Palm, Ring-finger, and pinky pain from playing bass guitar
by Nick B
I am 21 years old and I have been playing bass very heavily for four years now.
A few days ago, I woke to have some stiffness and soreness in my palm, ring-finger, and pinky of my fretting hand. We had a small gig that night and it was one of the most painful experiences of my life.
The next morning, the pain was twice as intense. My band has some VERY big gigs coming up. What is happening?
A few other notes, using my right hand to move my fingers of my left hand, I feel no pain. But if I "tell" my left hand to move, that is when I feel the pain.
1. Lots of repetitive motion.
2. Causes muscles to get too tight and tissue to get irritated.
3. Probably leaves you Magnesium deficient to some degree. See Magnesium for Tendonitis
4. Process of Inflammation
, and lots of it. That's the 'stiff' feeling, and the intense pain.
Were I you I would learn How To Reduce Inflammation
, and do that as much as possible until the pain dies down, then some more to keep it down, especially if you keep active on the Guitar.
5. The slowly/quickly progressing dynamic of Tendonitis
That's not the whole story, of course, but it's a start.----------------------
Please reply using the comment link below. Do not submit a new submission to answer/reply, it's too hard for me to find where it's supposed to go.
And, comments have a 3,000 character limit so you may have to comment twice.
Joshua Tucker, B.A., C.M.T.
The Tendonitis Expertwww.TendonitisExpert.com
Click here to post comments
Join in and write your own page! It's easy to do. How? Simply click here to return to Guitar Tendonitis C2 Invitation.
Enjoy this page? Please pay it forward. Here's how...
Would you prefer to share this page with others by linking to it?
- Click on the HTML link code below.
- Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment,
your Facebook account, or anywhere that someone would find this page valuable.
Jun 04, 23 01:48 AM
Achilles Tendon Pain primarily comes in four forms; Achilles Tendonosis, Achilles Tendonitis, Achilles Tendonopathy, and Achilles Rupture.
May 11, 23 03:17 PM
Hello, I currently do gymnastics (at a low level) and aerial silks recreationally. 2-ish weeks ago, on a Saturday, I practiced gymnastics on a trampoline
May 11, 23 03:10 PM
I had plantar fascitis pain in my left foot for over a year. I had the surgery in June 2010. I got no better, and they told me it was because of a mass