
Guitar Tendonitis is a variation of Wrist Tendonitis. It's a dynamic of progressive muscle tightness and muscle constriction. How to relieve the guitar pain.
Continue reading "Guitar Tendonitis, Tendonitis From Playing Guitar"
Sep 23, 2024
Reversing Achilles Tendonitis, Guide To Treating Achilles Tendonitis
Achilles Tendonitis is a complex dynamic of several variables. Reversing Achilles Tendonitis is simple protocol treatment for Achilles Tendonitis factors
Continue reading "Reversing Achilles Tendonitis, Guide To Treating Achilles Tendonitis"
Jul 22, 2024
Reversing Wrist Tendonitis Program, Eliminate Symptoms
Reversing Wrist Tendonitis deals with the structural progression of Tendonitis of the Wrist. If you want to get rid of wrist Tendonitis pain, REVERSE it!
Continue reading "Reversing Wrist Tendonitis Program, Eliminate Symptoms"
Dec 28, 2023
Visitor Site Map For www.TendonitisExpert.com
Site Map of TendonitisExpert.com webpages
Continue reading "Visitor Site Map For www.TendonitisExpert.com"
Dec 24, 2023
Whiplash Neck Injury, Symptoms of Whiplash, Treatment for Whiplash
Do you have a Whiplash Neck Injury? Is it new or chronic whiplash? Whiplash Symptoms can last a lifetime so learn a fast whiplash recovery plan.
Continue reading "Whiplash Neck Injury, Symptoms of Whiplash, Treatment for Whiplash"
Dec 24, 2023
Shoulder Tendonitis, Tendonitis in Shoulder, 100% Fixable
Have chronic Shoulder Tendonitis? Want to get rid of it?
Continue reading "Shoulder Tendonitis, Tendonitis in Shoulder, 100% Fixable"
Dec 24, 2023
Achilles Tendonitis Information To Avoid Achilles Surgery
Have Achilles Tendonitis and/or Achilles Tendonosis repetitive strain injury? Effective Achilles Tendonitis Treatment gets you on your feet, pain free.
Continue reading "Achilles Tendonitis Information To Avoid Achilles Surgery"
Dec 24, 2023
Achilles Tendon Pain, Causes Of Pain In My Achilles Tendon
Achilles Tendon Pain primarily comes in four forms; Achilles Tendonosis, Achilles Tendonitis, Achilles Tendonopathy, and Achilles Rupture.
Continue reading "Achilles Tendon Pain, Causes Of Pain In My Achilles Tendon"
Nov 19, 2023
Wrist Tendonitis Is Not Carpal Tunnel But It's Almost Identical
If you have Wrist Tendonitis you may/may not have Carpal Tunnel Syndrome. They aren't the same thing. Tendonitis of the wrist tendons is reversable and fixable.
Continue reading "Wrist Tendonitis Is Not Carpal Tunnel But It's Almost Identical"
Aug 15, 2023
Shoulder Bursitis, Bursitis of the Shoulder and Tendonitis
Have Shoulder Bursitis? How it relates to Tendonitis, and other information you need if you have or have had a dislocated shoulder.
Continue reading "Shoulder Bursitis, Bursitis of the Shoulder and Tendonitis"
Jun 28, 2023
Tennis Elbow Treatment and the Best Treatment for Tennis Elbow.
Learn about the Best Tennis Elbow Treatment, Effectively Treating Tennis Elbow, Fast Treatment for Tennis Elbow.
Continue reading "Tennis Elbow Treatment and the Best Treatment for Tennis Elbow. "
May 11, 2023
Wrist Tendonitis - Teenager
Hello, I currently do gymnastics (at a low level) and aerial silks recreationally. 2-ish weeks ago, on a Saturday, I practiced gymnastics on a trampoline
May 11, 2023
Still Going For Plantar Fasciitis Surgery Even Though The First One Didn't Work
I had plantar fascitis pain in my left foot for over a year. I had the surgery in June 2010. I got no better, and they told me it was because of a mass
Continue reading "Still Going For Plantar Fasciitis Surgery Even Though The First One Didn't Work"
May 11, 2023
Achilles Tendonitis and high protein diets
I started a high protein/low carb diet in late January this year. By the end of Feb, I had lost about 6 kg. At that time, (late Feb) I also got Achilies
Continue reading "Achilles Tendonitis and high protein diets"
May 11, 2023
Chance of recovering from Ciprofloxacin side effects?
I agree with all that you have listed about Ciprofloxacin. I have taken it for 3 days 250 mg I believe. Took 2 a day for 3 days. I began to experience
Continue reading "Chance of recovering from Ciprofloxacin side effects?"
May 11, 2023
Achilles Tendonitis, and Want To Be Running Again
I am a runner, last year I averaged 35 miles a week, did multiple races and the 2008 Chicago Marathon. Since around the end of Oct. 2008 I have had achilles
Continue reading "Achilles Tendonitis, and Want To Be Running Again"
May 11, 2023
Plantar Fasciitis, Symptoms and Treatment
Plantar Fasciitis facts, in depth explanation of Plantar Fasciitis Symptoms, and a Plantar Faciitis Treatment that works. Treating Plantar Faciitis fast.
Continue reading "Plantar Fasciitis, Symptoms and Treatment"
Apr 30, 2023
The 3 Main Knuckle Pain Causes And Why Your Doc Can't Fix Any Of Them
Knuckle pain comes from three primary directions: Tendonitis, Arthritis, and punching walls or equivalent impact trauma
Continue reading "The 3 Main Knuckle Pain Causes And Why Your Doc Can't Fix Any Of Them"
Apr 26, 2023
Still in pain after Plantar Fasciitis Surgery............
I had been experiencing foot problems for years and was diagnosed with plantar fascitis. I had surgery in September 2009 which gave no relief at all,
Continue reading "Still in pain after Plantar Fasciitis Surgery............"
Apr 26, 2023
Wrist Pain From Motorcycle Riding and pulling on the Clutch
Hi Joshua....I love your website and have read just about every word on it...THANKS. I am currently suffering from what I think to be wrist tendonitis.
Continue reading "Wrist Pain From Motorcycle Riding and pulling on the Clutch"
Apr 26, 2023
Ice Dipping - When?
With the ice dip procedure for wrist tendonitis, is the dipping supposed to be done once a day, dipping the wrist at least 10 times in a 2 hour span? Or,
Apr 20, 2023
5 years Post Wrist Surgery - Still having pain and cysts
After playing guitar for 15+ years, unexpectedly I developed a hand injury. It came about during a period where I was traveling and NOT playing guitar.
Continue reading "5 years Post Wrist Surgery - Still having pain and cysts"
Apr 20, 2023
Terrible Pain From Wrist Tendonitis and Ganglion Cyst
Hello, I have been having right wrist pain for several years. Three years ago I had repetitive motion tendonitis from using a tape machine at work. I have
Continue reading "Terrible Pain From Wrist Tendonitis and Ganglion Cyst"
Apr 20, 2023
Dequervains Tendonitis is just Tendonitis of the Thumb
Dequervains Tendonitis is a fancy term for Tendonitis of the Thumb. It is NOT a disease. Dequervains tenosynovitis is very related. Ok, it's the same thing.
Continue reading "Dequervains Tendonitis is just Tendonitis of the Thumb"
Apr 19, 2023
Catcher That Has Wrist Tendonitis
hi. i'm a 16 year old softball player. catcher to be exact. i have been playing for 6 years already. but then this crap happens. and i don't know what
Apr 19, 2023
Can't lift a coffee mug due to Wrist Tendonitis pain
Hello, I'm 49 male, generally in good shape. I'm a regular runner and gardener and in overall good health, although I have been taking an acid blocker
Continue reading "Can't lift a coffee mug due to Wrist Tendonitis pain"
Apr 19, 2023
Fighting tendonitis while being vegan
Hello Joshua, My name is Diogo and I used to play bass and guitar, until both my wrists started to hurt really bad after playing for many hours. I stoped
Apr 18, 2023
Wrist Tendonitis occurring again after DeQuervain's surgery
I'm 26 years old and about 2 1/2 years ago, my right wrist started getting really stiff and started swelling on one side. Eventually, I had to go see
Continue reading "Wrist Tendonitis occurring again after DeQuervain's surgery"
Apr 18, 2023
What ebook should I buy for tendonitis from guitar playing??
I have wrist and forearm tendonitis in my picking hand. Over the last 6 years it has gotten to the point where my forearm tightens up immediately when
Continue reading "What ebook should I buy for tendonitis from guitar playing??"
Mar 29, 2023
Plantar Fasciitis Surgery like Plantar Fasciotomy is not a good idea.
Plantar Fasciitis Surgery causes a plantar fascia injury. Surgery on the plantar fascia causes damage, and you don't need more of that (if you even had any.))
Continue reading "Plantar Fasciitis Surgery like Plantar Fasciotomy is not a good idea."
Dec 27, 2022
Rest and Relaxation. What's the difference for Tendonitis issues?
Rest and Relaxation. Why doesn't Rest cure Tendonitis? Discover the difference between Resting and Relaxing
Continue reading "Rest and Relaxation. What's the difference for Tendonitis issues?"
Jun 22, 2022
Healing Levaquin Tendonitis, Countering the Side Effects of Levaquin
Let's try to heal Levaquin Tendonitis. Levaquin drug information doesn't tell you how. Nor does your doctor. Here's a few things that could help you heal.
Continue reading "Healing Levaquin Tendonitis, Countering the Side Effects of Levaquin"
May 24, 2022
Tenosynovitis, Which Includes Flexor and Extensor Tenosynovitis
Tenosynovitis, Let the Tendonitis Expert Show You How To Make Tenosynovitus Pain Go Away And Stay Away
Continue reading "Tenosynovitis, Which Includes Flexor and Extensor Tenosynovitis"
May 03, 2022
The Carpal Tunnel Treatment That Works
Doctors can't naturally heal Carpal Tunnel Syndrome, but now you can with the DVD 'The Carpal Tunnel Treatment That Works'.
May 03, 2022
The Tennis Elbow Treatment That Works
If you are ready to be pain free, get the dvd The Tennis Elbow Treatment That Works. Only the RIGHT information can help you beat your pain.
May 03, 2022
The Plantar Fasciitis Treatment That Works
It's time to purchase The Plantar Fasciitis Treatment That Works. Do you want to heal you Plantar Fasciitis? Then you want the RIGHT information. This is it.
Continue reading "The Plantar Fasciitis Treatment That Works"
May 02, 2022
Achilles Tendonitis Symptoms, Symptoms of Achilles Tendonitis Explaind
Explanations for the cause of each of the different Achilles Tendonitis Symptoms
Continue reading "Achilles Tendonitis Symptoms, Symptoms of Achilles Tendonitis Explaind"
Feb 26, 2022
Trigger Finger, You Caused It You Can Get Rid Of It
What is Trigger Finger and Thumb? Trigger Finger Treatment when done right can reverse the problem. Surgery for Stenosing Tenosynovitis.
Continue reading "Trigger Finger, You Caused It You Can Get Rid Of It"
Feb 04, 2022
What is Tendonitis? Tendonitis Treatment and Symptoms Explained
What is Tendonitis, Symptoms of Tendonitis, Best Treatment Tendonitis, all this information and more, for healing Tendonitis and Repetitive Strain Injury
Continue reading "What is Tendonitis? Tendonitis Treatment and Symptoms Explained"
Dec 30, 2021
The NEW Ergonomics Definition, A valuable Definition of Ergonomics
The New Ergonomics Definition ™ A Definition of Ergonomics that will actually help you avoid Tendonitis and Repetitive Stress Injury.
Continue reading "The NEW Ergonomics Definition, A valuable Definition of Ergonomics"
Recent Articles
-
Fix Tendonitis - The Master Program For Tendonitis
Jun 21, 25 06:04 PM
How Do You Fix Tendonitis? You Use The RIGHT Tools (You've been using the wrong ones) -
Tendonitis 101
Jun 20, 25 05:07 PM
Tendonitis 101 - Critical Basics About Tendonitis You Don't Know (but really really need to) -
Reversing DeQuervains Tendonitis, Reversing Thumb Tendonitis
Dec 11, 24 08:57 PM
Reversing DeQuervains Tendonitis is relatively simple to do when you know the RIGHT ways to actually make de quervains tendonitis go away.