Home
DVDs
Blog
Ask The Expert
Tendonitis
Achilles Tendonitis
Carpal Tunnel
Guitar Tendonitis
Shin Splints
Levaquin Tendonitis
Plantar Fasciitis
Patellar Tendonitis
Shoulder Tendonitis
Tennis Elbow
TMJ Tendonitis
Whiplash
Wrist Tendonitis
Inflammation
Corticosteroid Shots
New Ergonomics
Quiz Your Doc
About Me
Privacy Policy
Contact Me
Subscribe To This Site
XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines
 

Wrist Tendonitis In My Left Hand My Guitar Playing Hand


My left hand feels stiff most of the time.It hurts when I play guitar. What can I do?



----



Joshua Answers:


Hello there.

Short question, short answer.


1. Learn How To Reduce Inflammation.

2. Understand the nature of Tendonitis.

3. Up your levels of Magnesium for Tendonitis.

4. Self Massage the wrist and hand and forearm, both sides.

5. You may also want to consider getting my ebook Reversing Guitar Tendonitis.


----------------------
Please reply using the comment link below. Do not submit a new submission to answer/reply, it's too hard for me to find where it's supposed to go.
And, comments have a 3,000 character limit so you may have to comment twice.
-----------------------



Joshua Tucker, B.A., C.M.T.
The Tendonitis Expert
www.TendonitisExpert.com
















Subscribe to The Tendonitis Expert Newsletter Today!

For TIPS, TRICKS, and up-to-date Tendonitis information you need!


Email


Name



Then



Don't worry -- your e-mail address is totally secure.

I promise to use it only to send you The Tendonitis Expert Newsletter.


























Comments for
Wrist Tendonitis In My Left Hand My Guitar Playing Hand

Average Rating starstarstarstarstar

Click here to add your own comments

Oct 20, 2009
Rating
starstarstarstarstar 		Left hand issues (to original poster)
by: James

While there is a chance you may have tendinitis (I'm not the expert), you should take a look at your left hand technique and how that might be affecting your wrist.

Raise your strap and start playing in classical position while sitting down (guitar resting on left thigh, neck angled in the air), and play with your thumb behind the neck at a 90 degree angle with the floor.

It might look/feel weird at first but classical position forces you to keep the proper wrist/forearm angle and makes it easier to keep your thumb behind the neck instead of having stick over.

This actually makes it easier and more comfortable to make large fast stretches that may have given you pain before.

Play with as little tension as possible as well, don't force speed.

Click here to add your own comments

Join in and write your own page! It's easy to do. How?
Simply click here to return to Guitar Tendonitis C2 Invitation


footer for Tendonitis page