Home
DVDs & Ebooks
Ask The Expert
Tendonitis Types
What Is Tendonitis
Achilles Tendonitis
Bicep Tendonitis
Carpal Tunnel
Guitar Tendonitis
Levaquin Tendonitis
Shin Splints
Patellar Tendonitis
Plantar Fasciitis
Shoulder Tendonitis
Tennis Elbow
TMJ Tendonitis
Whiplash
Wrist Tendonitis
Pulled Muscles
Inflammation
New Ergonomics
Quiz Your Doc
Blog
About Me
Privacy Policy
Contact Me
Subscribe To This Site
XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines
 

Discouraged after shoulder surgery and bursitis surgery

I had shoulder tendonitis and bursitis surgery two weeks ago and I am still have pain. I have been told this could be the nerve endings;

Is this true? I have a follow up visit tomorrow and one of the surgeons informed me that I may need a cortizone injection, he said he always gives one after surgery.

I am starting to think something is more wrong with the pain. Please give me some answers.

Thanks.



----



Joshua Answers:

Hi there. I'm glad you're looking for answers to this common questions.

Surgery, unfortunately, is not a cure all. Regardless of what you had going on in there, surgery cut through skin and connective tissue and tendon, and the body is responding appropriately to such an invasion.

Unfortunately, this hurts.

Shoulder surgery recovery, whether it includes a bursa or not, must include activities that counter the injurious effects of the surgery as well as the original Tendonitis problem.

This is likely why your surgeon routinely gives cortizone with the surgery...to cut down on the body's post-surgery inflammation response (inflammation causes pain).


As far as your question around pain coming from the nerve endings. Technically, this is true. Nerve endings are what allow you to feel pain.

The doctor's point in making this statement? I don't know. Probably saying it's your nerves hurting from the surgery and it will take time for them to become unirritated.

Remember, scalpels and such cut through tissue, including nerve fibers. It's going to hurt.

Should you get a Corticosteroid Injections?

That's up to you. At best it will drop your pain levels down for a while.

Pain sucks. I'm generally against anti-inflammatories and corticosteroids, but....pain sucks. No shame in getting one. Just keep in mind that it is nothing but a pain killer.

And, there are possible side effects, ranging from it not helping at all, to actually making you hurt worse, and or injure yourself more.


Should it still be hurting at this point after the surgery? That's the better question.

Two weeks? I'm not surprised you have pain still. Especially from surgery on the bursa. When bursas get irritated and injured, they can hurt, and hurt bad, for a long time.

I would expect at least a month of pain from a surgery like this, starting out bad and slowly getting better.


Getting back to surgery is not a cure all. What I want to know, is, did the surgery get rid of the -cause- of your shoulder tendonitis and bursitis?


For instance, if your bursitis is from the muscles in the armpit area being too tight and pulling and compressing your shoulder down, which grinds the bursa? Kind of like a Shoulder Impingement?

My point is, you had tight muscles pulling on an unhappy shoulder tendon, and likely compressing the structure such that the bursa was getting compressed/irritated.

Surgery and pain causes the muscles to tighten up even more to protect you. This pulls on the newly injured tendon and potentiall compresses that poor, newly injured bursa even more.

My main suggestion for your doctor's visit tomorrow is, regardless of whether you get a shot or not, is to have your doctor get you (under a variety of names) one of those shoulder icing machines.

They probably won't, but it's worth a shot (make sure of the cost before you leave with one!).

You can get one for personal use, prices range up to a couple hundred bucks.

I HIGHLY suggest that you find a good way to ice your shoulder. This will be your best option to reduce pain and speed healing times.

Here is a couple random examples of home units I just found searching the web.
Recovery Wrap

Polar Care Cub Icing

Or you could rig something up at home using those as an example.

Again, I HIGHLY suggest you Ice like a madman for at least a week. The more area you can cover, the better.

Ideally it's a few minutes on, several minutes off. A few on, several off. But however you do it, DO IT!. That's the best short and long term pain relief strategy I have.

Then once the pain is down, we start looking to see if the pain is going to go away totally, or not.

And then we go from there. First things first, knock the surgery pain down.


Does that answer your question?

More questions, more answers.





Joshua Tucker, B.A., C.M.T.
The Tendonitis Expert
www.TendonitisExpert.com
















Subscribe to The Tendonitis Expert Newsletter Today!

For TIPS, TRICKS, and up-to-date Tendonitis information you need!


Email


Name



Then



Don't worry -- your e-mail address is totally secure.

I promise to use it only to send you The Tendonitis Expert Newsletter.






























Comments for
Discouraged after shoulder surgery and bursitis surgery

Average Rating starstarstarstarstar

Click here to add your own comments

Oct 19, 2010
Rating
starstarstarstarstar
Unbearable shoulder pain from shoulder bursitis
by: Anonymous

I am 19 and ran college track for a semester before the bursitis behind my left shoulder blade became unbarable.

I think I would like to push for surgery because I have heard that bursitis is uncurable and that it just goes through phases of good and bad. I am a fairly active person and would like to not have to be careful of what I do for the rest of my life.

I have done cortisone and physical therapy neither of which very successful. Do you think surgery is a positive option for me?


----


Joshua Comments:

Hi WantinSurgery.

You're asking the wrong guy about surgery. I've pretty solidly against it for most things.

Who told you shoulder bursitis was uncurable? Most surgeons would probably agree.

My question is, WHY do you have shoulder bursitis? It doesn't just show up out of the blue.

If you get surgery for it, how will that help? What exactly will they do? How will it 'fix' the factors that CAUSED the bursitis?

Who knows. Maybe you'll feel great if they cut the bursa out, or whatever they'll do in there. Personally I'll avoid going under elective surgery/the knife unless it's something surgery can FOR SURE fix.

If I get hit by a bus? I'm PRO surgery.

Tendonitis? NO WAY.

Bursitis means that -something- isn't working right, and the bursa is getting hammered on a constant basis, and is now so irritated that it takes hardly anything to make it HURT.

It's a special kind of pain....


Not sure if that answered your question...

More questions, more answers.



Apr 09, 2012
Rating
starstarstarstarstar
You sir need a Nobel Peace Prize:)
by: Veteran Tank Gunner

Two years and this comment is still running. I also am about to go through surgery to repair damage in my Acromioclavicular joint, tear of the superior labrum, tendinosis of the long head biceps tendon and tendinosis of the supraspinatus and subscapularis tendons. What would be the best way to deal with pain without medicines to hold me off untill surgery?


----


Joshua Comments:

Hey TG.

I'm always up for a Nobel up on my shelf. Bring it on!

I have two answers for you.

1. The best way to lower pain levels is with the effective use of ice/cold. For your specific set of pain locations, I suggest you check out the Cold Therapy System.

Why? Because you can easily and systemically move the cold around to different locations. 2 minutes here, 2 minutes there, repeat, repeat.

You could use ice packs and such for free, too, of course, but if you get surgery you're VERY MUCH going to want the easy ability to ice the affected structures. A lot.


2. This doesn't exactly answer your question because it's a modality that can help you avoid surgery. Check out The ARPwave System. It's super bad ass and will absolutely drop pain levels and save you from surgery, assuming you use it/use it enough/use it correctly. Alternately, it will make a post surgery recovery a 2-3 month thing instead of an 8-12 month thing.


3. Make sure to know about Magnesium for Tendonitis




Why do you think you have these tears/injuries?

How long have you had them?

What caused them?

When is your surgery scheduled for?






Click here to add your own comments