Plantar Fasciitis in Left Heel Has Been Killing Me For 3 months, Significant Relief After 4 Days

by Mark
(Houston, TX)

Joshua, My left heel has been has been killing me for 3 months.

I self diagnosed Plantar Fascitis and confirmed this with a visit to a sports medicine doc.

They told me to do one stretch 8 times a day and gave me some heal cushions for my shoes.

This did nothing to ease the pain.

I tried your method and after one day my heal pain was probably 80% gone.

I am now in my 4th day following your plan and am experiencing significant relief.

This is great advice. Thanks!


Joshua Answers:

Hey Mark.

Great! Keep at it, and keep me updated!

Joshua Tucker, B.A., C.M.T.
The Tendonitis Expert

Subscribe to The Tendonitis Expert Newsletter Today!

For TIPS, TRICKS, and up-to-date Tendonitis information you need!




Don't worry -- your e-mail address is totally secure.

I promise to use it only to send you The Tendonitis Expert Newsletter.

Click here to post comments

Return to Ask The Tendonitis Expert .

Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.