The Tendonitis Expert's Blog

The Tendonitis Expert Blog is designed so that you can just point and click on the topic that interests you.

This page is constantly being updated with new information pertaining to the world of Tendonitis, Carpal Tunnel Syndrome, Tennis Elbow, Wrist Tendonitis, etc.

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Jun 22, 2018

Severe and debilitating pain in left elbow, doctors no help

Hi, I'm very excited about finding your page as it explains SO much that even the doctors haven't been able to explain. THANK YOU!!!Over a year ago my

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Jun 22, 2018

Chance of recovering from Ciprofloxacin side effects?

I agree with all that you have listed about Ciprofloxacin. I have taken it for 3 days 250 mg I believe. Took 2 a day for 3 days. I began to experience

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Jun 21, 2018

Wrist Tendonitis and Carpal Tunnel from video games

I am 21 years old and have been dealing with wrist tendonitis for almost 2 years. Ever since i was a kid i've been a HUGE gamer. I used to play all day,

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Jun 19, 2018

Tenosynovitis and Tendonitis in multiple joints, what can cause this?

In the last few years I have been diagnosed with tendonitis, tenosynovitis, and tendonopathy in my feet, wrists, thumbs, shoulders, and also as having

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Jun 19, 2018

14 year old with wrist pain. He is guitar and tennis player

My son is 14 and has played the guitar for 4 years. He is entering 9th grade and has made it into the high school jazz band. About 6 months ago he started

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Jun 18, 2018

Achilles Tendon Rupture, complications after surgery, numbness in foot and toes

Hi all, I'm 20 weeks post op. My surgery to repair a completely ruptured achilles was on March 12, 2012. I was in a cast for 2 weeks, then the stitches

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Jun 18, 2018

Acutely painful small lump on Achilles tendon

I am a Podiatrist in the UK who has seen a patient referred by an Orthopaedic Foot Surgeon for an acutely painful lump on his left Achilles tendon. The

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Jun 18, 2018

14 year old with weird wrist pain, either Carpal Tunnel or Tendonitis!

I am 14 years old and i have pain on the top of my wrist around an inch behind the middle finger knuckle and pushing this against the wall a lot creates

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Jun 16, 2018

My All Over Tendonitis problem

I have tendonitis in my wrists, carpal, shoulders, knees, achillies and the foot. I have seen tonnes of different types of healthcare people (eg, naturapath,

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Jun 15, 2018

Achilles Tendonitis and How Much Protein Should I Be Eating?

I have a bad case of achilles tendonitis, It's been hurting for about 6 months. I just discovered your web site and now feel very entusiastic. Today

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Jun 13, 2018

Still in pain after Plantar Fasciitis Surgery............

I had been experiencing foot problems for years and was diagnosed with plantar fascitis. I had surgery in September 2009 which gave no relief at all,

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Jun 11, 2018

Tendonitis Pain In Right Hand, Wrist, Top Of Hand, Knuckles, Fingers, and Forearm

I have had the electro tests on my nerves and they do not believe I have carpal tunnel. The doctor there told me it is more likely to be tendonitis.

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Jun 11, 2018

swelling in finger joints & wrist, carpal tunnel surgeries, constant chronic pain

i have swelling in my finger joints & wrist, both hands. for 7 yrs now. have had 2 carpal tunel surgery on rt hand 1 on left. still the same, sometimes

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Jun 11, 2018

Failed Plantar Fasciitis Release Surgery

6 years ago I agreed to Plantar Fasciitis Release surgery on my right foot because a Podiatrist insisted that I had no other choice. I had already had

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Jun 11, 2018

What if you wait too long for the surgery after torn Achilles tendon?

I am 44 and a weekend soccer warrior. I have ruptured Achilles tendon while playing soccer. It's been 35 days since. At first, I did not know what it

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Jun 11, 2018

Achilles Tendonitis Surgery two years ago, still healing.

Looks like I'm the first story on here. Cool! 4 years ago I started having pain in my right Achilles Tendon, halfway between the calf and the heel.

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Jun 11, 2018

24 year old with Wrist Pain that reappears every few months or so

Hi, I'm a 24 year old female and for about the last year or two I've been having issues with my right wrist. The pain will suddenly begin out of nowhere,

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Jun 10, 2018

Wrist Pain From Motorcycle Riding and pulling on the Clutch

Hi Joshua....I love your website and have read just about every word on it...THANKS. I am currently suffering from what I think to be wrist tendonitis.

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Jun 09, 2018

Lump on Incision 6 Months after Plantar Fasciotomy

I have had plantar fasciitis for over 1 year and tried every conservative method in the book (2 injections; radial shockwave therapy; physical therapy;

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Jun 07, 2018

Help identifying inner elbow pain, can't straighten arm

I am a 39 year old male and live in Maryland. I am in good physical health. Average weight. Average height. No medical history. Pretty much problem free

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Jun 06, 2018

Is My Tendon Damage Pain Caused From Cipro?

I have severe non-stop neck and shoulder pain that started 2 weeks after starting cipro. The pain is located only on the left side from the bottom of

Continue reading "Is My Tendon Damage Pain Caused From Cipro?"

Jun 06, 2018

Pain around elbow for about 5 months now

Hey Joshua, I've been having pain around both my elbows for about 5 months now. I'm a 20 year old guy. It all started rite after new years I wanted to

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Jun 06, 2018

Is burning tendon pain below the ankle bone on the outside planter fasciitis?

A lot of my symptoms are similar to planter fasciitis except that I also have a burning pain below my right ankle bone on the outside. Sometimes it

Continue reading "Is burning tendon pain below the ankle bone on the outside planter fasciitis?"

Jun 06, 2018

Discouraged after shoulder surgery and bursitis surgery

I had shoulder tendonitis and bursitis surgery two weeks ago and I am still have pain. I have been told this could be the nerve endings; Is this true?

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Jun 06, 2018

Ice Dipping - When?

With the ice dip procedure for wrist tendonitis, is the dipping supposed to be done once a day, dipping the wrist at least 10 times in a 2 hour span?

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Jun 06, 2018

3 months after Plantar Fasciitis surgery, foot pain more severe now

I had right foot pain about a year ago and I got Plantar Fasciitis surgery on Dec. 21st 2010. The surgery part went breeze through but recovery part

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Jun 06, 2018

Plantar Fascia Release and Tarsel Tunnel Release on left foot

1. How long had you been having foot and Plantar Fasciitis problems? I have been working in the retail field since the late 90's. I have been having foot

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May 28, 2018

Wrist Tendonitis with Cracking noise on my Wrist?!?

Hello, I've had tendonitis for a long time, probably since I was a teenager (I'm 24 now). I was really into working out but about a year ago I had to

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May 28, 2018

How to Avoid Degradation in a Possible Levaquin Tendon Injury

I was prescribed 500 mg/day of Levaquine for both a UTI and Upper Respiratory infection in November of 2007. By the 3rd day of taking the prescription

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May 25, 2018

Tendonitis pain in wrist after Carpal Tunnel Surgery, Workers Comp hassle

I had carpal tunnel surgery over a year ago and it took care of the pain I was having. Now I have pain in my wrist. It limits range of motion as far

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May 25, 2018

Can't lift a coffee mug due to Wrist Tendonitis pain

Hello, I'm 49 male, generally in good shape. I'm a regular runner and gardener and in overall good health, although I have been taking an acid blocker

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May 19, 2018

Levaquin caused knee pain, aches, pains, insomnia, lightheadedness

I got the most relief from the side effects of Levaquin from the ice treatments followed by heat described here. I took Levaquin for 7 days for a persistent

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May 17, 2018

Fractured Fibula, Healing But Pain Won't Go Away

On 7/28 I fractured my fibula. On 7/30 I was put in an air cast by a nurse practioner and the orthopedist office. I kept the cast on except for showering

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May 17, 2018

Tendonitis in my semitendinosus, want to get back to triathlon training

I am a personal trainer and triathlete and 2010 was a disastrous year for me, i have tendonitis of my semitendinosus (the tendon to back of the knee (medial),

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May 17, 2018

Pain in left arm and shoulder 1 month after receiving the H1N1 flu shot

When i received the H1N1 flue shot instantly my neck and arm hurt very much, they said it would go away and its normal, which it did after 2 weeks, i took

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May 16, 2018

A Soft Lump On The Inner Part Of My Wrist. Is It Carpal Tunnel?

My wrist usually has a soft lump on the inner part. Is that carpal tunnel? Usually this happens when i lift heavy objects. ---- Joshua Answers:

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May 14, 2018

Plantar Facia release and heel spur removal - One month ago

This is just sort of an FYI, because I know a lot of people have plantar fasciitis and heel spurs. I'm writing this because these are things that doctors

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May 12, 2018

Achilles Tendon Tear, Torn Achilles Tendon

If you have Achilles tendon pain, you might have an Achilles Tendon Tear instead of Achilles Tendonitis.

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May 11, 2018

Arthritis Medication Doesn't Fix Arthritis. It Won't. It Can't.

Arthritis medication, no matter which one, can't fix arthritis. So why use arthritis pain medications when you can fix arthritis without them?

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May 09, 2018

Article On Osteoporosis, What Is Osteoporosis and How To Fix It

What Is Osteoporosis? This article on osteoporosis is the starting point for what you need to know about low bone density and how to reverse it

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May 09, 2018

Tendonitis Spreading All Over Starting At Wrists and Arms

I was diagnosed with Tendonitis when I was 17. I'm now 23 and it seems to be getting progressively worse and spreading to new areas of my body. It

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May 09, 2018

Extensor Tendonitis, Forearm Tendonitis, and Tennis Elbow

Forearm Tendonitis consists of flexor and extensor tendonitis. Extensor Tendonitis is basically Tennis Elbow, Flexor Tendonitis is basically Golfer's Elbow.

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May 09, 2018

Possible Trigger Finger and Guitar Tendonitis symptoms from starting to play guitar again

Hello Joshua, I have been playing guitar for about 10 years now, practicing at LEAST 3-4 hours a day and never had a problem with my hands. That is

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May 08, 2018

Shoulder Bursitis, Bursitis of the Shoulder and Tendonitis

Have Shoulder Bursitis? How it relates to Tendonitis, and other information you need if you have or have had a dislocated shoulder.

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May 07, 2018

Shoulder Impingement and the Cause of Shoulder Impingement Syndrome

Shoulder Impingement Syndrome is considered a serious Shoulder Tendonitis issue, and it should be as it can cause problems like shoulder bursitis, shoulder arthritis, and bone spurs

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May 07, 2018

Carpal Tunnel Syndrome, Completely Reversible No Surgery Needed

What is Carpal Tunnel Syndrome? Make Your Carpal Tunnel Syndrome Symptoms go away quickly.

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May 06, 2018

Achilles Tendon Stretching, It's a Bad Idea (So Don't Do It)

No. Your Achilles Tendon is NOT too tight. Achilles Tendon stretching is more than a bad idea...it's a BAD idea.

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May 06, 2018

Had carpal tunnel surgery and still have pain in my hands.

I had carpel tunnel surgery on both of my hands sept 2009 and after that my hand have not been better. I am in pain with my fingers, hand and wrist. I

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May 02, 2018

wrist pain but no swelling

Hello, i have been experiencing pain in my right wrist, on the inside, below my thumb for about 2 weeks. i am not quite sure what i did to it. i do work

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