The Tendonitis Expert's Blog

The Tendonitis Expert Blog is designed so that you can just point and click on the topic that interests you.

This page is constantly being updated with new information pertaining to the world of Tendonitis, Carpal Tunnel Syndrome, Tennis Elbow, Wrist Tendonitis, etc.

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Apr 23, 2018

wrist pain but no swelling

Hello, i have been experiencing pain in my right wrist, on the inside, below my thumb for about 2 weeks. i am not quite sure what i did to it. i do work

Continue reading "wrist pain but no swelling"

Apr 22, 2018

Tendonitis Pain In Right Hand, Wrist, Top Of Hand, Knuckles, Fingers, and Forearm

I have had the electro tests on my nerves and they do not believe I have carpal tunnel. The doctor there told me it is more likely to be tendonitis.

Continue reading "Tendonitis Pain In Right Hand, Wrist, Top Of Hand, Knuckles, Fingers, and Forearm"

Apr 22, 2018

Severe and debilitating pain in left elbow, doctors no help

Hi, I'm very excited about finding your page as it explains SO much that even the doctors haven't been able to explain. THANK YOU!!!Over a year ago my

Continue reading "Severe and debilitating pain in left elbow, doctors no help"

Apr 22, 2018

24 year old with Wrist Pain that reappears every few months or so

Hi, I'm a 24 year old female and for about the last year or two I've been having issues with my right wrist. The pain will suddenly begin out of nowhere,

Continue reading "24 year old with Wrist Pain that reappears every few months or so"

Apr 22, 2018

Plantar Fasciitis is back after Topaz surgery, with more pain and lump

I had been having foot problems for nearly 2 years. I had anti-inflammatories then opted to have cortisone injections. After the first injection,

Continue reading "Plantar Fasciitis is back after Topaz surgery, with more pain and lump"

Apr 19, 2018

Possible Trigger Finger and Guitar Tendonitis symptoms from starting to play guitar again

Hello Joshua, I have been playing guitar for about 10 years now, practicing at LEAST 3-4 hours a day and never had a problem with my hands. That is

Continue reading "Possible Trigger Finger and Guitar Tendonitis symptoms from starting to play guitar again"

Apr 19, 2018

Achilles Tendonitis Surgery two years ago, still healing.

Looks like I'm the first story on here. Cool! 4 years ago I started having pain in my right Achilles Tendon, halfway between the calf and the heel.

Continue reading "Achilles Tendonitis Surgery two years ago, still healing."

Apr 17, 2018

Had carpal tunnel surgery and still have pain in my hands.

I had carpel tunnel surgery on both of my hands sept 2009 and after that my hand have not been better. I am in pain with my fingers, hand and wrist. I

Continue reading "Had carpal tunnel surgery and still have pain in my hands."

Apr 17, 2018

Does feet and legs have to do with CarpalTunnel Syndrome??

It started 4 months ago, I woke up with my both hands tingling, so far i have this every day. During the day while I am moving its OK but then when I

Continue reading "Does feet and legs have to do with CarpalTunnel Syndrome??"

Apr 17, 2018

I have carpel tunnel so I had to get the nerve test now lump and bone spur

I was not prepared for the pain and the shocks you get from the test. It was very painful!! But my concern is after the test my thumb started to get

Continue reading "I have carpel tunnel so I had to get the nerve test now lump and bone spur"

Apr 15, 2018

Plantar Facia release and heel spur removal - One month ago

This is just sort of an FYI, because I know a lot of people have plantar fasciitis and heel spurs. I'm writing this because these are things that doctors

Continue reading "Plantar Facia release and heel spur removal - One month ago"

Apr 15, 2018

Help identifying inner elbow pain, can't straighten arm

I am a 39 year old male and live in Maryland. I am in good physical health. Average weight. Average height. No medical history. Pretty much problem free

Continue reading "Help identifying inner elbow pain, can't straighten arm "

Apr 14, 2018

A Soft Lump On The Inner Part Of My Wrist. Is It Carpal Tunnel?

My wrist usually has a soft lump on the inner part. Is that carpal tunnel? Usually this happens when i lift heavy objects. ---- Joshua Answers:

Continue reading "A Soft Lump On The Inner Part Of My Wrist. Is It Carpal Tunnel?"

Apr 14, 2018

Achilles Tendon Rupture, complications after surgery, numbness in foot and toes

Hi all, I'm 20 weeks post op. My surgery to repair a completely ruptured achilles was on March 12, 2012. I was in a cast for 2 weeks, then the stitches

Continue reading "Achilles Tendon Rupture, complications after surgery, numbness in foot and toes"

Apr 11, 2018

Tenosynovitis and Tendonitis in multiple joints, what can cause this?

In the last few years I have been diagnosed with tendonitis, tenosynovitis, and tendonopathy in my feet, wrists, thumbs, shoulders, and also as having

Continue reading "Tenosynovitis and Tendonitis in multiple joints, what can cause this?"

Apr 11, 2018

Chance of recovering from Ciprofloxacin side effects?

I agree with all that you have listed about Ciprofloxacin. I have taken it for 3 days 250 mg I believe. Took 2 a day for 3 days. I began to experience

Continue reading "Chance of recovering from Ciprofloxacin side effects?"

Apr 09, 2018

Playing guitar is getting a nightmare

Hi! I had my first episode with what probably is some kind of tendonitis back in April 2016. I play guitar since I was a teenager (almost 15 years), always

Continue reading "Playing guitar is getting a nightmare"

Apr 09, 2018

New Mom, Crappy Wrists

Hi Joshua, I just recently had my first baby who is now 3 months old. I'm 25 years old and am generally a healthy person unless i'm sick with a cold

Continue reading "New Mom, Crappy Wrists"

Apr 09, 2018

Long term hand injury from punching a wall, hand tendonitis and knuckle pain

Hi Joshua, A year ago I hurt my right hand during a incident where I punched a stone wall. I remember immediately feeling sharp pains in my knuckles

Continue reading "Long term hand injury from punching a wall, hand tendonitis and knuckle pain"

Apr 08, 2018

Needing relief from hand pain; Physical Therapy not much help so far.

I'm nearing 50 and have worked on computers all my life. I've also gamed off-and-on for years at a time throughout my life and rarely had any overuse problems.

Continue reading "Needing relief from hand pain; Physical Therapy not much help so far."

Apr 07, 2018

Joshua Tucker, Massage Therapist, The Tendonitis Expert

Joshua Tucker is an Expert at Eliminating Tendonitis and Carpal Tunnel Syndrome. That means he knows how to help you live pain free.

Continue reading "Joshua Tucker, Massage Therapist, The Tendonitis Expert"

Apr 05, 2018

Persistant, abundunt, unhealing tendonitis in 17 year old female!?

Hello! I'm 17 years old and have been suffering with tendinitis for 1 1/2 years, but already it's lost me an athletic scholarship, limited my mobility

Continue reading "Persistant, abundunt, unhealing tendonitis in 17 year old female!?"

Apr 02, 2018

Tendinitis vs Tendinosis? Long Time Athlete Who Can't Train Anymore

I am a 45 year old female, very active for most of my adult life, a dance and fitness instructor, runner and triathlete, but am now at the point where

Continue reading "Tendinitis vs Tendinosis? Long Time Athlete Who Can't Train Anymore"

Mar 30, 2018

Want To Return My Levaquin Prescription

I was recently prescribed Levaquin. After reading your article I want to contact my doctor and tell her to send me a refund for the two prescriptions I

Continue reading "Want To Return My Levaquin Prescription"

Mar 27, 2018

Pinching, sharp pain after blood drawn

About two weeks ago I had a routine blood draw. Now, whenever I straighten my arm or attempt to lift something slightly heavy (i.e. gallon of milk) I

Continue reading "Pinching, sharp pain after blood drawn"

Mar 27, 2018

Ice Dipping - When?

With the ice dip procedure for wrist tendonitis, is the dipping supposed to be done once a day, dipping the wrist at least 10 times in a 2 hour span?

Continue reading "Ice Dipping - When?"

Mar 27, 2018

Terrible Pain From Wrist Tendonitis and Ganglion Cyst

Hello, I have been having right wrist pain for several years. Three years ago I had repetitive motion tendonitis from using a tape machine at work. I have

Continue reading "Terrible Pain From Wrist Tendonitis and Ganglion Cyst"

Mar 26, 2018

Loss of strength in left arm after heavy lifting

Hi, I started going seriously to the Gym and eating healthy on Jan 2 of this year, after 4 weeks of training i decided to go real heavy for 4 weeks, working

Continue reading "Loss of strength in left arm after heavy lifting"

Mar 24, 2018

Is it possible to correct Flexor Hallucis Longus Tendonitis and if so how?

I joined the military with no foot problem that I was aware of. I was required to run many times every day for 6 weeks. I not only ran accidently in

Continue reading "Is it possible to correct Flexor Hallucis Longus Tendonitis and if so how?"

Mar 24, 2018

Thumb Tendonitis or Thumb Tenosynovitis? Shooting Pain In The Thumb

I have a shooting pain in my thumb when I do certain activities involving grabbing something. There is no swelling or pain under normal movement but when

Continue reading "Thumb Tendonitis or Thumb Tenosynovitis? Shooting Pain In The Thumb"

Mar 24, 2018

I have foot tendonitis and have to wear a boot for support

I found out I have tendonitis in my right heel and foot. I have to wear a boot for a week is the boot for ankle tendonitis the right thing for tendonitis

Continue reading "I have foot tendonitis and have to wear a boot for support"

Mar 24, 2018

Tendonitis pain around thumbs when grasping objects

Dear Joshua, Your site is amazingly informative. I am having a bit of pain in both hands, around the thumb (in the basal joint area from what I can

Continue reading "Tendonitis pain around thumbs when grasping objects"

Mar 24, 2018

Fractured Fibula, Healing But Pain Won't Go Away

On 7/28 I fractured my fibula. On 7/30 I was put in an air cast by a nurse practioner and the orthopedist office. I kept the cast on except for showering

Continue reading "Fractured Fibula, Healing But Pain Won't Go Away"

Mar 08, 2018

Quad Injury from Biking

I am a 51 year old male and fairly active cyclist in otherwise pretty good health who injured my quad tendons through over exerting on a training bike

Continue reading "Quad Injury from Biking"

Mar 05, 2018

Achilles Tendon Severed At Heel In Accident

11 weeks ago I stepped on a piece of broken glass and it pivoted up and through the back of my heel, completely severing my achilles tendon (and gashing

Continue reading "Achilles Tendon Severed At Heel In Accident"

Mar 02, 2018

Chemical Tendotitis From The H1N1 Flu Shot

Recently I received the H1N1 vaccine, and the nurse inserted the needle in my shoulder not my muscle. For the first week I could not lift my shoulder above

Continue reading "Chemical Tendotitis From The H1N1 Flu Shot"

Mar 02, 2018

chronic jaw tension, dizziness, and possible sinus infection

I've been suffering from extreme jaw tightness and dizziness for 5 months now. I am at the point where I feel completely hopeless. So many of the doctors

Continue reading "chronic jaw tension, dizziness, and possible sinus infection"

Mar 02, 2018

I can hardly hold anything in my left hand due to weakness and pain in my wrist!!

Hello..well first of all I should start with saying that my name is Maria and I am 21 years old.. I just had a baby 2 and a half months ago. About a

Continue reading "I can hardly hold anything in my left hand due to weakness and pain in my wrist!!"

Mar 02, 2018

Severed Achilles Tendon - no pain and can still walk with a limp - can I just not treat ?

I severed my Achilles tendon 6 weeks ago. An MRI only just revealed a 2cm gap between the two ends of my Achilles tendon There is no sign of any fibrous

Continue reading "Severed Achilles Tendon - no pain and can still walk with a limp - can I just not treat ?"

Mar 02, 2018

Why Only "5 to 10 second" Ice baths for "Tennis Elbow"?

Hi I have what I assume is tennis elbow, had it on and off for 10 years. Was a bit lazy in treating it, and now it has reappeared. (I also have pain from

Continue reading "Why Only "5 to 10 second" Ice baths for "Tennis Elbow"?"

Mar 02, 2018

Does tendonitis include snapping and clicking at the elbow?

I have been an office manager for 18 years. Due to having a desk job, I suffer with pain in my elbow, shoulder, rotator cuff & shoulder blade. With this

Continue reading "Does tendonitis include snapping and clicking at the elbow?"

Mar 02, 2018

Peroneal Tendonitis and lump on tendon Division 1 Cross country runner

Hi Joshua, I've been suffering from chronic pain in my foot and was diagnosed with peroneal tendonitis and possible partial tendon tears (in the peroneus

Continue reading "Peroneal Tendonitis and lump on tendon Division 1 Cross country runner"

Mar 01, 2018

Achilles Tendonitis and high protein diets

I started a high protein/low carb diet in late January this year. By the end of Feb, I had lost about 6 kg. At that time, (late Feb) I also got Achilies

Continue reading "Achilles Tendonitis and high protein diets"

Mar 01, 2018

Foot pain from taking Levaquin for an upper respiratory infection

Took Levaquin for an upper respiratory infection. This was my 3rd round of antibiotics. Started out with Amoxicillin for sinus infection. It moved

Continue reading "Foot pain from taking Levaquin for an upper respiratory infection"

Mar 01, 2018

1 week post-op Achilles Tendon Tear repair, pain increasing

I am Patrice, a healthy and active 40 year old. I tore my achilles tendon at work on 12/12/10. I had surgery to repair the tendon on 1/19/11. The surgery

Continue reading "1 week post-op Achilles Tendon Tear repair, pain increasing"

Feb 18, 2018

My 16 year old son has pain in his wrists, possibly tendonitis, from rock climbing?

Hi Joshua, My 16 year old son is an avid rock climber. He has been climbing for over a year, and is in love with the sport. The past few months his

Continue reading "My 16 year old son has pain in his wrists, possibly tendonitis, from rock climbing?"

Feb 18, 2018

Update on my wrist tendonitis

Hey Joshua, I've been applying your ice-dipping routines to my left arm since I heard about it on your page about 2 months ago. Thus far it has given

Continue reading "Update on my wrist tendonitis"

Feb 17, 2018

Failed Plantar Fasciitis Release Surgery

6 years ago I agreed to Plantar Fasciitis Release surgery on my right foot because a Podiatrist insisted that I had no other choice. I had already had

Continue reading "Failed Plantar Fasciitis Release Surgery"

Feb 17, 2018

Achilles Tendonitis, and Want To Be Running Again

I am a runner, last year I averaged 35 miles a week, did multiple races and the 2008 Chicago Marathon. Since around the end of Oct. 2008 I have had achilles

Continue reading "Achilles Tendonitis, and Want To Be Running Again"