4 yrs of tendinitis

by Anna

I'm 29, suffering from tendinitis in my arms since '04 or '05 and feet for a year.

Just found your website. Can hardly type.

Just wanted to say thank you. I adopted a traditional foods diet last Dec, but haven't "indulged" as much in coconut oil and bone broth,etc as I've wanted to.

Thanks for the kick in the seat, & all the info. Now I have hope of a full recovery. Can't afford the DVD now but will get it later.


Joshua Comments:

Hi Anna.

4 years is a long time. Ouch.

That was a great move switching to a traditional diet. I don't know what that means exactly, but I'm guessing it doesn't include pasteurized milk, other pasteurized foods, and processed foods like 'enriched' wheat and white sugar, etc.

I would definitely jump on the bone broth. Having Tendonitis in the hands and the feet points to your connective tissue not being as strong as it should be.

Definitely spend some time in the sun on a daily basis, morning and/or noon time. Or supplement. Vit D is a big player in aches and pain, random pain, and a load of other
health issues we currently consider to be common 'diseases'.

As far as the wrist/hand pain, you can start to make a huge impact right now if you learn How To Reduce Inflammation.

Do it A LOT for the next 7 days, and you will likely be very pleased with the results.

Please reply using the comment link below. Do not submit a new submission to answer/reply, it's too hard for me to find where it's supposed to go.

And, comments have a 3,000 character limit so you may have to comment twice.

Joshua Tucker, B.A., C.M.T.
The Tendonitis Expert

Subscribe to The Tendonitis Expert Newsletter Today!

For TIPS, TRICKS, and up-to-date Tendonitis information you need!




Don't worry -- your e-mail address is totally secure.

I promise to use it only to send you The Tendonitis Expert Newsletter.

Tendonitis Treatment That Works DVD's

Carpal Tunnel Treatment That Works Dvd cover

Plantar Fasciitis Treatment That Works Dvd cover

Tennis Elbow Treatment That Works Dvd cover


Reversing Bicep Tendonitis ebook cover

Reversing  DeQuervains Tendonitis ebook cover

Reversing Guitar Tendonitis ebook cover

Reversing Wrist Tendonitis ebook cover

Reversing Achilles Tendonitis ebook cover

Reversing hin Splints Tendonitis ebook cover

Reversing Whiplash Tendonitis ebook cover

Comments for 4 yrs of tendinitis

Average Rating starstarstarstarstar

Click here to add your own comments

Jun 04, 2014
Can I Take Vitamins All At The Same Time?
by: Mark

Can i take all the vitamins at the same tame?? Like vitamin D, omega 3.

I'm currently using ''Bio Glucosamine'' vitamins, so can i add the other 2 aswell?? or should I choose between those three??


Joshua Comments:

Hi Mark.

Yes, yes you can take different vitamins and supplements all at once.

There's probably a few exceptions, which would be something like an enzyme like bromelain, which should be taken on an empty stomach...but even then you can take vitamins and minerals with it.

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Tendonitis Remedies Questions And Answers.

Enjoy this page? Please pay it forward. Here's how...

Would you prefer to share this page with others by linking to it?

  1. Click on the HTML link code below.
  2. Copy and paste it, adding a note of your own, into your blog, a Web page, forums, a blog comment, your Facebook account, or anywhere that someone would find this page valuable.